Mental Resilience

Liste de produits
    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 948 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • The Secrets of the Universe, the Science of the Brain
    • Auteur(s): Tara Swart MD PhD
    • Narrateur(s): Tara Swart
    • Durée: 6 h et 42 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 54 évaluations
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Beth Kesler
    • Durée: 9 h et 47 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • The Science of Mastering Life’s Greatest Challenges
    • Auteur(s): Steven M. Southwick, Dennis S. Charney
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 32 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Safeguard Your Mental Health
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 6
    • Durée: 8 h et 16 min
    • Date de publication: 2018-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 28 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Mental Toughness for Families
    • Auteur(s): Joe De Sena, Lara Pence
    • Narrateur(s): Joe De Sena, Lara Pence
    • Durée: 7 h et 3 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Train Your Mind to Conquer Stress, Pressure, and Underperformance
    • Auteur(s): Dr. Jason Selk, Dr. Ellen Reed
    • Narrateur(s): Kyle Tait
    • Durée: 7 h et 4 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 13 h et 49 min
    • Date de publication: 2018-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 13 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Auteur(s): Domonique Bertolucci
    • Narrateur(s): Domonique Bertolucci
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • A Guide to Building Resilience and Managing Mental Health
    • Auteur(s): Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 5 h et 25 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • Auteur(s): Marie-Hélène Pelletier PhD MBA
    • Narrateur(s): Marie-Hélène Pelletier PhD MBA
    • Durée: 5 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
    • Auteur(s): Inner Champion
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 42 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit