Mental Management
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Silent Agreements
- How to Free Your Relationships of Unspoken Expectations
- Auteur(s): Linda D. Anderson PhD, Sonia R. Banks PhD, Michele L. Owens PhD
- Narrateur(s): Bahni Turpin
- Durée: 6 h et 41 min
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If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.
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Silent Agreements
- How to Free Your Relationships of Unspoken Expectations
- Narrateur(s): Bahni Turpin
- Durée: 6 h et 41 min
- Date de publication: 2019-05-07
- Langue: Anglais
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If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature....
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Prix courant: 20,40$ ou 1 crédit
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- Auteur(s): Daniela V. Gitlin
- Narrateur(s): Ann Sprinkle
- Durée: 4 h et 43 min
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It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- Narrateur(s): Ann Sprinkle
- Durée: 4 h et 43 min
- Date de publication: 2024-09-16
- Langue: Anglais
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What should a therapist do when a patient reveals critical information at the end of a session?
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
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Talking About BPD
- A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
- Auteur(s): Kimberley Wilson - foreword, Rosie Cappuccino
- Narrateur(s): Rosie Cappuccino
- Durée: 5 h et 15 min
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Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.
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Talking About BPD
- A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
- Narrateur(s): Rosie Cappuccino
- Durée: 5 h et 15 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino....
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Prix courant: 30,09$ ou 1 crédit
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.
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Prix courant: 20,40$ ou 1 crédit
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Auteur(s): Stanley Sheppard
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
- Date de publication: 2023-06-10
- Langue: Anglais
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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9 Steps to Influence
- A Mentalist's Guide for Everyman
- Auteur(s): Ehud Segev
- Narrateur(s): Dave Wright
- Durée: 4 h et 13 min
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What would you do if you had the power to read people and know what they are thinking and feeling? What would you do if you could use this knowledge - just like Patrick Jane from the successful TV show The Mentalist - in order to influence others and succeed in everything you do? If you'd like to learn the mentalist secrets and understand how a mentalist uses his powers to read people and influence them, this is the audiobook for you!
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Not what I thought I was getting. I thought I would learn how to do mind reading techniques. Very disappointing.
- Écrit par Lucas911 le 2024-09-29
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9 Steps to Influence
- A Mentalist's Guide for Everyman
- Narrateur(s): Dave Wright
- Durée: 4 h et 13 min
- Date de publication: 2014-08-08
- Langue: Anglais
- In this comprehensive and thorough beginners guide, you will learn how to take advantage of the power of mentalism in nine easy steps....
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Prix courant: 19,78$ ou 1 crédit
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Trust Factor
- The Science of Creating High-Performance Companies
- Auteur(s): Paul J. Zak
- Narrateur(s): Dan John Miller
- Durée: 6 h et 28 min
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For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them. Why is "culture" so difficult to improve? What makes so many good employees check out? Neuroscientist Paul Zak shows that innate brain functions hold the answers. It all boils down to trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate.
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Better than expected
- Écrit par Xero Hax le 2019-02-16
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Trust Factor
- The Science of Creating High-Performance Companies
- Narrateur(s): Dan John Miller
- Durée: 6 h et 28 min
- Date de publication: 2017-01-10
- Langue: Anglais
- For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Procrastination Fix: 36 Strategies Proven to Cure Laziness and Improve Productivity
- Daily Training for Mental Toughness and Self Discipline
- Auteur(s): Jacob Greene
- Narrateur(s): Lisa Grieves
- Durée: 4 h et 10 min
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If you want to accomplish more in your work and life yet find yourself struggling with procrastination, listen to unlock those secrets for yourself!
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Great Book
- Écrit par Amazon Customer le 2020-08-31
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The Procrastination Fix: 36 Strategies Proven to Cure Laziness and Improve Productivity
- Daily Training for Mental Toughness and Self Discipline
- Narrateur(s): Lisa Grieves
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 3
- Durée: 4 h et 10 min
- Date de publication: 2019-03-18
- Langue: Anglais
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If you want to accomplish more in your work and life yet find yourself struggling with procrastination, listen to unlock those secrets for yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
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Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
- Date de publication: 2017-04-04
- Langue: Anglais
- Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Auteur(s): Perry Williams
- Narrateur(s): Kevin Harding
- Durée: 7 h
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Narrateur(s): Kevin Harding
- Durée: 7 h
- Date de publication: 2020-01-13
- Langue: Anglais
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Powerful Focus
- A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 1 h et 5 min
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Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus in just seven days. With simple exercises you can do each day, this book is the companion you need to reclaim your focus and complete your tasks.
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Powerful Focus
- A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series, Book 3)
- Narrateur(s): Joshua Alexander
- Série: Productivity Series, Livre 3
- Durée: 1 h et 5 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted? If so, you need to develop your ability to focus. Powerful Focus is a practical guide that teaches you how to develop deep focus....
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Prix courant: 8,71$ ou 1 crédit
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Dominio de la inteligencia emocional: 5 en 1 [Mastery of Emotional Intelligence: 5 in 1]
- Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 15 h et 58 min
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Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales, ser más atractivo e influyente, mejorar sus habilidades de comunicación y generar confianza en todos los aspectos. La combinación de los siguientes 5 libros le ayudará a alcanzar el éxito y la felicidad en la vida.· Inteligencia emocional: 21 días de transformación psicológica que pueden dominar sus emociones, mejorar sus habilidades sociales y construir relaciones mejores y más felices.
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completo
- Écrit par miguel sanchez le 2024-01-24
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Dominio de la inteligencia emocional: 5 en 1 [Mastery of Emotional Intelligence: 5 in 1]
- Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
- Narrateur(s): Enrique Aparicio
- Durée: 15 h et 58 min
- Date de publication: 2021-08-24
- Langue: Espagnol
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Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, Cognitive Behavioral Therapy, Anger Management, Self-Discipline, How to Analyze People, Manipulation, Empath
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell, Bob D, Roland Purdy, Autres
- Durée: 10 h et 59 min
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Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, Cognitive Behavioral Therapy, Anger Management, Self-Discipline, How to Analyze People, Manipulation, Empath
- Narrateur(s): Sam Slydell, Bob D, Roland Purdy, Phillip Withers, Heather Kae Smith
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 3
- Durée: 10 h et 59 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth....
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Prix courant: 31,26$ ou 1 crédit
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The Behavior Gap
- Simple Ways to Stop Doing Dumb Things with Money
- Auteur(s): Carl Richards
- Narrateur(s): Carl Richards
- Durée: 3 h et 32 min
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Why do we lose money? It's easy to blame the economy or the financial markets - but the real trouble lies in the decisions we make. As a financial planner, Carl Richards grew frustrated watching people he cared about make the same mistakes over and over. They were letting emotion get in the way of smart financial decisions. He named this phenomenon - the distance between what we should do and what we actually do - "the behavior gap". He found that once people understood it, they started doing much better.
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The Behavior Gap
- Simple Ways to Stop Doing Dumb Things with Money
- Narrateur(s): Carl Richards
- Durée: 3 h et 32 min
- Date de publication: 2012-06-23
- Langue: Anglais
- Why do we lose money? It's easy to blame the economy or the financial markets-but the real trouble lies in the decisions we make....
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Prix courant: 24,08$ ou 1 crédit
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Trust and Betrayal in the Workplace
- Building Effective Relationships in Your Organization
- Auteur(s): Dennis Reina PhD, Michelle Reina PhD
- Narrateur(s): Erik Synnestvedt
- Durée: 5 h et 59 min
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Trust is a nonnegotiable for high -erforming relationships and organizations. Yet trust is fragile, and 90 percent of the behaviors that break it are subtle, fleeting, and unintentional. Drs. Dennis and Michelle Reina have rewritten this third edition of their best-selling, award-winning book Trust and Betrayal in the Workplace to empower everyone at every level of responsibility--not just leaders--to build and sustain trust in their workplaces.
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Trust and Betrayal in the Workplace
- Building Effective Relationships in Your Organization
- Narrateur(s): Erik Synnestvedt
- Durée: 5 h et 59 min
- Date de publication: 2015-01-27
- Langue: Anglais
- Trust and Betrayal in the Workplace empowers everyone at every level of responsibility--not just leaders--to build and sustain trust in their workplaces....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Auteur(s): Mia Warren
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information. You just want to heal.
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Wonderful
- Écrit par Catherine Barnett le 2023-08-10
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Auteur(s): Jennifer Lee
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers. All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
- Date de publication: 2019-07-19
- Langue: Anglais
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Chemistry of Calm
- Auteur(s): Henry Emmons
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
- Version intégrale
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Au global
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Histoire
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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The Chemistry of Calm
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
- Date de publication: 2015-10-19
- Langue: Anglais
- Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....
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Prix courant: 36,57$ ou 1 crédit
Prix réduit: 36,57$ ou 1 crédit
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Joy, Inc.
- How We Built a Workplace People Love
- Auteur(s): Richard Sheridan
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results. Sheridan also shows how to run smarter meetings and build cultural training into your hiring process. Joy, Inc. offers an inspirational blueprint for listeners in any field who want a committed, energizing atmosphere at work - leading to sustainable business results.
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Interesting and worth a re-listen
- Écrit par Amazon Customer le 2018-09-15
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Joy, Inc.
- How We Built a Workplace People Love
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 28 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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