Mind Wellness
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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Informative and inspiring
- Écrit par Utilisateur anonyme le 2022-04-09
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- Auteur(s): Srini Pillay M.D.
- Narrateur(s): Srini Pillay M.D.
- Durée: 8 h
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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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An Incredible Book!
- Écrit par Utilisateur anonyme le 2021-02-24
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- Narrateur(s): Srini Pillay M.D.
- Durée: 8 h
- Date de publication: 2017-05-02
- Langue: Anglais
- Srini Pillay, MD, challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Auteur(s): Shaili Jain MD
- Narrateur(s): Carol Jacobanis
- Durée: 10 h et 53 min
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Narrateur(s): Carol Jacobanis
- Durée: 10 h et 53 min
- Date de publication: 2019-05-07
- Langue: Anglais
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From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Auteur(s): Joseph A. Annibali M.D., Daniel G. Amen - foreword
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".
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very informative
- Écrit par Utilisateur anonyme le 2020-01-24
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
- Date de publication: 2015-12-29
- Langue: Anglais
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Autistic State of Mind
- Auteur(s): Kayla Francis
- Narrateur(s): Gwyn Diller
- Durée: 32 min
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In this book, the author offers a raw and unfiltered glimpse into her own experience with autism, sharing her thoughts and emotions in real time. With pain, agitation, humor, and solution as her guiding principles, she bares her soul and takes listeners on a journey through the often-turbulent waters of neurodivergence.
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Autistic State of Mind
- Narrateur(s): Gwyn Diller
- Durée: 32 min
- Date de publication: 2023-05-22
- Langue: Anglais
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In this book, the author offers a raw and unfiltered glimpse into her own experience with autism, sharing her thoughts and emotions in real time....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Practical Diet Guide to Intermittent Fasting for Women over 50
- Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 4 h et 4 min
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Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!
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Practical Diet Guide to Intermittent Fasting for Women over 50
- Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
- Narrateur(s): Suzenne Seradwyn
- Durée: 4 h et 4 min
- Date de publication: 2024-11-20
- Langue: Anglais
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Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ageless Face, Ageless Mind
- Erase Wrinkles and Rejuvenate the Brain
- Auteur(s): Nicholas Perricone M.D.
- Narrateur(s): Dick Hill
- Durée: 10 h et 37 min
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In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies.
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Ageless Face, Ageless Mind
- Erase Wrinkles and Rejuvenate the Brain
- Narrateur(s): Dick Hill
- Durée: 10 h et 37 min
- Date de publication: 2007-11-09
- Langue: Anglais
- In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Auteur(s): Bill Phillips
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
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No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
- Date de publication: 2015-08-28
- Langue: Anglais
- No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 31 min
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Narrateur(s): Deepak Chopra M.D.
- Série: Perfect Health Library (abridged), Livre 1
- Durée: 1 h et 31 min
- Date de publication: 2008-12-16
- Langue: Anglais
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....
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Prix courant: 13,99$ ou 1 crédit
Prix réduit: 13,99$ ou 1 crédit
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Awareness Games
- Playing with Your Mind to Create Joy
- Auteur(s): Brian Tom O'Connor
- Narrateur(s): Brian Tom O'Connor
- Durée: 2 h et 26 min
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Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.
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Awareness Games
- Playing with Your Mind to Create Joy
- Narrateur(s): Brian Tom O'Connor
- Durée: 2 h et 26 min
- Date de publication: 2018-08-28
- Langue: Anglais
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From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healing and the Mind
- Auteur(s): Bill Moyers
- Narrateur(s): Bill Moyers
- Durée: 5 h et 12 min
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Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists, and patients - people who are taking a new look at the meaning of sickness and health.
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Healing and the Mind
- Narrateur(s): Bill Moyers
- Durée: 5 h et 12 min
- Date de publication: 2000-08-15
- Langue: Anglais
- Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections...
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Prix courant: 17,46$ ou 1 crédit
Prix réduit: 17,46$ ou 1 crédit
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Auteur(s): Sandra Blakeslee, Matthew Blakeslee
- Narrateur(s): Kate Reading
- Durée: 9 h
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Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Narrateur(s): Kate Reading
- Durée: 9 h
- Date de publication: 2007-09-07
- Langue: Anglais
- The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Paula Reed
- Durée: 7 h et 18 min
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- Narrateur(s): Paula Reed
- Durée: 7 h et 18 min
- Date de publication: 2023-08-28
- Langue: Anglais
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Future Minds
- The Rise of Intelligence, from the Big Bang to the End of the Universe
- Auteur(s): Richard Yonck
- Narrateur(s): Bob Souer
- Durée: 11 h et 44 min
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With the ongoing advancement of AI and other technologies, our world is becoming increasingly intelligent. From chatbots to innovations in brain-computer interfaces to the possibility of superintelligences leading to the Singularity later this century, our reality is being transformed before our eyes. This is commonly seen as the natural result of progress, but what if there's more to it than that? What if intelligence is an inevitability, an underlying property of the universe?
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Solid
- Écrit par Utilisateur anonyme le 2023-12-11
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Future Minds
- The Rise of Intelligence, from the Big Bang to the End of the Universe
- Narrateur(s): Bob Souer
- Durée: 11 h et 44 min
- Date de publication: 2020-03-17
- Langue: Anglais
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In Future Minds, Richard Yonck challenges our assumptions about intelligence - what it is, how it came to exist, its place in the development of life on Earth and possibly throughout the cosmos....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Path to Awakening
- How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
- Auteur(s): Shamar Rinpoche
- Narrateur(s): Leslie Howard
- Durée: 3 h et 57 min
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Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.
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The Path to Awakening
- How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
- Narrateur(s): Leslie Howard
- Durée: 3 h et 57 min
- Date de publication: 2019-11-29
- Langue: Anglais
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Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the heart of every sentient being....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- Auteur(s): Kara Holmes
- Narrateur(s): Lizzie Richards
- Durée: 4 h et 40 min
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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.
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Health
- Écrit par Utilisateur anonyme le 2023-08-12
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Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- Narrateur(s): Lizzie Richards
- Durée: 4 h et 40 min
- Date de publication: 2023-03-22
- Langue: Anglais
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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Auteur(s): John Hanson
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
- Date de publication: 2022-06-22
- Langue: Anglais
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Auteur(s): Akash Vaghela
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
- Date de publication: 2021-02-05
- Langue: Anglais
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Fooling Houdini
- Magicians, Mentalists, Math Geeks, and the Hidden Powers of the Mind
- Auteur(s): Alex Stone
- Narrateur(s): Alex Stone
- Durée: 9 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
When Alex Stone was five years old, his father bought him a magic kit - a gift that would spark a lifelong love. Years later, while living in New York City, he discovered a vibrant underground magic scene exploding with creativity and innovation and populated by a fascinating cast of characters: from his gruff mentor, who holds court in the back of a rundown pizza shop, to one of the world's greatest card cheats, who also happens to be blind. Captivated, he plunged headlong into this mysterious world.
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Fooling Houdini
- Magicians, Mentalists, Math Geeks, and the Hidden Powers of the Mind
- Narrateur(s): Alex Stone
- Durée: 9 h et 14 min
- Date de publication: 2012-06-16
- Langue: Anglais
- When Alex Stone was five years old, his father bought him a magic kit - a gift that would spark a lifelong love....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Auteur(s): Nick Bracks
- Narrateur(s): Nick Bracks
- Durée: 6 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In Move Your Mind, acclaimed actor, entrepreneur and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small but measurable daily changes to foster positive, lasting improvements to your mental health.
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Narrateur(s): Nick Bracks
- Durée: 6 h et 5 min
- Date de publication: 2022-01-01
- Langue: Anglais
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Move Your Mind is an indispensable guide to creating long-term behaviour changes that promote increased happiness, decreased anxiety and stress, and better relationships. Learn how to create new daily habits that build happiness and reduce stress....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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