Mental Health Wellness

Liste de produits
    • Get Unstuck and Recover from Trauma with Somatic Healing
    • Auteur(s): Brittany Piper
    • Narrateur(s): Brittany Piper
    • Durée: 10 h et 14 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Somatic practitioner Brittany Pipe provides a revolutionary guide to trauma recovery through healing your nervous system.

    Prix courant: 25,70 $ ou 1 crédit

    Prix réduit: 25,70 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 7
    • Durée: 3 h et 47 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Managing Your Emotions—So They Don't Manage You
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 6 h et 47 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Prix courant: 23,99 $ ou 1 crédit

    Prix réduit: 23,99 $ ou 1 crédit

    • A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
    • Auteur(s): Naty H.E.A.L.S.
    • Narrateur(s): Sasha Monegro
    • Durée: 5 h et 27 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Steven J. Stein PhD
    • Narrateur(s): Bill Andrew Quinn
    • Durée: 11 h et 52 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 42 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 4.5 out of 5 stars 173 évaluations
    • From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age....

    Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • Thriving in a World That Wasn’t Designed For You
    • Auteur(s): Jenara Nerenberg
    • Narrateur(s): Tegan Ashton Cohan
    • Durée: 6 h et 37 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 128 évaluations
    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • Discover Your Natural Abilities to Communicate with the Other Side
    • Auteur(s): Sherrie Dillard
    • Narrateur(s): Rebecca Mitchell
    • Durée: 9 h et 36 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
    • Auteur(s): Jonathan Haidt, Greg Lukianoff
    • Narrateur(s): Jonathan Haidt
    • Durée: 10 h et 6 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 5 out of 5 stars 1 029 évaluations
    • A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Achieving Balance in Your Physical, Mental, and Spiritual Lives
    • Auteur(s): ZACHARY JONATHAN MARTIN
    • Narrateur(s): Jimmy Trisler
    • Durée: 24 min
    • Date de publication: 2025-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts.

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
    • Narrateur(s): Tom Parks
    • Durée: 8 h et 13 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 228 évaluations
    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • Auteur(s): Mark Wolynn
    • Narrateur(s): Mark Wolynn
    • Durée: 8 h et 16 min
    • Date de publication: 2016-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 212 évaluations
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Nourish Your Way to Better Mental Health in Six Weeks
    • Auteur(s): Drew Ramsey
    • Narrateur(s): Drew Ramsey
    • Durée: 6 h et 27 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • The Ultimate Anxiety Management
    • Auteur(s): Trent Thixton
    • Narrateur(s): C.S Cyan
    • Durée: 3 h et 1 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of having tension and worry consume you? Do you want to achieve peace of mind and take back control of your life? Your go-to resource for comprehending and conquering anxiety, stress, and panic attacks is The Ultimate Anxiety Management.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Secrets of the Universe, the Science of the Brain
    • Auteur(s): Tara Swart MD PhD
    • Narrateur(s): Tara Swart MD PhD
    • Durée: 6 h et 42 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • Auteur(s): Mastin Kipp
    • Narrateur(s): Mastin Kipp
    • Durée: 5 h et 58 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Prix courant: 16,32 $ ou 1 crédit

    Prix réduit: 16,32 $ ou 1 crédit

  • Prix courant: 31,81 $ ou 1 crédit

    Prix réduit: 31,81 $ ou 1 crédit

    • Ancient Brains in a High-Tech World
    • Auteur(s): Larry D. Rosen, Adam Gazzaley
    • Narrateur(s): Chris Sorensen
    • Durée: 10 h et 56 min
    • Date de publication: 2016-10-14
    • Langue: Anglais
    • 3.5 out of 5 stars 8 évaluations
    • In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, and social media....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
    • Auteur(s): Barbara Keesling
    • Narrateur(s): Judith West
    • Durée: 8 h et 49 min
    • Date de publication: 2013-02-25
    • Langue: Anglais
    • 4 out of 5 stars 10 évaluations
    • Today’s woman will have on average far more partners and sexual experiences than her mother’s generation....

    Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit