Mind Wellness

Liste de produits
    • A Radically New Approach to the Diagnosis and Treatment of Back Pain
    • Auteur(s): John E. Sarno M.D.
    • Narrateur(s): Peter Berkrot
    • Durée: 3 h et 31 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • Auteur(s): Lee Baer
    • Narrateur(s): Michael Quinlan
    • Durée: 4 h et 43 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Neuroevolutionary Origins of Human Emotions
    • Auteur(s): Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 37 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Auteur(s): Gustave Le Bon
    • Narrateur(s): John Clickman
    • Durée: 6 h et 5 min
    • Date de publication: 2019-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • In The Crowd - A Study of the Popular Mind, social theorist Gustave Le Bon gives historical insight into the political thinking of his era while offering timeless social commentary. Le Bon challenges the listener to contemplate how individual ideas change....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Why Right-Brainers Will Rule the Future
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 6 h et 15 min
    • Date de publication: 2008-07-30
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong....

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • Auteur(s): Pema Chödrön
    • Narrateur(s): Pema Chodron
    • Durée: 8 h et 6 min
    • Date de publication: 2006-10-30
    • Langue: Anglais
    • 5 out of 5 stars 62 évaluations
    • On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Depression, Sadness and Healing: A Yogic Perspective
    • Auteur(s): Om Swami
    • Narrateur(s): Avinash Kumar Singh
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • A Disease of the Mind
    • Auteur(s): Theodore Isaac Rubin
    • Narrateur(s): Wes Talbot
    • Durée: 4 h et 12 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • Anti-Semitism is a bold endeavor to shed light on one of humankind's most destructive and contagious illnesses, and offers hope and healing for the future....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • The Principles of Psychitecture
    • Auteur(s): Ryan A. Bush
    • Narrateur(s): Steve Conley
    • Durée: 5 h et 54 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Thrive If You Have ADHD (or Think You Might)
    • Auteur(s): Craig Surman, Tim Bilkey, Karen Weintraub
    • Narrateur(s): John Pirhalla
    • Durée: 8 h et 10 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • My Tale of Madness and Recovery
    • Auteur(s): Barbara K. Lipska, Elaine McArdle - contributor
    • Narrateur(s): Emma Powell
    • Durée: 6 h et 54 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The New Acceptance & Commitment Therapy
    • Auteur(s): Spencer Smith, Steven C. Hayes
    • Narrateur(s): Paul Boehmer
    • Durée: 10 h et 20 min
    • Date de publication: 2011-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Auteur(s): Carol Kershaw EdD, Bill Wade PhD
    • Narrateur(s): Paul Michael Garcia
    • Durée: 6 h et 52 min
    • Date de publication: 2017-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • The brain's superpowers have been discovered by neuroscience....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • A Memoir of Moods and Madness
    • Auteur(s): Kay Redfield Jamison
    • Narrateur(s): Kay Redfield Jamison
    • Durée: 2 h et 46 min
    • Date de publication: 2009-12-08
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit