Mental Recovery
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- Auteur(s): Kevin William Grant
- Narrateur(s): Kevin Stillwell
- Durée: 5 h et 1 min
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Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.
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very insightful
- Écrit par presterjohn1 le 2023-06-30
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- Narrateur(s): Kevin Stillwell
- Durée: 5 h et 1 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone....
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Living with PTSD
- PTSD Recovery
- Auteur(s): Tim Gardner
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
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very good book
- Écrit par Caitlin le 2021-02-02
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Living with PTSD
- PTSD Recovery
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
- Date de publication: 2020-05-15
- Langue: Anglais
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....
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Prix courant: 18,74$ ou 1 crédit
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I'm Fine
- Mental Health Matters - Shattering the Stigma and Embracing Recovery
- Auteur(s): Karen Jaye
- Narrateur(s): Patricia Shade
- Durée: 7 h et 6 min
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“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand? It is true, our culture as a whole does not understand psychological distress, such an essential topic. I’m Fine epitomizes how real feelings are generally difficult to reveal.
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I'm Fine
- Mental Health Matters - Shattering the Stigma and Embracing Recovery
- Narrateur(s): Patricia Shade
- Durée: 7 h et 6 min
- Date de publication: 2024-12-12
- Langue: Anglais
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“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand?
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Prix courant: 25,00$ ou 1 crédit
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Auteur(s): Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrateur(s): Harriet Carmichael, Helen Keeley
- Durée: 8 h et 52 min
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
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Missing download
- Écrit par Michaeline Naubert le 2023-11-29
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrateur(s): Harriet Carmichael, Helen Keeley
- Durée: 8 h et 52 min
- Date de publication: 2018-07-20
- Langue: Anglais
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life....
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Every Moment of a Fall
- A Memoir of Recovery Through EMDR Therapy
- Auteur(s): Carol E. Miller
- Narrateur(s): Lisa Flanagan
- Durée: 6 h et 43 min
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Carol E. Miller was 16 when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her 12-year-old sister. Compounding this traumatic event, her father told her he wished she had died instead of her sister. For the next 20 years, she labored under feelings of guilt and a lack of self-worth. When another in a long line of personal crises landed her in therapy with an EMDR (eye movement desensitization and reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash.
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Healing Journey
- Écrit par Amazon Customer le 2022-11-19
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Every Moment of a Fall
- A Memoir of Recovery Through EMDR Therapy
- Narrateur(s): Lisa Flanagan
- Durée: 6 h et 43 min
- Date de publication: 2016-05-01
- Langue: Anglais
- Carol E. Miller was 16 when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her 12-year-old sister....
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Prix courant: 19,00$ ou 1 crédit
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Auteur(s): Emma Woolf
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
- Date de publication: 2012-10-18
- Langue: Anglais
- I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....
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Prix courant: 21,48$ ou 1 crédit
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Auteur(s): Mary Giuliani
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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Prix courant: 31,27$ ou 1 crédit
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Auteur(s): Darren Littlejohn
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
- Date de publication: 2022-07-06
- Langue: Anglais
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book....
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Prix courant: 31,26$ ou 1 crédit
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The Complete Guide to Understanding, Identifying, and Healing from Narcissistic Abuse
- A Comprehensive Guide to Narcissistic Abuse Recovery, Including Signs, Symptoms, and Types of Narcissists
- Auteur(s): Sincere Buddington
- Narrateur(s): Shawna Wolf
- Durée: 3 h et 53 min
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Are you struggling to understand the signs and symptoms of narcissistic abuse? Have you been affected by a narcissist in a personal or professional relationship? This comprehensive guide offers expert advice, practical strategies, and compassionate support for those seeking to break free and heal from narcissistic abuse.
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The Complete Guide to Understanding, Identifying, and Healing from Narcissistic Abuse
- A Comprehensive Guide to Narcissistic Abuse Recovery, Including Signs, Symptoms, and Types of Narcissists
- Narrateur(s): Shawna Wolf
- Durée: 3 h et 53 min
- Date de publication: 2024-08-14
- Langue: Anglais
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This comprehensive guide offers expert advice, practical strategies, and compassionate support for those seeking to break free and heal from narcissistic abuse.
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Auteur(s): Lisa Danylchuk
- Narrateur(s): Lisa Danylchuk
- Durée: 7 h et 36 min
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrateur(s): Lisa Danylchuk
- Durée: 7 h et 36 min
- Date de publication: 2022-06-13
- Langue: Anglais
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....
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Loving Someone with a Serious Mental Illness
- Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
- Auteur(s): Katherine Ponte, Izzy Goncalves, Matt Kudish - foreword LMSW
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 30 min
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If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver.
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Loving Someone with a Serious Mental Illness
- Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 30 min
- Date de publication: 2025-02-01
- Langue: Anglais
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If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help.
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Prix courant: 14,02$ ou 1 crédit
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The Alcoholic Family in Recovery
- A Developmental Model
- Auteur(s): Stephanie Brown, Virginia Lewis
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period....
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Prix courant: 27,83$ ou 1 crédit
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Auteur(s): Naila Farrah
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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I appreciate the effort
- Écrit par MontrealMitten le 2024-01-30
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Auteur(s): Nanette Abigail
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Understanding Drugs and Drug Addiction: Treatment to Recovery and Real Accounts of Ex-Addicts, Volume 1
- Auteur(s): Taylor S. Jensen
- Narrateur(s): Claton Butcher
- Durée: 3 h et 22 min
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Gain a better understanding of the oppressive drug world, which has transformed and adversely affected so many lives. This book gives an in-depth look at why individuals turn to drugs, what happens chemically, signs and symptoms, intervention strategies, treatments, recovery and so much more. Additionally, the real stories submitted by ex-addicts (and loved ones of ex-addicts) demonstrates the power of substance abuse. These stories will take you through their journey from life before drugs to its after-effects.
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Understanding Drugs and Drug Addiction: Treatment to Recovery and Real Accounts of Ex-Addicts, Volume 1
- Narrateur(s): Claton Butcher
- Durée: 3 h et 22 min
- Date de publication: 2012-09-21
- Langue: Anglais
- Gain a better understanding of the oppressive drug world, which has transformed and adversely affected so many lives....
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Prix courant: 16,11$ ou 1 crédit
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Sleepwalker
- The Mysterious Makings and Recovery of a Somnambulist
- Auteur(s): Kathleen Frazier
- Narrateur(s): Kathleen Frazier
- Durée: 7 h et 36 min
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Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.
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Sleepwalker
- The Mysterious Makings and Recovery of a Somnambulist
- Narrateur(s): Kathleen Frazier
- Durée: 7 h et 36 min
- Date de publication: 2015-09-08
- Langue: Anglais
- Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous....
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Auteur(s): Tian Dayton
- Narrateur(s): Eliza Foss
- Durée: 7 h et 32 min
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Narrateur(s): Eliza Foss
- Durée: 7 h et 32 min
- Date de publication: 2019-11-05
- Langue: Anglais
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chronic Pain: Your Key to Recovery
- Auteur(s): Georgie Oldfield MCSP
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Great book, will be re-listening this one!
- Écrit par Miranda le 2022-04-09
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Chronic Pain: Your Key to Recovery
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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