Mental Help

Liste de produits
    • DBT Skills to Help Teens Manage Emotions
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 56 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • How to Ask for Help, Recognize Warning Signs, and Navigate Grief
    • Auteur(s): Linda Pacha
    • Narrateur(s): Linda Pacha
    • Durée: 8 h et 27 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Effective Strategies to Help You Manage Your Borderline Child
    • Auteur(s): Philip Newton M. Psych LPC
    • Narrateur(s): Peter Brooke
    • Durée: 3 h et 5 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Borderline personality disorder (BPD) is a prevalent issue that often goes unchecked. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 2 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A True Story of Love and Loss
    • Auteur(s): Lotte Bowser
    • Narrateur(s): Lotte Bowser
    • Durée: 6 h et 17 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A moving and inspirational memoir about true love, the darkness of grief—and learning how to find your way back into the light....

    Prix courant: 31,57$ ou 1 crédit

    Prix réduit: 31,57$ ou 1 crédit

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • Auteur(s): Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrateur(s): Grace Friedman, Sarah Cheyette MD
    • Durée: 4 h et 7 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Protecting Childhood and Family Relationships in the Digital Age
    • Auteur(s): Catherine Steiner-Adair, Teresa H. Barker
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 1 min
    • Date de publication: 2013-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Sunday Times Bestseller
    • Auteur(s): Dr Sophie Mort
    • Narrateur(s): Dr Sophie Mort
    • Durée: 12 h et 24 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Prix courant: 33,85$ ou 1 crédit

    Prix réduit: 33,85$ ou 1 crédit

    • 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    • Auteur(s): Katie Krimer MA LCSW
    • Narrateur(s): Rosemary Benson
    • Durée: 4 h et 7 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
    • Auteur(s): Gregory Cooper
    • Narrateur(s): Andrew S. Baldwin
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide for Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion, and Speed Reading
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 26 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
    • Auteur(s): Alex Kingsman
    • Narrateur(s): Jim Callahan
    • Durée: 1 h et 32 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit