Mind Wellness

Liste de produits
    • The New Acceptance & Commitment Therapy
    • Auteur(s): Spencer Smith, Steven C. Hayes
    • Narrateur(s): Paul Boehmer
    • Durée: 10 h et 20 min
    • Date de publication: 2011-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Memoir from the Creator of Multiple Intelligences Theory
    • Auteur(s): Howard Gardner
    • Narrateur(s): Graham Winton
    • Durée: 7 h et 28 min
    • Date de publication: 2020-10-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An authority on the human mind reflects on his intellectual development, his groundbreaking work, and different types of intelligences - including his own....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Radical New Approach to Depression
    • Auteur(s): Edward Bullmore
    • Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
    • Durée: 6 h et 25 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Portrait of the Suicidal Mind
    • Auteur(s): Clancy Martin
    • Narrateur(s): Clancy Martin
    • Durée: 14 h et 33 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • Pas de évaluations
    • An intimate, insightful, at times even humorous exploration of why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and professor of philosophy, based on his viral essay, “I’m Still Here”....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Why Right-Brainers Will Rule the Future
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 6 h et 15 min
    • Date de publication: 2008-07-30
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong....

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • Depression, Sadness and Healing: A Yogic Perspective
    • Auteur(s): Om Swami
    • Narrateur(s): Avinash Kumar Singh
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • The Scientific Quest to Understand, Enhance, and Empower the Mind
    • Auteur(s): Michio Kaku
    • Narrateur(s): Feodor Chin
    • Durée: 15 h et 39 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • For the first time in history, the secrets of the living brain are being revealed by a battery of high-tech brain scans devised by physicists....

    Prix courant: 35,46$ ou 1 crédit

    Prix réduit: 35,46$ ou 1 crédit

    • Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
    • Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
    • Narrateur(s): Rebecca Schrag Hershberg PhD
    • Durée: 9 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • By Letting Your Subconscious Mind Work for You
    • Auteur(s): Genevieve Behrend
    • Narrateur(s): Erik Synnestvedt
    • Durée: 2 h et 28 min
    • Date de publication: 2011-07-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life.

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Global History of the First Psychedelic
    • Auteur(s): Mike Jay
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 51 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How New Neuroscience Explodes the Myths of the Male and Female Minds
    • Auteur(s): Gina Rippon
    • Narrateur(s): Hannah Curtis
    • Durée: 15 h et 32 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Turn off Your Noisy Thoughts and Get a Good Night's Sleep
    • Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD
    • Narrateur(s): Margo Trueblood
    • Durée: 3 h et 29 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you find yourself lying awake at night, ruminating about the events of the day....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • On Human Life and How to Play It
    • Auteur(s): Will Storr
    • Narrateur(s): Will Storr
    • Durée: 11 h et 1 min
    • Date de publication: 2021-09-02
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • For centuries, philosophers and scholars have described human behaviour in terms of sex, power and money. Best-selling author Will Storr radically turns this thinking on its head by arguing that it is our irrepressible craving for status that ultimately defines who we are....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit