Mental Trauma
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Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Auteur(s): Sister Dang Nghiem MD
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
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Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
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Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Le travail de l'ombre pour les traumatismes [Shadow Work for Trauma]
- Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
- Auteur(s): Callie Parker
- Narrateur(s): I Haboub
- Durée: 1 h et 49 min
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Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué. Voici un aperçu de ce que vous découvrirez dans "Le travail de l'ombre pour les traumatismes": La plus grande erreur que les gens font dans le travail de l'ombre et qui les empêche de parvenir à une véritable guérison.
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Le travail de l'ombre pour les traumatismes [Shadow Work for Trauma]
- Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
- Narrateur(s): I Haboub
- Durée: 1 h et 49 min
- Date de publication: 2024-08-05
- Langue: Français
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Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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5 Keys to Healing from Trauma
- A Simple Guide to Process Pain and Get Your Life Back
- Auteur(s): Pepper Pratt
- Narrateur(s): Darren E Dunn
- Durée: 3 h et 44 min
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You should probably deal with that. But how? Turn your scars into strengths and learn to heal even if the past keeps knocking at your door. Is the weight of recent events pressing down on you, making every step forward feel like a battle against quicksand? Have you ever felt the world of peace has been locked away and the keys discarded? Have you ever said, “I just want to get my life back!”?
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5 Keys to Healing from Trauma
- A Simple Guide to Process Pain and Get Your Life Back
- Narrateur(s): Darren E Dunn
- Durée: 3 h et 44 min
- Date de publication: 2024-11-25
- Langue: Anglais
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You should probably deal with that. But how? Turn your scars into strengths and learn to heal even if the past keeps knocking at your door. Is the weight of recent events pressing down on you, making every step forward feel like a battle against quicksand?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,99$ ou 1 crédit
Prix réduit: 14,99$ ou 1 crédit
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- Auteur(s): Jonathan Shay MD
- Narrateur(s): David Strathairn
- Durée: 8 h et 44 min
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In this strikingly original and groundbreaking audiobook, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. Although the Iliad was written 27 centuries ago, it has much to teach about combat trauma, as do the more recent, compelling voices and experiences of Vietnam vets.
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Incredible work on all levels.
- Écrit par GabriellaSz le 2020-10-30
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- Narrateur(s): David Strathairn
- Durée: 8 h et 44 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In this strikingly original and groundbreaking audiobook, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder....
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Prix courant: 24,99$ ou 1 crédit
Prix réduit: 24,99$ ou 1 crédit
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Auteur(s): Rachel Jones
- Narrateur(s): Henriette Zoutomou
- Durée: 9 h et 11 min
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrateur(s): Henriette Zoutomou
- Durée: 9 h et 11 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Grief on the Front Lines shares the stories of everyday healthcare heroes—doctors, nurses, and medical workers—exploring the burnout, grief, depression, and trauma that America’s healthcare system engenders.
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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The Advanced Shadow Work Method ©
- A Modern Holistic Approach to Healing Trauma & Building Self-Love
- Auteur(s): Courtney Keiser
- Narrateur(s): Courtney Keiser
- Durée: 4 h et 6 min
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As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties. Dipping a toe back into the realm of emotional and spiritual life, she earned a degree in trauma-informed therapy and began to work with clients.
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The Advanced Shadow Work Method ©
- A Modern Holistic Approach to Healing Trauma & Building Self-Love
- Narrateur(s): Courtney Keiser
- Durée: 4 h et 6 min
- Date de publication: 2025-02-12
- Langue: Anglais
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As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties.
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Prix courant: 18,74$ ou 1 crédit
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Auteur(s): Ron Alyn
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
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The audiobook called I Am Healing from Childhood Trauma: Quit Alcohol Drinking Hypnosis and Deep Meditation by Ron Alyn is a hypnosis treatment and guided deep meditation created with the main focus on healing your trigger in drinking alcohol, which may have started at a young age. This is the time for you to tackle these issues, and start to live a life that you deserve.
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Often ignored, alcohol drinking is not the problem; instead, it is a grip to self-medicate due to underlying issues that were not addressed timely and appropriately. Unfortunately, alcohol lied to you....
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Prix courant: 8,71$ ou 1 crédit
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The Trouble with Trauma
- Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
- Auteur(s): Kerry Howard
- Narrateur(s): Kerry Howard
- Durée: 5 h et 47 min
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Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you listen to this book, you will understand how our need for connection is the absolute core requirement of our ability to develop as human beings, why we struggle without it, and what we need to do to change it. As human beings our whole lives are about connecting with others.
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The Trouble with Trauma
- Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
- Narrateur(s): Kerry Howard
- Durée: 5 h et 47 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts....
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Prix courant: 25,00$ ou 1 crédit
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- Auteur(s): Peter A. Levine, Antonio Francisco Rodríguez Esteban - traductor, Ann Frederick
- Narrateur(s): Daniel Ortiz
- Durée: 9 h et 35 min
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Esta obra ofrece una nueva y esperanzadora visión del trauma. Nos muestra al "animal humano" como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuestión muy interesante: ¿por qué los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la dinámica que permite que un animal sea prácticamente inmune a sus síntomas, nos permitirá descubrir el misterio del trauma en los seres humanos.
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- Narrateur(s): Daniel Ortiz
- Durée: 9 h et 35 min
- Date de publication: 2022-05-16
- Langue: Espagnol
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Esta obra, que estuvo descatalogada durante años y por fin vuelve a los lectores, ofrece una nueva y esperanzadora visión del trauma. Nos...
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Auteur(s): Adrian Winship
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Auteur(s): J.B. Snow
- Narrateur(s): Carl Moore
- Durée: 27 min
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrateur(s): Carl Moore
- Durée: 27 min
- Date de publication: 2015-12-22
- Langue: Anglais
- There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
- Date de publication: 2024-08-13
- Langue: Anglais
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In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Auteur(s): Robert Maunder, Jonathan Hunter
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
- Date de publication: 2023-12-13
- Langue: Anglais
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem....
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Prix courant: 16,06$ ou 1 crédit
Prix réduit: 16,06$ ou 1 crédit
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Auteur(s): Gabor Maté, Cristina Ștefan - Übersetzer
- Narrateur(s): Alexandru Unguru
- Durée: 12 h et 51 min
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrateur(s): Alexandru Unguru
- Durée: 12 h et 51 min
- Date de publication: 2024-09-19
- Langue: Roumain
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...
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Prix courant: 12,31$ ou 1 crédit
Prix réduit: 12,31$ ou 1 crédit
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Auteur(s): Tian Dayton
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
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There is a growing awareness that the body, as well as the mind, needs to be involved in therapy. Neuroscience and attachment theories have clearly demonstrated that emotion is a physiological as well as a mental phenomenon. Dr. Dayton's approach to experiential work has been in the forefront of what is now so commonly in use in treatment centers that it has become mainstream.
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
- Date de publication: 2015-11-19
- Langue: Anglais
- There is a growing awareness that the body, as well as the mind, needs to be involved in therapy....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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All the Lonely People
- Conversations on Loneliness
- Auteur(s): Sam Carr
- Narrateur(s): Sam Carr
- Durée: 6 h et 3 min
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Histoire
In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely People is an intimate portrait of loneliness. Over countless cups of tea, psychologist Dr Sam Carr has collected hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved, and found that while each of their stories is utterly unique, they are all born out of the same desire for human connection.
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All the Lonely People
- Conversations on Loneliness
- Narrateur(s): Sam Carr
- Durée: 6 h et 3 min
- Date de publication: 2024-03-28
- Langue: Anglais
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In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you find yourself feeling isolated, battling with trust issues, and burdened by painful memories? Are emotional flashbacks and triggers leaving you overwhelmed with confusion and distress? Does reconnecting with your emotions seem insurmountable, leaving you yearning for self-compassion and healing? If any of these questions resonate, you are not alone. Many adults swim in the same turbulent waters, searching for a way to escape the weight of childhood trauma, abandonment, and abuse.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Do you find yourself feeling isolated, battling with trust issues, and burdened by painful memories? Are emotional flashbacks and triggers leaving you overwhelmed with confusion and distress?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Auteur(s): Grant Dewar PhD, Russ Harris - foreword
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Date de publication: 2024-01-30
- Langue: Anglais
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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