Mental Health Wellness

Liste de produits
  • Prix courant: 55,98 $ ou 1 crédit

    Prix réduit: 55,98 $ ou 1 crédit

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • Auteur(s): David J. Lieberman Ph.D.
    • Narrateur(s): Sean Pratt
    • Durée: 2 h et 11 min
    • Date de publication: 2011-01-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Prix courant: 16,68 $ ou 1 crédit

    Prix réduit: 16,68 $ ou 1 crédit

    • A Guide for Occupants
    • Auteur(s): Bill Bryson
    • Narrateur(s): Bill Bryson
    • Durée: 14 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 574 évaluations
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 42 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 4.5 out of 5 stars 173 évaluations
    • From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age....

    Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • Auteur(s): Philip J. Flores
    • Narrateur(s): Adam Lofbomm
    • Durée: 11 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrateur(s): Marni Penning
    • Durée: 6 h et 42 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 121 évaluations
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
    • Auteur(s): James Clear
    • Narrateur(s): Arturo Guerrero
    • Durée: 9 h et 1 min
    • Date de publication: 2020-09-30
    • Langue: Espagnol
    • 5 out of 5 stars 30 évaluations
    • James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

    Prix courant: 21,49 $ ou 1 crédit

    Prix réduit: 21,49 $ ou 1 crédit

    • Healing the Emotional Wounds That Sabotage our Relationships
    • Auteur(s): David Richo PhD
    • Narrateur(s): Tom Pile
    • Durée: 10 h et 20 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Why the Mind is Designed to Kill
    • Auteur(s): David M. Buss
    • Narrateur(s): Michael Prichard
    • Durée: 10 h et 40 min
    • Date de publication: 2005-08-26
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Taking readers through the surprising twists and turns of the evolutionary logic of murder, he explains exactly when each of us is most at risk, both of being murdered and of becoming a murderer....

    Prix courant: 32,41 $ ou 1 crédit

    Prix réduit: 32,41 $ ou 1 crédit

    • The Science of Succeeding with People
    • Auteur(s): Vanessa Van Edwards
    • Narrateur(s): Vanessa Van Edwards
    • Durée: 7 h et 21 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 204 évaluations
    • You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Unlocking Consumer Decisions with the Science of Behavioral Economics
    • Auteur(s): Melina Palmer
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 12 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • This audiobook explains why people buy - and how to use that knowledge to improve pricing, increase sales, and create better, "brain-friendly" brand messaging. Become a more effective leader with the practical tools in this book....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Curiosity, Creativity, and Finding Your Life's Purpose
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck, Maria Shriver
    • Durée: 11 h et 45 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • Auteur(s): Deb Dana, Stephen Porges PhD - Foreword by
    • Narrateur(s): Deb Dana
    • Durée: 6 h et 22 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Why Consciousness Is Widespread but Can't Be Computed
    • Auteur(s): Christof Koch
    • Narrateur(s): Patrick Lawlor
    • Durée: 7 h et 34 min
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation - it is not a clever hack. Consciousness is about being....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • Auteur(s): Ayelet Waldman
    • Narrateur(s): Ayelet Waldman
    • Durée: 7 h et 37 min
    • Date de publication: 2017-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Positive Mind Metaphysics of Edgar Cayce
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Durée: 2 h et 3 min
    • Date de publication: 2016-12-29
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Gain a whole new perspective on Edgar Cayce's core principle that "mind is the builder" - and what it means for you....

    Prix courant: 13,00 $ ou 1 crédit

    Prix réduit: 13,00 $ ou 1 crédit

    • Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
    • Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
    • Narrateur(s): Adam Lofbomm
    • Durée: 7 h et 32 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Overcome Your Hidden Depression and Reclaim Your Joy
    • Auteur(s): Judith Joseph, Mel Robbins - foreword
    • Narrateur(s): Judith Joseph, Mel Robbins
    • Durée: 6 h et 57 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit