Mental Recovery
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- Auteur(s): Lawrence L. James
- Narrateur(s): Christopher Kendrick
- Durée: 4 h et 3 min
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- Narrateur(s): Christopher Kendrick
- Durée: 4 h et 3 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles.
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Prix courant: 18,74$ ou 1 crédit
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Chronic Pain: Your Key to Recovery
- Auteur(s): Georgie Oldfield MCSP
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Great book, will be re-listening this one!
- Écrit par Miranda le 2022-04-09
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Chronic Pain: Your Key to Recovery
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 43 min
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Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well. To begin your recovery, you need to fully understand the “mechanics” of OCD. How to Get Over OCD will explain to you exactly why the thoughts are there, why they are constantly coming into your mind, and most importantly, how to make them stop.
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How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- Narrateur(s): Ali Greymond
- Durée: 43 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....
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Prix courant: 4,95$ ou 1 crédit
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Empath vs Narcissist: A Survival Guide for Highly Sensitive People
- How to Recognize and Disarm Manipulative People, Sociopaths and Narcissists Even If They Are Your Family, Parents, or Friends
- Auteur(s): Grace Miller
- Narrateur(s): Grace Miller
- Durée: 7 h et 21 min
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Are you a highly sensitive person who feels drained by others' emotions, attracts toxic people, and has experienced the devastating effects of narcissistic abuse? You are not alone. Millions of empaths struggle in a world where their unique gifts are often exploited. But what if there was a way to break free, reclaim your power, and thrive? In the captivating audiobook "EMPATH VS NARCISSIST," Grace Miller's soothing voice guides you through her personal journey and extensive research.
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Empath vs Narcissist: A Survival Guide for Highly Sensitive People
- How to Recognize and Disarm Manipulative People, Sociopaths and Narcissists Even If They Are Your Family, Parents, or Friends
- Narrateur(s): Grace Miller
- Série: Empath and Narcissist, Narcissistic Abuse Recovery, Narcissistic Mothers, Divorcing a Narcissist, Gaslighting, Codependency, Livre 1
- Durée: 7 h et 21 min
- Date de publication: 2024-08-07
- Langue: Anglais
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Are you a highly sensitive person who feels drained by others' emotions, attracts toxic people, and has experienced the devastating effects of narcissistic abuse? You are not alone. Millions of empaths struggle in a world where their unique gifts are often exploited.
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Prix courant: 25,00$ ou 1 crédit
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
- Date de publication: 2023-04-13
- Langue: Anglais
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....
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Prix courant: 31,26$ ou 1 crédit
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- Auteur(s): Neil Seeman
- Narrateur(s): David Van Der Molen
- Durée: 5 h et 14 min
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada's most important brain scientists.
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- Narrateur(s): David Van Der Molen
- Durée: 5 h et 14 min
- Date de publication: 2023-07-14
- Langue: Anglais
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people....
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Prix courant: 25,00$ ou 1 crédit
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Auteur(s): Dr Sohom Das
- Narrateur(s): Dr Sohom Das
- Durée: 10 h et 24 min
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As a forensic psychiatrist, it's Dr Das' job to treat and rehabilitate what the tabloids might call the 'criminally insane', many of whom assault, rob, rape and even kill. His work takes him to high-security prisons and securely locked hospital wards across the country, as well as inside courtrooms, giving evidence as an expert witness.
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Narrateur(s): Dr Sohom Das
- Durée: 10 h et 24 min
- Date de publication: 2022-03-10
- Langue: Anglais
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Shocking, eye-opening and grimly fascinating, these are the true stories, patients and cases that have characterised a career spent treating mentally disordered offenders....
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Prix courant: 30,09$ ou 1 crédit
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Auteur(s): Nanette Abigail
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Fast OCD Recovery
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 40 min
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort. This book will show you what you need to do in your daily life to overcome OCD in the shortest amount of time possible. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.
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Fast OCD Recovery
- Narrateur(s): Ali Greymond
- Durée: 40 min
- Date de publication: 2021-07-20
- Langue: Anglais
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort....
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Prix courant: 4,95$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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link won't work
- Écrit par hope le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
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Leaving Darkness Behind
- Recovery from Childhood Sexual Abuse (APA Life Tools Series)
- Auteur(s): Dr. Elizabeth M. Altmaier PhD
- Narrateur(s): Kim Niemi
- Durée: 8 h et 9 min
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Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
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Leaving Darkness Behind
- Recovery from Childhood Sexual Abuse (APA Life Tools Series)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 9 min
- Date de publication: 2023-04-11
- Langue: Anglais
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This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving....
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Prix courant: 22,26$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- Auteur(s): Natalie M. Brooks
- Narrateur(s): Jacqueline Michelle
- Durée: 12 h et 21 min
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You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits. And, you can be next. Inside you’ll find 10+ hours of practical teachings on how to do just that. After all, we want to do ALL we can to help you finally break free and start living the life of freedom you truly deserve. Here’s a tiny example of what’s inside Codependency & Narcissistic Abuse Recovery…
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Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- Narrateur(s): Jacqueline Michelle
- Durée: 12 h et 21 min
- Date de publication: 2024-02-05
- Langue: Anglais
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You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits....
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Prix courant: 31,26$ ou 1 crédit
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Auteur(s): LD Harris
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....
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Prix courant: 18,74$ ou 1 crédit
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The Trouble with Trauma
- Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
- Auteur(s): Kerry Howard
- Narrateur(s): Kerry Howard
- Durée: 5 h et 47 min
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Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you listen to this book, you will understand how our need for connection is the absolute core requirement of our ability to develop as human beings, why we struggle without it, and what we need to do to change it. As human beings our whole lives are about connecting with others.
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The Trouble with Trauma
- Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
- Narrateur(s): Kerry Howard
- Durée: 5 h et 47 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts....
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Prix courant: 25,00$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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May Cause Side Effects
- A Memoir
- Auteur(s): Brooke Siem
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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A much-needed, powerful story
- Écrit par Justin le 2022-10-24
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May Cause Side Effects
- A Memoir
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
- Date de publication: 2022-10-23
- Langue: Anglais
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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Auteur(s): Emma Woolf
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
- Date de publication: 2012-10-18
- Langue: Anglais
- I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....
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Prix courant: 21,48$ ou 1 crédit
Prix réduit: 21,48$ ou 1 crédit
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Auteur(s): Jennifer Sweeton PsyD
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Date de publication: 2023-02-14
- Langue: Anglais
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing & Recovery
- Perspective for Young Men with Sexualized Attachments
- Auteur(s): Floyd Godfrey
- Narrateur(s): Scott Tipton
- Durée: 4 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Many heterosexual young men get discouraged and confused by symptoms of sexualized attachments. Not only might they experience depression, anxiety, addiction, or other mental health challenges, but also confusion about sexuality, identity, and orientation. This workbook is designed to help young men develop clarity and self-awareness around these issues and find a pathway for healing and recovery in their lives.
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Healing & Recovery
- Perspective for Young Men with Sexualized Attachments
- Narrateur(s): Scott Tipton
- Durée: 4 h et 7 min
- Date de publication: 2022-11-15
- Langue: Anglais
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Many heterosexual young men get discouraged and confused by symptoms of sexualized attachments. Not only might they experience depression, anxiety, addiction, or other mental health challenges, but also confusion about sexuality, identity, and orientation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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