Mind Wellness
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A Liberated Mind
- How to Pivot Toward What Matters
- Auteur(s): Steven C. Hayes PhD
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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A liberating book
- Écrit par Benjamin Schoendorff MSc le 2019-09-09
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A Liberated Mind
- How to Pivot Toward What Matters
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
- Date de publication: 2019-08-27
- Langue: Anglais
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....
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Prix courant: 26,22$ ou 1 crédit
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Auteur(s): Ronald D. Siegel PsyD
- Narrateur(s): Paul Brion
- Durée: 12 h et 12 min
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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Great book
- Écrit par Sarah C. Smith le 2021-03-14
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrateur(s): Paul Brion
- Durée: 12 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....
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Prix courant: 27,83$ ou 1 crédit
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
- Date de publication: 2019-06-25
- Langue: Anglais
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....
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Prix courant: 27,83$ ou 1 crédit
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Mescaline
- A Global History of the First Psychedelic
- Auteur(s): Mike Jay
- Narrateur(s): Paul Brion
- Durée: 8 h et 51 min
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.
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Mescaline
- A Global History of the First Psychedelic
- Narrateur(s): Paul Brion
- Durée: 8 h et 51 min
- Date de publication: 2019-08-20
- Langue: Anglais
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity....
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Prix courant: 22,26$ ou 1 crédit
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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Prix courant: 25,63$ ou 1 crédit
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The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- Auteur(s): Jonathan Rosen
- Narrateur(s): Jonathan Rosen
- Durée: 16 h et 44 min
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Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness.
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Fascinating
- Écrit par Utilisateur anonyme le 2024-08-23
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The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- Narrateur(s): Jonathan Rosen
- Durée: 16 h et 44 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Acclaimed author Jonathan Rosen’s investigates the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved.
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Prix courant: 29,14$ ou 1 crédit
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The Measure of Madness
- Inside the Disturbed and Disturbing Criminal Mind
- Auteur(s): Cheryl Paradis, Katherine Ramsland - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 9 h et 2 min
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At the heart of countless crimes lie the mysteries of the human mind. In this eye-opening book, Dr. Cheryl Paradis draws back the curtain on the fascinating world of forensic psychology, and revisits the most notorious and puzzling cases she has handled in her multifaceted career. Her riveting, sometimes shocking stories reveal the crucial and often surprising role forensic psychology plays in the pursuit of justice - in which the accused may truly believe their own bizarre lies, creating a world that pushes them into committing horrific, violent crimes.
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The Measure of Madness
- Inside the Disturbed and Disturbing Criminal Mind
- Narrateur(s): Callie Beaulieu
- Durée: 9 h et 2 min
- Date de publication: 2019-05-31
- Langue: Anglais
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At the heart of countless crimes lie the mysteries of the human mind. In this eye-opening book, Dr. Cheryl Paradis draws back the curtain on the fascinating world of forensic psychology, and revisits the most notorious and puzzling cases she has handled in her multifaceted career....
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Prix courant: 27,83$ ou 1 crédit
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The Other Side of Me
- Memoir of a Bipolar Mind
- Auteur(s): Julie Kraft
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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I just can’t get into it
- Écrit par Amazon Customer le 2023-01-20
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....
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Prix courant: 12,24$ ou 1 crédit
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Auteur(s): Nick Chater
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
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Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth....
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Prix courant: 22,26$ ou 1 crédit
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Auteur(s): Richard Freeman
- Narrateur(s): Erin Moon
- Durée: 10 h et 54 min
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The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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A robot narrates a yoga philosophy masterpiece
- Écrit par 0.00 le 2019-05-26
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrateur(s): Erin Moon
- Durée: 10 h et 54 min
- Date de publication: 2014-12-09
- Langue: Anglais
- An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....
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Prix courant: 31,26$ ou 1 crédit
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The Minds of Boys
- Saving Our Sons from Falling Behind in School and Life
- Auteur(s): Michael Gurian
- Narrateur(s): Darren Stephens
- Durée: 10 h et 30 min
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This enormously fascinating and practical book shows parents and teachers how to help boys overcome their current classroom obstacles by helping to create the proper learning environment, understand how to help boys work with their unique natural gifts, nurture and expand every bit of their potential, and enabling them to succeed in life the way they ought to.
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The Minds of Boys
- Saving Our Sons from Falling Behind in School and Life
- Narrateur(s): Darren Stephens
- Durée: 10 h et 30 min
- Date de publication: 2020-07-09
- Langue: Anglais
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This practical book shows parents and teachers how to help boys overcome their current classroom obstacles by helping to create the proper learning environment, understand how to help boys work with their unique natural gifts, and more....
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Prix courant: 27,83$ ou 1 crédit
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- Auteur(s): Dan Ryckert
- Narrateur(s): Dan Ryckert
- Durée: 3 h et 9 min
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After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety.
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Way better than I figured
- Écrit par Amazon Customer le 2023-07-19
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- Narrateur(s): Dan Ryckert
- Durée: 3 h et 9 min
- Date de publication: 2019-09-18
- Langue: Anglais
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After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs....
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Prix courant: 14,47$ ou 1 crédit
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Auteur(s): Eric Robertson
- Narrateur(s): Seth Thompson
- Durée: 7 h et 1 min
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Narrateur(s): Seth Thompson
- Durée: 7 h et 1 min
- Date de publication: 2019-09-23
- Langue: Anglais
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment....
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Prix courant: 20,15$ ou 1 crédit
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- Auteur(s): Teresa Garland
- Narrateur(s): Laura Copland
- Durée: 7 h et 6 min
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Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the listener better understand the issues our children face.
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She lost me at “normal” baby.
- Écrit par Fortuitous Madam le 2022-08-28
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- Narrateur(s): Laura Copland
- Durée: 7 h et 6 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....
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Prix courant: 22,26$ ou 1 crédit
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Auteur(s): Jo Boaler
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
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Eye opening!
- Écrit par veronik.roger le 2023-01-30
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
- Date de publication: 2019-09-03
- Langue: Anglais
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings....
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Prix courant: 24,46$ ou 1 crédit
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
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As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Prix courant: 43,14$ ou 1 crédit
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The Divided Mind
- Auteur(s): John E. Sarno
- Narrateur(s): Paul Hecht, James Boles
- Durée: 6 h et 19 min
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The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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What are you waiting for?
- Écrit par Steve C le 2018-01-28
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The Divided Mind
- Narrateur(s): Paul Hecht, James Boles
- Durée: 6 h et 19 min
- Date de publication: 2006-05-05
- Langue: Anglais
- The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Prix courant: 28,79$ ou 1 crédit
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Applied Minds
- How Engineers Think
- Auteur(s): Guru Madhavan
- Narrateur(s): Sean Pratt
- Durée: 5 h et 22 min
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Through narratives and case studies spanning the brilliant history of engineering, Madhavan shows how the concepts of prototyping, efficiency, reliability, standards, optimization, and feedback are put to use in fields as diverse as transportation, retail, health care, and entertainment. Equal parts personal, practical, and profound, Applied Minds charts a path to a future where we apply strategies borrowed from engineering to create useful and inspired solutions to our most pressing challenges.
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Insightful!
- Écrit par Utilisateur anonyme le 2020-06-20
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Applied Minds
- How Engineers Think
- Narrateur(s): Sean Pratt
- Durée: 5 h et 22 min
- Date de publication: 2015-07-20
- Langue: Anglais
- Through narratives and case studies spanning the brilliant history of engineering, Madhavan shows how the concepts of prototyping, efficiency, reliability, standards, optimization, and feedback are put to use....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
- Version intégrale
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Au global
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Histoire
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Better get the actual book or kindle version
- Écrit par Enrique le 2019-09-23
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
- Date de publication: 2017-05-23
- Langue: Anglais
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Auteur(s): B. Alan Wallace PhD
- Narrateur(s): Tom Pile
- Durée: 6 h et 56 min
- Version intégrale
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Performance
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Histoire
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Must Know
- Écrit par Varto le 2023-06-05
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrateur(s): Tom Pile
- Durée: 6 h et 56 min
- Date de publication: 2016-04-20
- Langue: Anglais
- Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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