Mental Resilience

Liste de produits
    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • Auteur(s): Britney Eliason
    • Narrateur(s): Payton Briggs Anderson
    • Durée: 3 h
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Navigating Life with Strength and Self-Confidence, Gain Power, Strength, Mental Toughness (Sigma Power & Stoic Wisdom: Mastering Strength, Confidence, and Resilience, Dating Advice, Self-Discipline, Self-Mastery, Book 1)
    • Auteur(s): George Masterson
    • Narrateur(s): David Hill
    • Durée: 2 h et 29 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your true potential and step into the world of the Sigma Male—the lone wolf who forges his own path, free from society’s expectations.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Success Habits of Long-Term High Performers
    • Auteur(s): Angela Armstrong
    • Narrateur(s): Angela Armstrong
    • Durée: 6 h et 5 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Today's leaders are navigating rapidly evolving technology, organisational uncertainty, financial pressure and changing client demands...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success
    • Auteur(s): Tyrone Steel
    • Narrateur(s): Matt Hicks
    • Durée: 3 h
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Personalized Path to Transformation, Growth, and Resilience
    • Auteur(s): Sophia Ray
    • Narrateur(s): AutumnHeatherVO
    • Durée: 5 h et 24 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understanding Post-Traumatic Stress Disorder (PTSD): Master the Therapeutic Steps for Resilience, Recovery, and Emotional Stability
    • Auteur(s): Gabrielle
    • Narrateur(s): Anna Webster
    • Durée: 4 h et 9 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
    • Auteur(s): Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 38 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
    • Auteur(s): Jill Courtland
    • Narrateur(s): Melli Achna
    • Durée: 5 h et 35 min
    • Date de publication: 2024-08-16
    • Langue: Anglais
    • Pas de évaluations
    • "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, this book empowers you to thrive amidst challenges.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
    • Auteur(s): Leo Black
    • Narrateur(s): Dian Velázquez
    • Durée: 3 h et 15 min
    • Date de publication: 2024-08-23
    • Langue: Espagnol
    • Pas de évaluations
    • Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
    • Auteur(s): The Grand Synopsis Publications
    • Narrateur(s): Tara Kulkarni
    • Durée: 4 h
    • Date de publication: 2024-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
    • Auteur(s): AJ Kikumoto
    • Narrateur(s): Frank B. Iwan Jr.
    • Durée: 4 h et 23 min
    • Date de publication: 2023-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Unleash your inner champion and discover the secrets to transforming yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
    • Auteur(s): Chase Brooks
    • Narrateur(s): Willis P Harrison
    • Durée: 3 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • If you've ever wished for a steadier hand to guide you through life's turbulences, this might be the compass you've been searching for. Dive into "How to Become Bulletproof" and embark on a journey towards a stronger, more confident you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Tackle Your Feelings and Befriend Vulnerability
    • Auteur(s): Dylan Buckley
    • Narrateur(s): Dylan Buckley
    • Durée: 5 h et 57 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Like a lot of footy blokes, having a chat has always come easy to Dylan Buckley. But how to move beyond banter to the deeper conversations he didn't know he needed is something he's only learned more recently....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Principles and Models of Self-Discipline to Develop an Unbeatable Mind, Extreme Grit and Unstoppable Resilience, Improving the Ownership of Willpower to Succeed in Life and Work
    • Auteur(s): Edward Master, Ethan Power
    • Narrateur(s): Alexander Wallace
    • Durée: 5 h et 22 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy CBT & DBT Skills for Self-Regulation, Empowerment, and a Lasting Positive Mindset
    • Auteur(s): RisingLion Enrichment Press
    • Narrateur(s): Scotty Kwas
    • Durée: 3 h et 20 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Apply Stoic Philosophy, Critical Thinking and CBT in Modern Life, Grow Self-Discipline, Resilience, Mental Toughness and Leadership
    • Auteur(s): John Peterson
    • Narrateur(s): Scott Zdanis
    • Durée: 1 h et 49 min
    • Date de publication: 2019-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Stoicism is the complete guide to applying stoic philosophy to everyday life, gaining wisdom, confidence, and resilience with the precious knowledge from the greats. This book teaches extreme mind-set and leadership for everyone....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Journey to Emotional Mastery and Unshakable Resilience
    • Auteur(s): Emma Davis
    • Narrateur(s): Samantha Novak
    • Durée: 4 h et 45 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
    • Auteur(s): Reshad Nazari, Lema Hedayat MD
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit