Mental Health Wellness

Liste de produits
    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Being Abused and How to Stop Abusing
    • Auteur(s): Beverly Engel
    • Narrateur(s): Deanna Hurst
    • Durée: 10 h et 2 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Psychophysiology of Trauma and Trauma Treatment
    • Auteur(s): Babette Rothschild
    • Narrateur(s): Donna Postel
    • Durée: 7 h et 48 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Lessons from the World's Happiest People
    • Auteur(s): Dan Buettner, Ed Diener
    • Narrateur(s): Patrick Lawlor, Dan Buettner
    • Durée: 9 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
    • Auteur(s): Healthfit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Susan Blackmore, Richard Dawkins - foreword
    • Narrateur(s): Esther Wane
    • Durée: 11 h et 32 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • First coined by Richard Dawkins in The Selfish Gene, a meme is any idea or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our ancestors acquired the crucial ability to imitate, a second kind of natural selection began....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Break the Cycle of Manipulation and Regain Control of Your Life
    • Auteur(s): Harriet Braiker
    • Narrateur(s): Kate Reading
    • Durée: 4 h et 33 min
    • Date de publication: 2021-08-11
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people....

    Prix courant: 22,97$ ou 1 crédit

    Prix réduit: 22,97$ ou 1 crédit

    • The Science of Mental Health
    • Auteur(s): Camilla Nord
    • Narrateur(s): Camilla Nord
    • Durée: 10 h et 16 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Free Will and the Science of the Brain
    • Auteur(s): Michael S. Gazzaniga
    • Narrateur(s): Pete Larkin
    • Durée: 8 h et 5 min
    • Date de publication: 2011-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes....

    Prix courant: 34,22$ ou 1 crédit

    Prix réduit: 34,22$ ou 1 crédit

    • A Practical Guide for the Inner Journey
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Stephen Bel Davies
    • Durée: 6 h et 31 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90$ ou 1 crédit

    Prix réduit: 17,90$ ou 1 crédit

    • Interventions for Trauma and Attachment
    • Auteur(s): Pat Ogden, Janina Fisher
    • Narrateur(s): Paul Brion
    • Durée: 17 h et 11 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • A book for clinicians and clients to use together that explains key concepts of body psychotherapy....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Feminism and the Subversion of Identity
    • Auteur(s): Judith Butler
    • Narrateur(s): Emily Beresford
    • Durée: 8 h et 25 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Journey into the Healing Wisdom of Plants
    • Auteur(s): Eliot Cowan
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 32 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • Auteur(s): Rachel Goldsmith Turow PhD
    • Narrateur(s): Suzie Althens
    • Durée: 7 h et 13 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Prix courant: 16,73$ ou 1 crédit

    Prix réduit: 16,73$ ou 1 crédit

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • Auteur(s): Chloé Hayden
    • Narrateur(s): Chloé Hayden
    • Durée: 7 h et 2 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • 5 out of 5 stars 56 évaluations
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Prix courant: 26,95$ ou 1 crédit

    Prix réduit: 26,95$ ou 1 crédit

    • Overstating Harm, Community Responsibility, and the Duty of Repair
    • Auteur(s): Sarah Schulman
    • Narrateur(s): Sarah Schulman
    • Durée: 10 h et 48 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Sigmund Freud
    • Narrateur(s): Simon Vance
    • Durée: 17 h et 47 min
    • Date de publication: 2006-11-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams....

    Prix courant: 26,73$ ou 1 crédit

    Prix réduit: 26,73$ ou 1 crédit

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 5 h et 44 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit