Mental Help

Liste de produits
    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 2 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A True Story of Love and Loss
    • Auteur(s): Lotte Bowser
    • Narrateur(s): Lotte Bowser
    • Durée: 6 h et 17 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A moving and inspirational memoir about true love, the darkness of grief—and learning how to find your way back into the light....

    Prix courant: 31,57$ ou 1 crédit

    Prix réduit: 31,57$ ou 1 crédit

    • The Care & Keeping of Your Mind and Spirit
    • Auteur(s): Judy Woodburn
    • Narrateur(s): Emily Woo Zeller
    • Durée: 1 h et 36 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 12
    • Durée: 1 h et 31 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Robert Plank
    • Durée: 5 h et 12 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
    • Auteur(s): Mona Barllow
    • Narrateur(s): Gretchen Crispin
    • Durée: 4 h et 9 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • "Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Baffling Disorder, a Search for Help, and the Therapist Who Understood
    • Auteur(s): Vivian Conan
    • Narrateur(s): Cassandra Campbell
    • Durée: 16 h
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is an account of Vivian's journey toward self-understanding and wholeness....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
    • Auteur(s): Joan Koenig
    • Narrateur(s): Elsa Parent-Koenig
    • Durée: 8 h et 41 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • Pas de évaluations
    • A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Effective Strategies to Help You Manage Your Borderline Child
    • Auteur(s): Philip Newton M. Psych LPC
    • Narrateur(s): Peter Brooke
    • Durée: 3 h et 5 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Borderline personality disorder (BPD) is a prevalent issue that often goes unchecked. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
    • Auteur(s): Mark Tyrrell
    • Narrateur(s): Mark Tyrrell
    • Durée: 3 h
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
    • Auteur(s): Anna Yusim, Eben Alexander - foreword
    • Narrateur(s): Anna Yusim
    • Durée: 9 h et 45 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr. Yusim has developed a program that marries empirical science and spirituality....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How Body Maps Help You Do (Almost) Anything Better
    • Auteur(s): Sandra Blakeslee, Matthew Blakeslee
    • Narrateur(s): Kate Reading
    • Durée: 9 h
    • Date de publication: 2007-09-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The Four-Step Solution to Unlocking Your Natural State of Happiness
    • Auteur(s): George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 52 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit