Mental Health Wellness

Liste de produits
    • How a Group of Iconoclasts Are Using Cognitive Science to Advance the Business of Alpha Generation
    • Auteur(s): Stephen Duneier
    • Narrateur(s): Stephen Bel Davies
    • Durée: 9 h et 37 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Human beings are poor decision-makers; we tend to approach problems after they arise instead of planning for them in advance. This book offers a way to understand and plan for the human mind's usual tendencies to help you make smarter investment decisions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Bertrand Russell
    • Narrateur(s): David Case
    • Durée: 2 h et 15 min
    • Date de publication: 2009-11-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Religion and Science (1961), Bertrand Russell's popular polemic against religious dogma, he covers the ground from demonology to quantum physics....

    Prix courant: 21,25$ ou 1 crédit

    Prix réduit: 21,25$ ou 1 crédit

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Auteur(s): Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrateur(s): P. J. Ochlan
    • Durée: 8 h et 19 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 81 évaluations
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Study of the Transformations and Symbolisms of the Libido
    • Auteur(s): Carl Jung
    • Narrateur(s): Martyn Swain
    • Durée: 16 h et 31 min
    • Date de publication: 2020-05-25
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Auteur(s): Candice Kumai
    • Narrateur(s): Candice Kumai
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • From Cells to Behavior to Cognition
    • Auteur(s): John E. Dowling
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 25 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Biology of Humans at Our Best and Worst
    • Auteur(s): Robert Sapolsky
    • Narrateur(s): Michael Goldstrom
    • Durée: 26 h et 27 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 178 évaluations
    • From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Mind Shields Itself
    • Auteur(s): Jerome S. Blackman MD
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 54 min
    • Date de publication: 2017-09-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Defenses are mental operations that restore or maintain psychic equilibrium when people feel that they cannot manage emotions that stem from conflict....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

  • Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • How to Tell Better Stories to Yourself, About Yourself
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch
    • Durée: 2 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4 out of 5 stars 46 évaluations
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
    • Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
    • Narrateur(s): Rebecca Schrag Hershberg PhD
    • Durée: 9 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Rollo May
    • Narrateur(s): James Anderson Foster
    • Durée: 15 h et 14 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Memoir of a Bipolar Mind
    • Auteur(s): Julie Kraft
    • Narrateur(s): Sarah Zimmerman
    • Durée: 3 h et 3 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
    • Auteur(s): Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Genes, Germs, and the Curious Forces That Make Us Who We Are
    • Auteur(s): Bill Sullivan
    • Narrateur(s): Alex Boyles
    • Durée: 11 h et 3 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Why are you attracted to a certain “type?” Why are you a morning person? Why do you vote the way you do? From a witty new voice in popular science comes a clever, life-changing look at what makes you you.

    Prix courant: 21,36$ ou 1 crédit

    Prix réduit: 21,36$ ou 1 crédit

    • A Step-by-Step Guide to Better Mental Health (for Humans)
    • Auteur(s): Mark Freeman
    • Narrateur(s): Stephen Graybill
    • Durée: 7 h et 29 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And trying to avoid and control them only makes things worse....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Simple Steps to Rewire Your Brain for Powerful Habit Change
    • Auteur(s): Dr Gina Cleo
    • Narrateur(s): Dr Gina Cleo
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • The Personalized Approach That Offers New Hope for Lasting Relief
    • Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall
    • Narrateur(s): Maurice England
    • Durée: 7 h et 30 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • Pas de évaluations
    • In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit