Mind Body Stress
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Shape Yourself or Break Yourself
- A Practical Guide to Conquer Stress and Anxiety and Forge a More Resilient Mind and Body
- Auteur(s): Dr. Daniel J. Collins DC
- Narrateur(s): David Piper
- Durée: 3 h et 31 min
- Version intégrale
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Are you feeling stressed? This book is the practical manual you should have been given in school. Inside, I’ll provide everything you need to know about chronic stress so you can break free from its crushing mental and physical consequences and become the person you want to be and others want to be around.
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Shape Yourself or Break Yourself
- A Practical Guide to Conquer Stress and Anxiety and Forge a More Resilient Mind and Body
- Narrateur(s): David Piper
- Durée: 3 h et 31 min
- Date de publication: 2021-07-12
- Langue: Anglais
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Are you feeling stressed? This book is the practical manual you should have been given in school. Inside, I’ll provide everything you need to know about chronic stress so you can break free from its crushing mental and physical consequences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- Auteur(s): Tranquility L.H. Hill
- Narrateur(s): Leah L.H. Hill EdD
- Durée: 4 h et 13 min
- Version intégrale
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Need to chill out? Stress leaving you with no relief? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself, build self-esteem, improve your sleep, how-tos on developing your own mantras, 75 positive affirmations, introduction to chakras, mindfulness meditation, and background about meditation and how it can help you live your best life. With practice you will be able to harness the power of yourself. You will be able to chill, relax, recover, and release.
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- Narrateur(s): Leah L.H. Hill EdD
- Durée: 4 h et 13 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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