Mental Health Wellness

Liste de produits
    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • Auteur(s): Brené Brown
    • Narrateur(s): Lauren Fortgang
    • Durée: 10 h et 44 min
    • Date de publication: 2010-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 420 évaluations
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

    Prix courant: 31,26 $

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • Auteur(s): Shefali Tsabary
    • Narrateur(s): Shefali Tsabary
    • Durée: 15 h et 36 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 195 évaluations
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....

    Prix courant: 34,95 $

    • A Memoir of Anxiety
    • Auteur(s): Daniel Smith
    • Narrateur(s): Richard Powers
    • Durée: 7 h et 15 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint....

    Prix courant: 25,93 $

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 5 h et 10 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Prix courant: 25,00 $

    • Keeping Love and Intimacy Alive in Committed Relationships
    • Auteur(s): David Schnarch PhD
    • Narrateur(s): Janina Edwards
    • Durée: 17 h et 27 min
    • Date de publication: 2025-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Passionate Marriage has long been recognized as the pioneering book on intimate human relationships. Now with a new preface by the author, this updated edition explores the ways we can keep passion alive and even reach the height of sexual and emotional fulfillment later in life.

    Prix courant: 36,96 $

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • Auteur(s): Francine Shapiro, Margot Silk Forrest
    • Narrateur(s): Jennywren Walker
    • Durée: 12 h et 1 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Prix courant: 32,31 $

    • What We Should Know About the People We Don't Know
    • Auteur(s): Malcolm Gladwell
    • Narrateur(s): Malcolm Gladwell
    • Durée: 8 h et 42 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4.5 out of 5 stars 7 034 évaluations
    • Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

    Prix courant: 25,24 $

    • Breaking Through the Invisible Boundaries of Global Business
    • Auteur(s): Erin Meyer
    • Narrateur(s): Lisa Larsen
    • Durée: 7 h et 42 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 5 out of 5 stars 72 évaluations
    • An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life....

    Prix courant: 25,24 $

    • A Different Way of Seeing Autism
    • Auteur(s): Barry M. Prizant PhD, Tom Fields-Meyer - contributor
    • Narrateur(s): Barry M. Prizant
    • Durée: 11 h et 48 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Autism therapy typically focuses on ridding individuals of “autistic” symptoms such as difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. Now Dr. Barry M. Prizant offers a new and compelling paradigm....

    Prix courant: 23,99 $

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • Auteur(s): Jackson MacKenzie
    • Narrateur(s): Shaun Grindell
    • Durée: 7 h et 57 min
    • Date de publication: 2015-09-01
    • Langue: Anglais
    • 5 out of 5 stars 231 évaluations
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

    Prix courant: 20,04 $

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • Auteur(s): Daniel S. Lobel PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 6 h et 9 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4 out of 5 stars 27 évaluations
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Prix courant: 17,81 $

    • The Good Life Series
    • Auteur(s): Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrateur(s): Tim Bruce, Erin Bennett - foreword
    • Durée: 2 h et 41 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

    Prix courant: 18,50 $

    • Flourishing as a Neurodivergent Adult
    • Auteur(s): Sol Smith
    • Narrateur(s): Sol Smith
    • Durée: 6 h et 3 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish.

    Prix courant: 25,20 $

    • Auteur(s): Rolf Dobelli
    • Narrateur(s): Eric Conger
    • Durée: 7 h et 49 min
    • Date de publication: 2013-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 110 évaluations
    • This audiobook distills cutting-edge research from behavioral economics, psychology, and neuroscience into a clever, practical guide for anyone who's ever wanted to be wiser and make better decisions....

    Prix courant: 25,63 $

    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Sarah Zimmerman
    • Durée: 5 h et 26 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • This landmark book explores the essential but under-recognized role of dignity as part of good leadership. Brimming with key research findings, real-life case studies, and workable recommendations, this book fills an important gap in our understanding of how best to be together in a conflict-ridden world....

    Prix courant: 24,69 $

    • Everything You Need to Know About Our Hidden Prejudices
    • Auteur(s): Annie Burdick
    • Narrateur(s): Anna Cordell
    • Durée: 2 h et 38 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Unconscious bias affects us all. From the smallest assumption to the most sweeping generalization, the way we think about others can unknowingly influence our behaviour and shape our culture....

    Prix courant: 10,68 $

    • Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
    • Auteur(s): Susan M. Johnson EdD
    • Narrateur(s): Mary Conway
    • Durée: 11 h et 3 min
    • Date de publication: 2024-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

    Prix courant: 32,00 $

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Prix courant: 32,62 $

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 8 h et 20 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Prix courant: 20,40 $

  • Prix courant: 50,10 $