Mental Help

Liste de produits
    • Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
    • Auteur(s): Karen Conlon
    • Narrateur(s): Kelli Tomic
    • Durée: 3 h et 28 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
    • Auteur(s): Laurance Rosemberg, Silvia Watson
    • Narrateur(s): Russell Newton, Jack Henry Kison
    • Durée: 10 h et 1 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • Auteur(s): Ariane Sherine
    • Narrateur(s): Ariane Sherine, Thomas Judd
    • Durée: 8 h et 14 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Prix courant: 15,44$ ou 1 crédit

    Prix réduit: 15,44$ ou 1 crédit

  • Prix courant: 9,42$ ou 1 crédit

    Prix réduit: 9,42$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 9,42$ ou 1 crédit

    Prix réduit: 9,42$ ou 1 crédit

    • Using the Principles of Positive Psychology to Help Find Passion and Meaning in Life
    • Auteur(s): Derek N. Tate
    • Narrateur(s): Lianne Walker
    • Durée: 6 h et 34 min
    • Date de publication: 2021-06-11
    • Langue: Anglais
    • Pas de évaluations
    • A must-listen audiobook for anyone who is interested in helping themselves or others lead a more meaningful life. Learn, Enjoy, Flow & Grow is in essence a "coaching method" that can be applied to yourself, or others with whom you work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr Alison McClymont
    • Narrateur(s): Dr Alison McClymont
    • Durée: 6 h et 9 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • In How to Help You Child Cope with Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children.

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
    • Auteur(s): Christie Somes, Gerald D. Alpern PhD
    • Narrateur(s): Kate Marcin
    • Durée: 4 h et 51 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Unleash Your Extraordinary Range of Mental Skills
    • Auteur(s): Tony Buzan
    • Narrateur(s): Tony Buzan
    • Durée: 3 h et 20 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you know how to use your brain? Only recently has science begun to understand the incredible...

    Prix courant: 18,49$ ou 1 crédit

    Prix réduit: 18,49$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How to Simplify Your Home to Reduce ADHD Symptoms
    • Auteur(s): Annie Eklöv
    • Narrateur(s): Angelique Dominique
    • Durée: 5 h et 54 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover how a simple solution transformed a chaotic household into a place of peace and focus.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W Rahhal
    • Durée: 7 h et 30 min
    • Date de publication: 2018-12-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The Mental Training 2-1 Bundle will help you become more mentally resilient and more charismatic. Together, the two audiobooks in this bundle will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Moving from Self-Worry to Self-Love
    • Auteur(s): Jennifer Kyndnes
    • Narrateur(s): Colleen Arnold
    • Durée: 3 h et 12 min
    • Date de publication: 2023-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Help Your Children Manage and Express Their Emotions
    • Auteur(s): Kimberly Victorio
    • Narrateur(s): Markie Doczi
    • Durée: 26 min
    • Date de publication: 2023-08-23
    • Langue: Anglais
    • Pas de évaluations
    • When kids feel big emotions, they often don’t know how to manage them. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
    • Auteur(s): Melinda Riley
    • Narrateur(s): Jaida Hancock
    • Durée: 3 h et 10 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide on the Art of Persuasion and Manipulation. Learn About Emotional Influence, Brainwashing Techniques and Mind Control Tricks to Help Protect Yourself from Deception and Abuse
    • Auteur(s): Paul Buckman
    • Narrateur(s): Steven Myles
    • Durée: 34 min
    • Date de publication: 2023-01-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook aims to demystify dark psychology, which is not a new concept or something novel but it will make it easy for you to understand the basics of dark psychology, get to the bottom of mind control and manipulation....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Educator's Roadmap to Claiming and Sustaining Joy
    • Auteur(s): Danna Thomas
    • Narrateur(s): Danna Thomas
    • Durée: 6 h et 23 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit