Mental Management

Liste de produits
    • Nurture Your Child by Caring for Yourself
    • Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Dismantle Your Stress from the Inside Out
    • Auteur(s): Dr. Samantha Brody
    • Narrateur(s): Piper Goodeve
    • Durée: 6 h et 38 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Communication Playbook for Couples
    • Auteur(s): Jonathan Robinson
    • Narrateur(s): Eric Michael Summerer
    • Durée: 4 h et 58 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Developing Mental Toughness and a Killer Instinct
    • Auteur(s): Dave Anderson
    • Narrateur(s): Dave Anderson
    • Durée: 6 h et 56 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Some people seem to be born with a mental makeup that predestines them for success. But anyone can master their mindset. Dave Anderson shows you how.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 13 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Master the Lifelong Habit of Well-Being
    • Auteur(s): Eric Langshur, Nate Klemp PhD
    • Narrateur(s): Zach Villa
    • Durée: 7 h et 31 min
    • Date de publication: 2016-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
    • Auteur(s): Helen McGrath PhD, Hazel Edwards MEd
    • Narrateur(s): Suzie Althens
    • Durée: 9 h et 9 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales
    • Auteur(s): Alex Goldfayn
    • Narrateur(s): Shawn Compton
    • Durée: 6 h et 22 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you're in sales, fear has cost you millions of dollars, and this audiobook is for you. You will learn exactly how to overcome this destructive fear in sales and replace it with confidence, optimism, gratitude, joy, and proactive sales work....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Take Control of Your Anger and Master Your Emotions
    • Auteur(s): Aaron Karmin MA
    • Narrateur(s): Brett Barry
    • Durée: 3 h et 14 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
    • Auteur(s): Dr. Ross W. Greene
    • Narrateur(s): Dr. Ross W. Greene
    • Durée: 2 h et 38 min
    • Date de publication: 2012-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Sarah Zimmerman
    • Durée: 5 h et 26 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • This landmark book explores the essential but under-recognized role of dignity as part of good leadership. Brimming with key research findings, real-life case studies, and workable recommendations, this book fills an important gap in our understanding of how best to be together in a conflict-ridden world....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 127 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Auteur(s): Carol Kershaw EdD, Bill Wade PhD
    • Narrateur(s): Paul Michael Garcia
    • Durée: 6 h et 52 min
    • Date de publication: 2017-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • The brain's superpowers have been discovered by neuroscience....

    Prix courant: 19,13$ ou 1 crédit

    Prix réduit: 19,13$ ou 1 crédit

    • The Secrets of Being Productive in Life and Business
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 23 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Computer Science of Human Decisions
    • Auteur(s): Brian Christian, Tom Griffiths
    • Narrateur(s): Brian Christian
    • Durée: 11 h et 50 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 525 évaluations
    • From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Generalists Triumph in a Specialized World
    • Auteur(s): David Epstein
    • Narrateur(s): Will Damron
    • Durée: 10 h et 46 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 760 évaluations
    • David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit