Mind Body Wellness

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mind and Body Healing from Trauma
    • Auteur(s): Norda Martin
    • Narrateur(s): Jill Turpin
    • Durée: 1 h et 4 min
    • Date de publication: 2023-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
    • Auteur(s): Tranquility L.H. Hill
    • Narrateur(s): Leah L.H. Hill EdD
    • Durée: 4 h et 13 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Verónica Thames
    • Durée: 3 h et 54 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Mind-Body Diet & Lifestyle Connection
    • Auteur(s): Ray Griffiths
    • Narrateur(s): Marston York
    • Durée: 2 h et 46 min
    • Date de publication: 2019-10-07
    • Langue: Anglais
    • Pas de évaluations
    • The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 100 Supercharged Foods to Revitalize & Transform Your Health
    • Auteur(s): Chrío Zoë
    • Narrateur(s): Rodney Tompkins
    • Durée: 3 h et 44 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Techniques to Boost Performance and Strength
    • Auteur(s): Roger Snipes
    • Narrateur(s): Joe Shire, Roger Snipes
    • Durée: 4 h et 39 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fix Your Brain and Your Mind Will Follow
    • Auteur(s): Dr. Shirley Barr MD
    • Narrateur(s): Charlotte Allard
    • Durée: 4 h et 36 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal Your Mind and Body, Rejuvenate, Recharge, Spiritual Realms, Chakra, Meditation Techniques and More!
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Jason E Young
    • Durée: 2 h et 55 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative power of Yoga Nidra, a practice designed to guide you into deep states of restorative relaxation, effortlessly bridging the gap between wakefulness and sleep.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Look Inside Yourself Through Meditation for a Better Balance of Mind and Body
    • Auteur(s): Bryan Knight
    • Narrateur(s): Angela Paterson
    • Durée: 3 h et 25 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will learn everything you need to know about how chakra meditation can detoxify and unclog your body’s energy points, so you can enhance your vitality, relax better, and empower yourself to take control of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide to Improve Digestive Health, Manage Stress, Promote Chronic Pain Resilience and Aid in Trauma Recovery for an Enhanced Mind-Body Connection
    • Auteur(s): N.R. Sterling, HVNLY Publishing
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 8 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
    • Auteur(s): Ameet Aggarwal
    • Narrateur(s): Angela Ohlfest
    • Durée: 57 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....

    Prix courant: 3,43$ ou 1 crédit

    Prix réduit: 3,43$ ou 1 crédit

    • Intentional Life-Changes to Transform Your Mind, Body, Relationships, and Work.
    • Auteur(s): Zoe McKey
    • Narrateur(s): Asaera Cote
    • Durée: 3 h et 25 min
    • Date de publication: 2021-08-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Using the best research, knowledge, and experiments, Rewire Your Habits presents you with a step-by-step solution to bad habits in five major life areas: physical, mental, spiritual, relationship, and work health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
    • Auteur(s): Sarah Patterson
    • Narrateur(s): Kylie Stewart
    • Durée: 56 min
    • Date de publication: 2016-10-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss....

    Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

    • Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
    • Auteur(s): Eric Minkwitz
    • Narrateur(s): Eric Minkwitz
    • Durée: 2 h et 23 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • Auteur(s): Ian Batantu
    • Narrateur(s): Mackenzie Young
    • Durée: 2 h et 50 min
    • Date de publication: 2022-03-16
    • Langue: Anglais
    • Pas de évaluations
    • The world would be a rather scary place without empaths. Without people who can feel and understand the emotions of others, chaos and disorder might spread quickly....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit