Mind Diet
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Healthy Life with a Peaceful Mind
- Eight Pillars of a Nutritious Life
- Auteur(s): Janette Cone
- Narrateur(s): Carol Anne Shaw
- Durée: 3 h et 24 min
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As simple as it sounds, health is the very foundation of joy, productivity, and success. Achieving good health isn't just about dieting or getting enough sleep. Rather, it entails enriching your lifestyle with nurturing micro habits that conditions you physically and mentally to approach each day with confidence, awareness, and positivity.
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Healthy Life with a Peaceful Mind
- Eight Pillars of a Nutritious Life
- Narrateur(s): Carol Anne Shaw
- Durée: 3 h et 24 min
- Date de publication: 2023-04-20
- Langue: Anglais
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As simple as it sounds, health is the very foundation of joy, productivity, and success. Achieving good health isn't just about dieting or getting enough sleep. Rather, it entails enriching your lifestyle with nurturing micro habits that conditions you physically and mentally....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
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In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
- Date de publication: 2023-12-26
- Langue: Anglais
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In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Auteur(s): Greg Lindberg
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation. Through a series of enlightening chapters, he lays out the remarkable program that has rejuvenated his mind, body, and soul and hopes to inspire others to embark on this transformative journey.
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation.
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Prix courant: 25,00$ ou 1 crédit
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Start with One
- A Simple Approach to Upgrade Your Health: Mind, Body & Spirit
- Auteur(s): Kathleen Klug
- Narrateur(s): Lisa Brandt
- Durée: 4 h et 26 min
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Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes, and current research that shows you how making just one small change at a time can help you: Heal your body through tweaking your diet, increasing your movement, improving your sleep, and managing your stress; improve your mind by identifying and mitigating limiting beliefs and toxic thinking; and restore your spirit through practicing self-love, grace, and forgiveness.
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Start with One
- A Simple Approach to Upgrade Your Health: Mind, Body & Spirit
- Narrateur(s): Lisa Brandt
- Durée: 4 h et 26 min
- Date de publication: 2023-06-12
- Langue: Anglais
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Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes, and current research that shows you how making just one small change at a time can help you....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Intermittent Fasting for Women
- Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy and Improve Your Life Quality
- Auteur(s): Dr. Jason Stephens
- Narrateur(s): Gary Beech
- Durée: 4 h et 1 min
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Intermittent fasting is not a diet in strict terms. It’s just a way of planning your meals so your body can take full advantage of the calories. If the intermittent fasting is done right, the rewards are virtually endless. There are many myths and misconceptions about intermittent fasting and an effective way to practice it.
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Intermittent Fasting for Women
- Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy and Improve Your Life Quality
- Narrateur(s): Gary Beech
- Durée: 4 h et 1 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Intermittent fasting is not a diet in strict terms. It’s just a way of planning your meals so your body can take full advantage of the calories....
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Prix courant: 18,74$ ou 1 crédit
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Start Where Others Stop
- 9 strategies for optimising your mind
- Auteur(s): Zack George
- Narrateur(s): Zack George, Jude Owusu
- Durée: 5 h et 15 min
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Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.
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Start Where Others Stop
- 9 strategies for optimising your mind
- Narrateur(s): Zack George, Jude Owusu
- Durée: 5 h et 15 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body, but now, he is the UK's fittest man....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Auteur(s): Mason Stone
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
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The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being. Research has shown that what we eat can influence our mood, cognitive function, and even our risk of developing mental health disorders. This book explores the latest scientific evidence on the link between nutrition and mental health, providing practical advice on how to nourish your body and mind for optimal well-being.
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
- Date de publication: 2023-09-29
- Langue: Anglais
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The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- Auteur(s): Lauren Rubin
- Narrateur(s): Todd Studer
- Durée: 1 h et 1 min
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Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone.
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- Narrateur(s): Todd Studer
- Durée: 1 h et 1 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible...
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Mind Your Mouth
- Improving Your Relationship with Food One Bite at a Time
- Auteur(s): Rebecca Fine
- Narrateur(s): Rebecca Fine
- Durée: 1 h et 11 min
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Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger. They are also provided easy-to-master tools necessary to determine and reprogram food-related triggers while positively replacing outdated meal-time habits.
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Mind Your Mouth
- Improving Your Relationship with Food One Bite at a Time
- Narrateur(s): Rebecca Fine
- Durée: 1 h et 11 min
- Date de publication: 2019-11-14
- Langue: Anglais
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Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Auteur(s): Mason J. Moore
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us! But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off - forever!
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- Narrateur(s): Erik Vestal
- Durée: 3 h et 10 min
- Date de publication: 2019-04-08
- Langue: Anglais
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I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us!....
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Prix courant: 18,74$ ou 1 crédit
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The Mind Behind the Weight Loss
- Auteur(s): A.R Calders
- Narrateur(s): Joseph Tweedale
- Durée: 1 h et 21 min
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What will you find in this book? I didn’t want to write a book just on diets and exercise. In essence we all know what to do in order to lose weight and stay in shape, that’s not really the problem. The problem is people are not sticking to their commitments, not because they don’t want to lose weight enough or because they are unmotivated but because they have the wrong expectations.
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The Mind Behind the Weight Loss
- Narrateur(s): Joseph Tweedale
- Durée: 1 h et 21 min
- Date de publication: 2020-07-28
- Langue: Anglais
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What will you find in this book? I didn’t want to write a book just on diets and exercise. In essence we all know what to do in order to lose weight and stay in shape, that’s not really the problem....
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Prix courant: 8,71$ ou 1 crédit
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
- Date de publication: 2024-05-23
- Langue: Anglais
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.
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Prix courant: 25,00$ ou 1 crédit
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Auteur(s): Ron S.T. Franklin
- Narrateur(s): John York
- Durée: 1 h et 49 min
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With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. Start intermittent fasting with us today!
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Narrateur(s): John York
- Durée: 1 h et 49 min
- Date de publication: 2021-12-20
- Langue: Anglais
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So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....
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Prix courant: 8,71$ ou 1 crédit
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Auteur(s): Pandora Paloma
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness.
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
- Date de publication: 2019-09-19
- Langue: Anglais
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex....
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Prix courant: 20,48$ ou 1 crédit
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Auteur(s): Victoria Ebersbacher
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
- Date de publication: 2021-04-08
- Langue: Allemand
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 53 min
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Narrateur(s): Caroline C. Morgan
- Série: Beyond Prep Food - Real & Complete Mind Clarity
- Durée: 3 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- Auteur(s): Ryan Wigodsky
- Narrateur(s): Ryan Wigodsky
- Durée: 2 h et 27 min
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Histoire
Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal. It thoroughly explains how to grow physically while developing, shaping, and strengthening muscles. More importantly, it is also a blueprint for realizing any long-term goal, fitness-related or not.
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- Narrateur(s): Ryan Wigodsky
- Durée: 2 h et 27 min
- Date de publication: 2020-11-03
- Langue: Anglais
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Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- Auteur(s): Jason Stamp
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 32 min
- Date de publication: 2021-01-21
- Langue: Anglais
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Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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