Mind Wellness

Liste de produits
    • A Memoir from the Creator of Multiple Intelligences Theory
    • Auteur(s): Howard Gardner
    • Narrateur(s): Graham Winton
    • Durée: 7 h et 28 min
    • Date de publication: 2020-10-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An authority on the human mind reflects on his intellectual development, his groundbreaking work, and different types of intelligences - including his own....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Depression, Sadness and Healing: A Yogic Perspective
    • Auteur(s): Om Swami
    • Narrateur(s): Avinash Kumar Singh
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Global History of the First Psychedelic
    • Auteur(s): Mike Jay
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 51 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
    • Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
    • Narrateur(s): Rebecca Schrag Hershberg PhD
    • Durée: 9 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • By Letting Your Subconscious Mind Work for You
    • Auteur(s): Genevieve Behrend
    • Narrateur(s): Erik Synnestvedt
    • Durée: 2 h et 28 min
    • Date de publication: 2011-07-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life.

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
    • Auteur(s): Wallace J. Nichols, Céline Cousteau - foreword
    • Narrateur(s): Wallace J. Nichols
    • Durée: 9 h et 34 min
    • Date de publication: 2014-07-22
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • How New Neuroscience Explodes the Myths of the Male and Female Minds
    • Auteur(s): Gina Rippon
    • Narrateur(s): Hannah Curtis
    • Durée: 15 h et 32 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Changing the World One Mind at a Time
    • Auteur(s): Heather McKean
    • Narrateur(s): Heather McKean
    • Durée: 7 h et 27 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In a world full of "life hacks", you can finally learn how to "hack" into the biochemistry of your brain. The information in this audiobook has helped countless people transform their lives by changing their minds....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Memoir of Moods and Madness
    • Auteur(s): Kay Redfield Jamison
    • Narrateur(s): Kay Redfield Jamison
    • Durée: 2 h et 46 min
    • Date de publication: 2009-12-08
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • A Radical New Approach to Depression
    • Auteur(s): Edward Bullmore
    • Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
    • Durée: 6 h et 25 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Breakthrough Program for Real Cognitive Change
    • Auteur(s): Eric Maisel PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 19 min
    • Date de publication: 2021-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Making Minds Conscious
    • Auteur(s): Antonio Damasio
    • Narrateur(s): Julian Morris
    • Durée: 3 h et 10 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Prix courant: 42,97$ ou 1 crédit

    Prix réduit: 42,97$ ou 1 crédit

    • A Disease of the Mind
    • Auteur(s): Theodore Isaac Rubin
    • Narrateur(s): Wes Talbot
    • Durée: 4 h et 12 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • Anti-Semitism is a bold endeavor to shed light on one of humankind's most destructive and contagious illnesses, and offers hope and healing for the future....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit