Mental Stress

Liste de produits
    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Beth Kesler
    • Durée: 9 h et 47 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • Auteur(s): Eduardo Duran, Allen E. Ivey - foreword
    • Narrateur(s): Kaipo Schwab
    • Durée: 8 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Live Happier by Setting Boundaries That Work for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Pearl Hewitt
    • Durée: 4 h et 27 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Healing Complex PTSD with Internal Family Systems Therapy
    • Auteur(s): Frank G. Anderson
    • Narrateur(s): Brian Arens
    • Durée: 8 h et 26 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • Auteur(s): Paul Conti
    • Narrateur(s): Tim Fannon
    • Durée: 6 h et 9 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Healing from Religious Trauma and the Impact of High-Control Religion
    • Auteur(s): Laura E. Anderson PhD
    • Narrateur(s): Laura E. Anderson PhD
    • Durée: 6 h et 59 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • Auteur(s): John Coates
    • Narrateur(s): Richard Powers
    • Durée: 10 h et 30 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • Pas de évaluations
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Prix courant: 20,90$ ou 1 crédit

    Prix réduit: 20,90$ ou 1 crédit

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Auteur(s): Aditi Nerurkar
    • Narrateur(s): Aditi Nerurkar
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

  • Prix courant: 50,45$ ou 1 crédit

    Prix réduit: 50,45$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Guide to Healing After Disaster, Violence, and Other Community Trauma
    • Auteur(s): Earl Johnson
    • Narrateur(s): Adam Lofbomm
    • Durée: 6 h et 6 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 39,02$ ou 1 crédit

    Prix réduit: 39,02$ ou 1 crédit

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit