Mind Wellness

Liste de produits
    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 8 h et 30 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Memoir from the Creator of Multiple Intelligences Theory
    • Auteur(s): Howard Gardner
    • Narrateur(s): Graham Winton
    • Durée: 7 h et 28 min
    • Date de publication: 2020-10-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An authority on the human mind reflects on his intellectual development, his groundbreaking work, and different types of intelligences - including his own....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The New Acceptance & Commitment Therapy
    • Auteur(s): Spencer Smith, Steven C. Hayes
    • Narrateur(s): Paul Boehmer
    • Durée: 10 h et 20 min
    • Date de publication: 2011-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Science of Strengthening Your Mind
    • Auteur(s): Richard Restak MD
    • Narrateur(s): Jason Culp
    • Durée: 7 h et 7 min
    • Date de publication: 2022-12-17
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more....

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

    • What the Brain Reveals About Our Power to Change Others
    • Auteur(s): Tali Sharot
    • Narrateur(s): Xe Sands
    • Durée: 5 h et 24 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

  • Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Inside the Minds of School Shooters
    • Auteur(s): Peter Langman PhD
    • Narrateur(s): Matthew Josdal
    • Durée: 8 h et 32 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Ten years after the massacre at Columbine High School, school shootings are an alarming epidemic. While sociologists have attributed the trigger of violence to peer pressure, such as social isolation, psychologist Peter Langman, argues here that psychological causes are responsible....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Seven Essential Life Skills Every Child Needs
    • Auteur(s): Ellen Galinsky
    • Narrateur(s): Marguerite Gavin
    • Durée: 11 h et 49 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The president of the Families and Work Institute creates an audiobook of groundbreaking advice based on the latest research on child development....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Global History of the First Psychedelic
    • Auteur(s): Mike Jay
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 51 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The Breakthrough Program for Real Cognitive Change
    • Auteur(s): Eric Maisel PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 19 min
    • Date de publication: 2021-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • By Letting Your Subconscious Mind Work for You
    • Auteur(s): Genevieve Behrend
    • Narrateur(s): Erik Synnestvedt
    • Durée: 2 h et 28 min
    • Date de publication: 2011-07-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life.

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Disease of the Mind
    • Auteur(s): Theodore Isaac Rubin
    • Narrateur(s): Wes Talbot
    • Durée: 4 h et 12 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • Anti-Semitism is a bold endeavor to shed light on one of humankind's most destructive and contagious illnesses, and offers hope and healing for the future....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • How New Neuroscience Explodes the Myths of the Male and Female Minds
    • Auteur(s): Gina Rippon
    • Narrateur(s): Hannah Curtis
    • Durée: 15 h et 32 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • Auteur(s): Daniel Amen
    • Narrateur(s): Jim Frangione
    • Durée: 15 h et 8 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • 366 Days to a Better Brain, Mind, and Life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit