Mind Body Stress

Liste de produits
    • Dive Deeper Into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth
    • Auteur(s): Lizanne Douglas
    • Narrateur(s): Sabrina Pierotti
    • Durée: 6 h et 26 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • Auteur(s): Raquel Reichard
    • Narrateur(s): Asatta Jones
    • Durée: 4 h et 17 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
    • Auteur(s): Margaret Hentschel
    • Narrateur(s): PJ Aubrey
    • Durée: 1 h et 24 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey with "Breathe Easy: Transforming Stress with Breathwork," a comprehensive guide that unveils the profound impact conscious breathing can have on your stress levels and overall well-being.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Find Your Center and Enjoy Stress-Free Relaxation
    • Auteur(s): Tatiana Mirza
    • Narrateur(s): Trei Taylor
    • Durée: 2 h et 6 min
    • Date de publication: 2017-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step-by-Step Program for Regaining Control of Your Life
    • Auteur(s): Reneau Z. Peurifoy
    • Narrateur(s): Tom Gallagher
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 14 h et 2 min
    • Date de publication: 2022-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • A Mind-Body Program to Help Kids of All Ages Relax and Let Go
    • Auteur(s): Dr. Brian Alman PhD
    • Narrateur(s): Brandolin Barrett
    • Durée: 2 h et 13 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook shows kids how to help themselves let go of their stress in the most effective way, from the inside out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mind and Body Healing from Trauma
    • Auteur(s): Norda Martin
    • Narrateur(s): Jill Turpin
    • Durée: 1 h et 4 min
    • Date de publication: 2023-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 100+ Ways to Relax and Restore Your Mind, Body, and Soul
    • Auteur(s): Stephanie Thomas
    • Narrateur(s): Subhadra Newton
    • Durée: 3 h et 36 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Healing Your Mind, Body, and Soul with Relaxing Guided Mindfulness for Beginners Meditation. Stop Anxiety & Panic Attacks. (Stress Relief & Positive Self-Healing)
    • Auteur(s): Melody Lightsoul
    • Narrateur(s): Lorraine Crowston
    • Durée: 3 h et 46 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Inside Bedtime Stories for Adults (Vol. 1), you can return to a time of your life when falling asleep was a pleasurable and simple process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Be Healthy Not Hellthy
    • Auteur(s): Vishnu Gur
    • Narrateur(s): Aaron Miller
    • Durée: 2 h et 54 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • Auteur(s): Emmanuel Young
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 2 min
    • Date de publication: 2019-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
    • Auteur(s): Lilly Watson
    • Narrateur(s): Clare Dennis
    • Durée: 3 h et 42 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • Auteur(s): Zalika Ames
    • Narrateur(s): Kristin McGriff
    • Durée: 6 h et 25 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Everyday Self-Care That Can Help Nourish Your Mind, Body, and Soul
    • Auteur(s): Wea Coffman
    • Narrateur(s): Steven Myles
    • Durée: 38 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Self-care is the practice of taking care of oneself in order to maintain physical, mental, and emotional well-being. In this audiobook, we will explore the many different ways in which we can take care of ourselves on a daily basis....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Ways to Combine the Mind, Body, and Spirit into a Peaceful Life
    • Auteur(s): Jim Sweet
    • Narrateur(s): Brian Jacobs
    • Durée: 49 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • There are methods that are centuries old, scientifically proven to be effective for calming your senses and reducing stress. Exploring these methods and looking at real-life examples can help you calm your mind and take back your attention....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 7 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness....

    Prix courant: 13,84$ ou 1 crédit

    Prix réduit: 13,84$ ou 1 crédit