Mind Body Wellness
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Auteur(s): Tatiana Mirza
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
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In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on. Not to mention, the ever-nagging updates from our cell phones and various technologies. It can be very difficult to find a moment to relax. Practicing meditation can help with all of this. Once you get the hang of it meditation will allow you to quickly release from the stresses in life and enjoy inner peace.
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
- Date de publication: 2017-07-12
- Langue: Anglais
- In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on....
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Prix courant: 9,20$ ou 1 crédit
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Reiki: For Beginners
- Body Mind and Soul, Volume 4
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Adrienne White
- Durée: 49 min
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Profoundly change your life with the healing energy of Reiki. Reiki is excellent for any physical, emotional, mental, and spiritual problems you may be experiencing.
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Reiki: For Beginners
- Body Mind and Soul, Volume 4
- Narrateur(s): Adrienne White
- Série: Body Mind and Soul, Livre 4
- Durée: 49 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Profoundly change your life with the healing energy of Reiki. Reiki is excellent for any physical, emotional, mental, and spiritual problems you may be experiencing....
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Prix courant: 4,95$ ou 1 crédit
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Auteur(s): Dr Alex George
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life....
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Prix courant: 30,09$ ou 1 crédit
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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Prix courant: 21,00$ ou 1 crédit
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Sylvia Rae
- Durée: 48 min
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Let me ask you two questions. Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits. A few of these are: enhancing the immune system, decreasing muscle tension and headaches, lowering blood pressure, and self-esteem by building self-confidence.
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Narrateur(s): Sylvia Rae
- Série: Body Mind and Soul, Livre 3
- Durée: 48 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits....
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Prix courant: 4,95$ ou 1 crédit
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Auteur(s): Lana Wedmore, Amed Bermudez, Michelle Booth
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you.
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you....
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Prix courant: 7,02$ ou 1 crédit
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- Auteur(s): Gary F. Zeolla
- Narrateur(s): Brian Sears
- Durée: 1 h et 30 min
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I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- Narrateur(s): Brian Sears
- Série: Powerlifting and Back Pain, Livre 2
- Durée: 1 h et 30 min
- Date de publication: 2024-06-13
- Langue: Anglais
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I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982.
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Prix courant: 8,71$ ou 1 crédit
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Auteur(s): Raquel Reichard
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....
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Prix courant: 17,47$ ou 1 crédit
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Auteur(s): Scott Anthony
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'....
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Prix courant: 18,74$ ou 1 crédit
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Auteur(s): Bill Phillips
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
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No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
- Date de publication: 2015-08-28
- Langue: Anglais
- No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....
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Prix courant: 35,18$ ou 1 crédit
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
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Prix courant: 3,02$ ou 1 crédit
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world…but how much do you really know about this frequently criticized substance?
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Yeah...No.
- Écrit par CalgaryPT le 2024-03-25
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world....
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Prix courant: 18,74$ ou 1 crédit
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The Health Code
- Aligning the Mind and Body for Optimal Wellness
- Auteur(s): John Daugherty, Dr. John F. Demartini
- Narrateur(s): John Daugherty
- Durée: 8 h et 45 min
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The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you’ll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life.
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The Health Code
- Aligning the Mind and Body for Optimal Wellness
- Narrateur(s): John Daugherty
- Durée: 8 h et 45 min
- Date de publication: 2023-05-26
- Langue: Anglais
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The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, Dr. Daugherty presents his methods in an easily understood and accessible format....
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Prix courant: 25,00$ ou 1 crédit
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Health Is Wealth
- A Guide to Transforming the Body and Mind
- Auteur(s): Janna Kay
- Narrateur(s): Meera Hardin
- Durée: 1 h et 58 min
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This book is for people trying to find motivation to better their health, but not knowing where to start.
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Health Is Wealth
- A Guide to Transforming the Body and Mind
- Narrateur(s): Meera Hardin
- Durée: 1 h et 58 min
- Date de publication: 2023-01-12
- Langue: Anglais
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This book is for people trying to find motivation to better their health, but not knowing where to start....
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Prix courant: 8,71$ ou 1 crédit
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Auteur(s): Jack Canfield, Mark Victor Hansen, D'ette Corona, Autres
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
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Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
- Date de publication: 2011-09-01
- Langue: Anglais
- Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year....
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Prix courant: 26,00$ ou 1 crédit
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You Are Not What Happened to You
- Mind and Body Healing from Trauma
- Auteur(s): Norda Martin
- Narrateur(s): Jill Turpin
- Durée: 1 h et 4 min
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Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us.
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You Are Not What Happened to You
- Mind and Body Healing from Trauma
- Narrateur(s): Jill Turpin
- Durée: 1 h et 4 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us....
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Prix courant: 8,71$ ou 1 crédit
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The Art of Healthy Living
- A Mind-Body Approach to Inner Balance and Natural Vitality
- Auteur(s): Homayoun Sadeghi
- Narrateur(s): Clay Lomakayu, Homayoun Sadeghi, Sarianna Gregg
- Durée: 4 h et 43 min
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In The Art of Healthy Living, author Homayoun Sadeghi MD draws from his personal experience and practice as a physician to highlight the delicate, interconnected nature of the mind and the body. He describes how the mind plays an intimate role in balancing and maintaining the body, and that understanding this relationship is essential to achieving a strong, fit, and healthy body.
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The Art of Healthy Living
- A Mind-Body Approach to Inner Balance and Natural Vitality
- Narrateur(s): Clay Lomakayu, Homayoun Sadeghi, Sarianna Gregg
- Durée: 4 h et 43 min
- Date de publication: 2017-05-03
- Langue: Anglais
- In The Art of Healthy Living, Homayoun Sadeghi MD draws from his personal experience as a physician to highlight the delicate, interconnected nature of the mind and the body....
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Prix courant: 18,74$ ou 1 crédit
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Auteur(s): Ella Renée
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
- Date de publication: 2023-07-19
- Langue: Anglais
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- Auteur(s): M.J Stella
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come. In this book, we will discuss the most common mistakes women make as they try to shed those pounds and you will learn seven valuable secrets along the way that will help you reset your mind and body to get rid of that fat once and for all!
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 42 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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