Mental Health Wellness

Liste de produits
    • The Biology of Humans at Our Best and Worst
    • Auteur(s): Robert Sapolsky
    • Narrateur(s): Michael Goldstrom
    • Durée: 26 h et 27 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 178 évaluations
    • From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

  • Prix courant: 27,27$ ou 1 crédit

    Prix réduit: 27,27$ ou 1 crédit

    • A Memoir of Healing from Complex Trauma
    • Auteur(s): Stephanie Foo
    • Narrateur(s): Stephanie Foo
    • Durée: 10 h et 2 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • 5 out of 5 stars 361 évaluations
    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • Auteur(s): Ruby Warrington
    • Narrateur(s): Ruby Warrington
    • Durée: 6 h et 33 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 58 évaluations
    • Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Trop sensibles pour être heureux?
    • Auteur(s): Saverio Tomasella
    • Narrateur(s): René Gagnon, Danièle Panneton, Tristan Harvey
    • Durée: 5 h et 48 min
    • Date de publication: 2019-04-04
    • Langue: Français
    • 4.5 out of 5 stars 28 évaluations
    • Vous a-t-on déjà dit que vous étiez à vif ou "à cran", "caractériel", "prise de tête", "douillet" ? S'est-on déjà moqué de vos...

    Prix courant: 22,27$ ou 1 crédit

    Prix réduit: 22,27$ ou 1 crédit

    • How to Transform Your Challenges and Build on Your Strengths
    • Auteur(s): Lara Honos-Webb PhD
    • Narrateur(s): Holly Adams
    • Durée: 7 h et 55 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • Auteur(s): Brené Brown
    • Narrateur(s): Lauren Fortgang
    • Durée: 10 h et 44 min
    • Date de publication: 2010-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 418 évaluations
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Hidden Motives in Everyday Life
    • Auteur(s): Kevin Simler, Robin Hanson
    • Narrateur(s): Jeffrey Kafer
    • Durée: 10 h et 26 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
    • Durée: 10 h et 19 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Une odyssée fantastique d'art et de science
    • Auteur(s): Michel Rochon
    • Narrateur(s): Michel Rochon
    • Durée: 4 h et 42 min
    • Date de publication: 2019-07-11
    • Langue: Français
    • 4 out of 5 stars 25 évaluations
    • Un son, une note, une mélodie et voilà...le cerveau en effervescence. Journaliste scientifique aguerri, Michel Rochon nous entraîne dans une exploration fascinante du cerveau musical....

    Prix courant: 17,19$ ou 1 crédit

    Prix réduit: 17,19$ ou 1 crédit

    • World’s Scariest Places Series, Book 1
    • Auteur(s): Jeremy Bates
    • Narrateur(s): Joe Hempel
    • Série: World's Scariest Places Series, Livre 1
    • Durée: 10 h et 6 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Just outside of Tokyo lies Aokigahara, a forest and one of the most beautiful areas in Japan...and also the most infamous spot to commit suicide in the world. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night in Aokigahara....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • Auteur(s): Ayelet Waldman
    • Narrateur(s): Ayelet Waldman
    • Durée: 7 h et 37 min
    • Date de publication: 2017-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling
    • Série: Mental Health Therapy, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tools and Techniques for Successful Treatment
    • Auteur(s): Laurel Parnell
    • Narrateur(s): Wendy Tremont King
    • Durée: 16 h et 17 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 56,33$ ou 1 crédit

    Prix réduit: 56,33$ ou 1 crédit

    • A Guide for Occupants
    • Auteur(s): Bill Bryson
    • Narrateur(s): Bill Bryson
    • Durée: 14 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 571 évaluations
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Auteur(s): B. F. Skinner
    • Narrateur(s): Chris Sorensen
    • Durée: 19 h et 28 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The psychology classic - a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled - from one of the most influential behaviorists of the 20th century and the author of Walden Two....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Overstating Harm, Community Responsibility, and the Duty of Repair
    • Auteur(s): Sarah Schulman
    • Narrateur(s): Sarah Schulman
    • Durée: 10 h et 48 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit