Motivational For Woman
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Self Help
- This Is Your Chance to Change Your Life
- Auteur(s): Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrateur(s): Richard C. Schwartz - foreword, Gabrielle Bernstein
- Durée: Non communiqué
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Self Help
- This Is Your Chance to Change Your Life
- Narrateur(s): Richard C. Schwartz - foreword, Gabrielle Bernstein
- Durée: Non communiqué
- Date de publication: 2024-12-31
- Langue: Anglais
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Prix courant: 37,53$ ou 1 crédit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A conversation about Wellness
- Écrit par TM74 le 2024-05-03
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96$ ou 1 crédit
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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A little complicated
- Écrit par Loredana le 2024-01-18
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Date de publication: 2021-09-21
- Langue: Anglais
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 10 min
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrateur(s): Caroline C. Morgan
- Série: From Boredom to Intuitive Wellness
- Durée: 3 h et 10 min
- Date de publication: 2019-04-03
- Langue: Anglais
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Auteur(s): Prentis Hemphill
- Narrateur(s): Prentis Hemphill
- Durée: 6 h et 13 min
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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This book has been so insightful and full of love and has been inspiring to be more than I thought I could.
- Écrit par Wanda le 2024-08-03
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrateur(s): Prentis Hemphill
- Durée: 6 h et 13 min
- Date de publication: 2024-06-04
- Langue: Anglais
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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Prix courant: 23,99$ ou 1 crédit
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Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- Auteur(s): Kara Loewentheil
- Narrateur(s): Kara Loewentheil
- Durée: 7 h et 39 min
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What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.
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Eye opening and so much truth!!
- Écrit par Lisa P le 2024-06-30
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Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- Narrateur(s): Kara Loewentheil
- Durée: 7 h et 39 min
- Date de publication: 2024-05-21
- Langue: Anglais
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A manual for every woman who wants to stop endless negative self-talk, create unshakable confidence, and jump-start a life of joy and power. It all begins with your thoughts.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Auteur(s): Karen Arrington
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Show Up
- A Motivational Message for Muslim Women
- Auteur(s): Na'ima B. Robert
- Narrateur(s): Na'ima B. Robert
- Durée: 2 h et 37 min
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A personal story of the author reflecting on her journey of life with references to quotes from the Qur'an, Hadith and contemporary thinkers.
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Show Up
- A Motivational Message for Muslim Women
- Narrateur(s): Na'ima B. Robert
- Durée: 2 h et 37 min
- Date de publication: 2023-01-25
- Langue: Anglais
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A personal story of the author reflecting on her journey of life with references to quotes from the Qur'an, Hadith and contemporary thinkers....
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Prix courant: 16,17$ ou 1 crédit
Prix réduit: 16,17$ ou 1 crédit
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Girl Code
- Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur
- Auteur(s): Cara Alwill
- Narrateur(s): Cara Alwill
- Durée: 3 h et 21 min
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Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive.
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Girl Code
- Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur
- Narrateur(s): Cara Alwill
- Durée: 3 h et 21 min
- Date de publication: 2023-05-30
- Langue: Anglais
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A few years ago, I made a crazy claim in the first edition of Girl Code: that in today’s competitive marketplace, the fiercest thing a female entrepreneur can do is to support other women....
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Prix courant: 17,99$ ou 1 crédit
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Auteur(s): Ruby Dhal
- Narrateur(s): Ruby Dhal
- Durée: 6 h et 55 min
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrateur(s): Ruby Dhal
- Durée: 6 h et 55 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing.
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Prix courant: 20,40$ ou 1 crédit
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Auteur(s): Christine Yu
- Narrateur(s): Cindy Kay
- Durée: 10 h et 20 min
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Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies.
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Narrateur(s): Cindy Kay
- Durée: 10 h et 20 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....
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Prix courant: 23,99$ ou 1 crédit
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The Beauty in Breaking
- A Memoir
- Auteur(s): Michele Harper
- Narrateur(s): Nicole Lewis
- Durée: 7 h et 46 min
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Michele Harper is a female African-American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, DC, in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn't move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman.
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Amazing stories of medicine, life and spirituality
- Écrit par Chelseaknowles le 2020-08-03
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The Beauty in Breaking
- A Memoir
- Narrateur(s): Nicole Lewis
- Durée: 7 h et 46 min
- Date de publication: 2020-07-07
- Langue: Anglais
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An emergency room physician explores how a life of service to others taught her how to heal herself....
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Prix courant: 20,40$ ou 1 crédit
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Sharing Space
- An Astronaut's Guide to Mission, Wonder, and Making Change
- Auteur(s): Cady Coleman
- Narrateur(s): Cady Coleman
- Durée: 9 h et 18 min
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In 2010, Cady Coleman boarded a rocket and blasted off into space for her third NASA mission, a six-month expedition to the International Space Station where she was the only woman on her six-person crew. After years spent overcoming obstacles in competitive and elite environments, including grappling with her own doubts and needing to overturn the expectations of others, Coleman became a success story in a role that wasn’t built with her in mind. In Sharing Space, Cady shares counterintuitive insights integral to her success.
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Sharing Space
- An Astronaut's Guide to Mission, Wonder, and Making Change
- Narrateur(s): Cady Coleman
- Durée: 9 h et 18 min
- Date de publication: 2024-07-02
- Langue: Anglais
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One of America’s few female astronauts reveals the wisdom that helped her overcome the barriers of others’ expectations—and learn to work on a team both in close quarters and remotely.
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Prix courant: 23,99$ ou 1 crédit
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Holy Hot Mess
- Finding God in the Details of This Weird and Wonderful Life
- Auteur(s): Mary Katherine Backstrom, Kristina Kuzmic - foreword
- Narrateur(s): Mary Katherine Backstrom
- Durée: 5 h et 57 min
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Mary Katherine Backstrom shares heartbreaking and hilarious stories of how God uses each "mess" in our lives to bring us closer to him. She shows us that it's okay to celebrate exactly where we are right now - holy hot mess and all.
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Loved it!
- Écrit par Dog Lover le 2021-10-20
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Holy Hot Mess
- Finding God in the Details of This Weird and Wonderful Life
- Narrateur(s): Mary Katherine Backstrom
- Durée: 5 h et 57 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Mary Katherine Backstrom shares heartbreaking and hilarious stories of how God uses each "mess" in our lives to bring us closer to him. She shows us that it's okay to celebrate exactly where we are right now - holy hot mess and all....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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American Breakdown
- Our Ailing Nation, My Body’s Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life
- Auteur(s): Jennifer Lunden
- Narrateur(s): Anna Caputo
- Durée: 12 h et 46 min
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A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America.
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American Breakdown
- Our Ailing Nation, My Body’s Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life
- Narrateur(s): Anna Caputo
- Durée: 12 h et 46 min
- Date de publication: 2023-05-09
- Langue: Anglais
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This wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America....
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Prix courant: 32,62$ ou 1 crédit
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Emotional Self-Care and Positive Affirmations for Black Women
- Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
- Auteur(s): Karyse Reid
- Narrateur(s): Deja Nance
- Durée: 2 h et 35 min
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This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset. “Emotional self-care and positive affirmations for black women” is a guideline composed of motivational and uplifting affirmations to empower the Black Woman to navigate the life path she is on with confidence, pride and elegance.
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Emotional Self-Care and Positive Affirmations for Black Women
- Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
- Narrateur(s): Deja Nance
- Durée: 2 h et 35 min
- Date de publication: 2024-02-27
- Langue: Anglais
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This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chasing the Bright Side
- Embrace Optimism, Activate Your Purpose, and Write Your Own Story
- Auteur(s): Jess Ekstrom
- Narrateur(s): Jess Ekstrom
- Durée: 5 h et 56 min
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Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it.
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Chasing the Bright Side
- Embrace Optimism, Activate Your Purpose, and Write Your Own Story
- Narrateur(s): Jess Ekstrom
- Durée: 5 h et 56 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Entrepreneur and speaker Jess Ekstrom helps listeners let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world....
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Prix courant: 25,63$ ou 1 crédit
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Orgasm Help for Women, Reach the Big O Easier with Hypnosis, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 13 min
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Increase your pleasure and sexual confidence and reach orgasm easier with this guided meditation and relaxation program specifically designed for women, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work withyour subconscious mind during your sleep cycle. The guided meditation andsoothing background music will deeply relax your body and mind for the perfectnight's sleep, while allowing you to access the deepest parts of your mind.
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Orgasm Help for Women, Reach the Big O Easier with Hypnosis, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 13 min
- Date de publication: 2014-03-12
- Langue: Anglais
- Increase your pleasure and sexual confidence and reach orgasm easier with this guided meditation and relaxation program specifically designed for women....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Courage to Advance
- Real Life Resilience from the World's Most Successful Women in Business
- Auteur(s): Bonnie Hagemann, Lisa Pent, Women Execs on Boards
- Narrateur(s): Katherine Fenton
- Durée: 7 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions. This is an audiobook written for every current and aspiring leader, revealing the things that leaders rarely talk about; the behind-the-scenes struggles. The women in these stories are powerful, internationally diverse and have impressive leadership accomplishments.
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The Courage to Advance
- Real Life Resilience from the World's Most Successful Women in Business
- Narrateur(s): Katherine Fenton
- Durée: 7 h et 19 min
- Date de publication: 2021-12-10
- Langue: Anglais
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This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Sacred Pampering Principles
- An African-American Woman's Guide to Self-Care and Inner Renewal
- Auteur(s): Debrena Jackson Gandy
- Narrateur(s): Lynnette R. Freeman
- Durée: 7 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.
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Sacred Pampering Principles
- An African-American Woman's Guide to Self-Care and Inner Renewal
- Narrateur(s): Lynnette R. Freeman
- Durée: 7 h et 44 min
- Date de publication: 2022-09-27
- Langue: Anglais
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With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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