Mental Meditation

Liste de produits
    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Path Back to Connection in a Fractured World
    • Auteur(s): Sarah Wilson
    • Narrateur(s): Sarah Wilson
    • Durée: 13 h et 46 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times....

    Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 8 h et 20 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Science and Philosophy of Meditation and Enlightenment
    • Auteur(s): Robert Wright
    • Narrateur(s): Fred Sanders
    • Durée: 10 h et 29 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 262 évaluations
    • From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
    • Auteur(s): John Liebert, William J. Birnes
    • Narrateur(s): Scott Parkinson
    • Durée: 10 h et 28 min
    • Date de publication: 2013-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Recognizing and solving the PTSD epidemic, for our soldiers and our society....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • Auteur(s): Self Help Guide
    • Narrateur(s): Claire Hayes
    • Durée: 4 h et 2 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Secrets to Pure Performance
    • Auteur(s): George Mumford, Phil Jackson - foreword
    • Narrateur(s): J. D. Jackson
    • Durée: 4 h et 50 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 177 évaluations
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Connect to Yourself, Each Other, Your Life
    • Auteur(s): Manoj Dias
    • Narrateur(s): Manoj Dias
    • Durée: 3 h et 30 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • A Mindful Approach to Nonviolent Communication
    • Auteur(s): Oren Jay Sofer, Joseph Goldstein
    • Narrateur(s): Oren Jay Sofer, Mark Bramhall
    • Durée: 11 h
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Take Control of Borderline Personality Disorder with DBT
    • Auteur(s): Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
    • Narrateur(s): Natasha Soudek
    • Durée: 9 h et 3 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 10 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
    • Auteur(s): Steven Kotler, Jamie Wheal
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 24 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 348 évaluations
    • The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Essential Skills for Mindfulness-Based Psychotherapy
    • Auteur(s): Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 44 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mastering Mindset to Improve Happiness, Health, and Longevity
    • Auteur(s): Catherine A. Sanderson
    • Narrateur(s): Catherine A. Sanderson
    • Durée: 6 h et 44 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Explore Four Noble Truths & Eightfold Path, Spiritual Intelligence to Improve Mental Health, Theory of Void, & Meditation for Liberation.
    • Auteur(s): Anit Korpal
    • Narrateur(s): Derik Hendrickson
    • Durée: 5 h et 10 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • Auteur(s): Blaise Aguirre MD, Gillian Galen PsyD
    • Narrateur(s): Laura Copland
    • Durée: 5 h et 49 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 4.5 out of 5 stars 48 évaluations
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 58 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
    • Auteur(s): Rick Hanson PhD
    • Narrateur(s): Rick Hanson PhD
    • Durée: 11 h et 13 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit