Mind Body Stress

Liste de produits
    • Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 2 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Recovery Guide Combining Compassion with Science to Heal Mind and Body, Empower Emotional Control, and Redefine Oneself from Trauma
    • Auteur(s): Luna Merrick
    • Narrateur(s): R.L. Hemm
    • Durée: 5 h et 49 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
    • Auteur(s): Ariana Rivers
    • Narrateur(s): Sarah Kuklis
    • Durée: 5 h et 49 min
    • Date de publication: 2025-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87 $ ou 1 crédit

    Prix réduit: 13,87 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
    • Auteur(s): Ione Goodhart
    • Narrateur(s): Jane Ghazni
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
    • Auteur(s): Anthoni Moon
    • Narrateur(s): Michael Costantino
    • Durée: 3 h et 34 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
    • Auteur(s): Linda Lee Smith
    • Narrateur(s): Scott LeCote
    • Durée: 4 h et 48 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Discover life-changing holistic healing for mindfulness and emotional balance through the power of Somatic Therapy – even if you've struggled with stress your entire life!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step-by-Step Guide to Understand Attachment Styles, Improve Relationships, Heal Emotional Wounds and Build Resilience
    • Auteur(s): Des Jeffrey
    • Narrateur(s): Katie Houle
    • Durée: 8 h et 33 min
    • Date de publication: 2025-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Inside Somatic Therapy Guide you’ll discover exactly what somatic therapy is… and clear insights into the science behind it.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Find Your Center and Enjoy Stress-Free Relaxation
    • Auteur(s): Tatiana Mirza
    • Narrateur(s): Trei Taylor
    • Durée: 2 h et 6 min
    • Date de publication: 2017-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
    • Auteur(s): A. G. Stratton
    • Narrateur(s): Michael F. Walworth
    • Durée: 3 h et 15 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • The book outlines simple steps to identify your PTSD source, fostering awareness of somatic intelligence, so you can live your best life and discover your unique magic. These gentle efforts are an essential part of bringing ourselves back to the center.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Be Healthy Not Hellthy
    • Auteur(s): Vishnu Gur
    • Narrateur(s): Aaron Miller
    • Durée: 2 h et 54 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • A Mind-Body Program to Help Kids of All Ages Relax and Let Go
    • Auteur(s): Dr. Brian Alman PhD
    • Narrateur(s): Brandolin Barrett
    • Durée: 2 h et 13 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook shows kids how to help themselves let go of their stress in the most effective way, from the inside out....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • Auteur(s): Emmanuel Young
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 2 min
    • Date de publication: 2019-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Dive Deeper Into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth
    • Auteur(s): Lizanne Douglas
    • Narrateur(s): Sabrina Pierotti
    • Durée: 6 h et 26 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit