Mind Body Wellness
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Auteur(s): Deepak Chopra MD
- Narrateur(s): uncredited
- Durée: 1 h et 29 min
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Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrateur(s): uncredited
- Série: Perfect Health Library (abridged), Livre 3
- Durée: 1 h et 29 min
- Date de publication: 2008-12-16
- Langue: Anglais
- Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body....
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Prix courant: 13,99$ ou 1 crédit
Prix réduit: 13,99$ ou 1 crédit
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Auteur(s): Raquel Reichard
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- Auteur(s): Robert Peterson
- Narrateur(s): Sam Slydell
- Durée: 3 h et 48 min
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Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading. Despite this fact that many manipulators are simply born that way, you too can learn the skills utilized by the dark manipulators in the world. By opening your world to dark psychology, you begin to understand the actions of those around you and how they can be used to better yourself for a change.
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- Narrateur(s): Sam Slydell
- Série: Subliminal NLP, Body Language & Emotional Intelligence Methods for Brainwashing, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Auteur(s): Joan Budilovsky, Eve Adamson, Domyo Sater Burk
- Narrateur(s): Olivia Dowd
- Durée: 15 h et 17 min
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In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Narrateur(s): Olivia Dowd
- Durée: 15 h et 17 min
- Date de publication: 2020-02-11
- Langue: Anglais
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In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Auteur(s): Pandora Paloma
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness.
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
- Date de publication: 2019-09-19
- Langue: Anglais
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex....
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Prix courant: 20,48$ ou 1 crédit
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Dark Psychology and Manipulation
- 3 Books in 1 - How to Analyze People with Mind Control, Body Language, Emotional Intelligence, NLP and Persuasion Techniques
- Auteur(s): Daniel Brain
- Narrateur(s): Jim Rising
- Durée: 13 h et 15 min
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This bundle of three audiobooks is the perfect way to discover all you need to know to manipulate other people's minds. The human mind is a very complex and abstract thing. There are still many uncharted territories regarding it, but with the help of the right guide, it will be easy to understand how to manipulate it. With these audiobooks as your guide, you will obtain the necessary skills, and equip yourself with the knowledge to succeed. You will start as a beginner and become an expert in manipulation and mind control!
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Dark Psychology and Manipulation
- 3 Books in 1 - How to Analyze People with Mind Control, Body Language, Emotional Intelligence, NLP and Persuasion Techniques
- Narrateur(s): Jim Rising
- Durée: 13 h et 15 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This bundle of three audiobooks is the perfect way to discover all you need to know to manipulate other people's minds....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- Auteur(s): Debbie Emick
- Narrateur(s): Debbie Emick
- Durée: 7 h et 17 min
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- Narrateur(s): Debbie Emick
- Durée: 7 h et 17 min
- Date de publication: 2022-05-02
- Langue: Anglais
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self....
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Prix courant: 25,00$ ou 1 crédit
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Reiki: For Beginners
- Body Mind and Soul, Volume 4
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Adrienne White
- Durée: 49 min
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Profoundly change your life with the healing energy of Reiki. Reiki is excellent for any physical, emotional, mental, and spiritual problems you may be experiencing.
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Reiki: For Beginners
- Body Mind and Soul, Volume 4
- Narrateur(s): Adrienne White
- Série: Body Mind and Soul, Livre 4
- Durée: 49 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Profoundly change your life with the healing energy of Reiki. Reiki is excellent for any physical, emotional, mental, and spiritual problems you may be experiencing....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Auteur(s): Roger Snipes
- Narrateur(s): Joe Shire, Roger Snipes
- Durée: 4 h et 39 min
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrateur(s): Joe Shire, Roger Snipes
- Durée: 4 h et 39 min
- Date de publication: 2021-06-08
- Langue: Anglais
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....
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Prix courant: 18,74$ ou 1 crédit
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The Hip Chick's Guide to Macrobiotics
- A Philosophy for Achieving a Radiant Mind and Beautiful Body
- Auteur(s): Jessica Porter
- Narrateur(s): Jessica Porter
- Durée: 7 h et 18 min
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Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
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Enjoyed it
- Écrit par Lily le 2020-08-05
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The Hip Chick's Guide to Macrobiotics
- A Philosophy for Achieving a Radiant Mind and Beautiful Body
- Narrateur(s): Jessica Porter
- Durée: 7 h et 18 min
- Date de publication: 2009-12-30
- Langue: Anglais
- Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Auteur(s): Tatiana Mirza
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
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In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on. Not to mention, the ever-nagging updates from our cell phones and various technologies. It can be very difficult to find a moment to relax. Practicing meditation can help with all of this. Once you get the hang of it meditation will allow you to quickly release from the stresses in life and enjoy inner peace.
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
- Date de publication: 2017-07-12
- Langue: Anglais
- In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on....
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Prix courant: 9,20$ ou 1 crédit
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Sylvia Rae
- Durée: 48 min
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Let me ask you two questions. Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits. A few of these are: enhancing the immune system, decreasing muscle tension and headaches, lowering blood pressure, and self-esteem by building self-confidence.
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Narrateur(s): Sylvia Rae
- Série: Body Mind and Soul, Livre 3
- Durée: 48 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits....
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Prix courant: 4,95$ ou 1 crédit
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Auteur(s): Andrew Weil MD
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
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In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired....
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Prix courant: 25,24$ ou 1 crédit
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Return to Wholeness
- Embracing Body, Mind, and Spirit in the Face of Cancer
- Auteur(s): David Simon M.D.
- Narrateur(s): David Simon M.D., Deepak Chopra
- Durée: 2 h et 57 min
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Return to Wholeness seamlessly merges the deep intuition and practices of Eastern natural healing with the advanced technology of Western medicine. Guiding those with cancer - along with families and caregivers - toward a new environment where the physical and spiritual are one, Dr. David Simon provides unprecedented support and hope in our ultimately rewarding return to wholeness.
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Return to Wholeness
- Embracing Body, Mind, and Spirit in the Face of Cancer
- Narrateur(s): David Simon M.D., Deepak Chopra
- Durée: 2 h et 57 min
- Date de publication: 2001-04-27
- Langue: Anglais
- Return to Wholeness seamlessly merges the deep intuition and practices of Eastern natural healing with the advanced technology of Western medicine...
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Auteur(s): Emily Oddo
- Narrateur(s): Sarah DaMetz
- Durée: 3 h et 1 min
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Narrateur(s): Sarah DaMetz
- Durée: 3 h et 1 min
- Date de publication: 2018-11-02
- Langue: Anglais
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....
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Prix courant: 18,74$ ou 1 crédit
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Auteur(s): Lana Wedmore, Amed Bermudez, Michelle Booth
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you.
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Auteur(s): Scott Anthony
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'....
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Prix courant: 18,74$ ou 1 crédit
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Auteur(s): Greg Lindberg
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation. Through a series of enlightening chapters, he lays out the remarkable program that has rejuvenated his mind, body, and soul and hopes to inspire others to embark on this transformative journey.
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation.
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Prix courant: 25,00$ ou 1 crédit
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- Auteur(s): Stephanie Thomas
- Narrateur(s): Subhadra Newton
- Durée: 3 h et 36 min
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Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started.
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- Narrateur(s): Subhadra Newton
- Durée: 3 h et 36 min
- Date de publication: 2022-11-08
- Langue: Anglais
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Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self....
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Prix courant: 14,56$ ou 1 crédit
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Auteur(s): Marcia Dernie DPT
- Narrateur(s): A'rese Emokpae
- Durée: 4 h et 14 min
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Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to—who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Narrateur(s): A'rese Emokpae
- Durée: 4 h et 14 min
- Date de publication: 2024-08-13
- Langue: Anglais
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With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....
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Prix courant: 26,28$ ou 1 crédit
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