Nature Health Fitness

Liste de produits
    • A Manual for Mountain Runners and Ski Mountaineers
    • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 42 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Susan S. Scott
    • Narrateur(s): Elizabeth Jasicki
    • Durée: 7 h et 12 min
    • Date de publication: 2013-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Young Readers Edition
    • Auteur(s): Michael Pollan
    • Narrateur(s): MacLeod Andrews
    • Durée: 7 h et 32 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Sarah Kempton
    • Durée: 5 h et 36 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind and gives a scientific treatment of yogic philosophy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harnessing the Record-Breaking Power of Strength and Resilience
    • Auteur(s): Jennifer Pharr Pharr Davis
    • Narrateur(s): Jennifer Pharr Davis
    • Durée: 11 h et 38 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 5 h et 25 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • What Nature Teaches Us About the Science of Healthy Eating
    • Auteur(s): David Raubenheimer, Stephen Simpson
    • Narrateur(s): Paul Panting
    • Durée: 7 h et 35 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Seasonal Ways to Embrace Nature for a Happier You
    • Auteur(s): Sarah Ivens
    • Narrateur(s): Moira Quirk
    • Durée: 5 h et 45 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 6 h et 39 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Nature’s Formula for Health and Longevity
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Paul Brion
    • Durée: 6 h et 45 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practice of Initiation, Veneration & Advocacy for the Earth
    • Auteur(s): Rebecca Wildbear
    • Narrateur(s): Deepa Samuel
    • Durée: 11 h et 35 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • An Inclusive Guide to Getting Outdoors at Any Size or Ability
    • Auteur(s): Summer Michaud-Skog
    • Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
    • Durée: 4 h et 13 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Comment inventer un monde en harmonie avec soi, les autres et la nature
    • Auteur(s): Thierry Janssen
    • Narrateur(s): Thierry Janssen
    • Durée: 6 h et 16 min
    • Date de publication: 2021-09-15
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Nous vivons une période où les crises individuelles et collectives se succèdent. Celles-ci prennent souvent racine dans les comportements...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
    • Auteur(s): Sergei Boutenko
    • Narrateur(s): Sergei Boutenko
    • Durée: 4 h et 57 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

  • Prix courant: 2,57$ ou 1 crédit

    Prix réduit: 2,57$ ou 1 crédit

    • 4,000 Miles Across America, One Story at a Time
    • Auteur(s): Andrew Forsthoefel
    • Narrateur(s): Andrew Forsthoefel
    • Durée: 13 h et 39 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • Cookin’ with Mother Nature
    • Auteur(s): Dick Gregory
    • Narrateur(s): Prentice Onayemi
    • Durée: 5 h et 26 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, and social justice champion....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit