Neuroscience Parenting
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 45 min
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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Good read
- Écrit par MD le 2021-04-17
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 3
- Durée: 3 h et 45 min
- Date de publication: 2019-10-31
- Langue: Anglais
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that....
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The Science of Social Intelligence:
- 33 Studies to Win Friends, Be Magnetic, Make an Impression, and Use People's Subconscious Triggers
- Auteur(s): Patrick King
- Narrateur(s): Gregory Sutton
- Durée: 3 h et 11 min
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In The Science of Social Intelligence, you'll have over 30 studies, new and old, broken down in a way that answers the question, "How can I use this science in my everyday life?" Rely on findings from psychology, cognitive science, and behavioral economics, rather than one person's anecdotal advice of what works.
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Good tips.
- Écrit par Jonathan Brochu le 2020-07-09
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The Science of Social Intelligence:
- 33 Studies to Win Friends, Be Magnetic, Make an Impression, and Use People's Subconscious Triggers
- Narrateur(s): Gregory Sutton
- Série: The Psychology of Social Dynamics, Livre 3
- Durée: 3 h et 11 min
- Date de publication: 2017-10-09
- Langue: Anglais
- Scientifically-proven methods to create connection with anyone you meet. This is your blueprint for social success....
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Prix courant: 9,34$ ou 1 crédit
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On vous vole votre attention ! [Stolen Focus]
- Auteur(s): Johann Hari
- Durée: 13 h
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Journaliste et auteur de best-sellers, Johann Hari a mené l'enquête auprès d'experts et scientifiques pour comprendre ce qui nous arrive. A l'encontre des théories courantes, il montre que nous ne sommes pas responsables personnellement. Il adopte ainsi une approche déculpabilisante, en pointant du doigt les "forces extérieures" qui pèsent sur les individus. Parmi elles, la technologie et les réseaux sociaux, la surcharge d'informations, la culture de l'instantanéité, la montée du stress, la détérioration de notre alimentation, etc.
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On vous vole votre attention ! [Stolen Focus]
- Durée: 13 h
- Date de publication: 2024-10-31
- Langue: Français
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La capacité à se concentrer est en chute libre dans le monde entier.
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Prix courant: 19,79$ ou 1 crédit
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Auteur(s): Taha Zaid
- Narrateur(s): KC Wayman
- Durée: 5 h et 27 min
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Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t? The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…But if you’re doing this, you’re doing yourself a disservice. Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.
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Mental Health in Relationships
- Écrit par Joseph Mendoza le 2024-03-04
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Narrateur(s): KC Wayman
- Série: Anxious Attachment No More, Livre 2
- Durée: 5 h et 27 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t?
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Prix courant: 25,00$ ou 1 crédit
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Clearer, Closer, Better
- How Successful People See the World
- Auteur(s): Emily Balcetis
- Narrateur(s): Emily Balcetis
- Durée: 8 h et 22 min
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When it comes to setting and meeting goals, we may see - quite literally - our plans, our progress, and our potential in the wrong ways. We perceive ourselves as being closer to or further from the end than we may actually be depending on our frame of reference. We handicap ourselves by looking too often at the big picture and at other times too long at the fine detail. But as award-winning social psychologist Emily Balcetis explains, there is great power in these misperceptions. We can learn to leverage perceptual illusions if we know when and how to use them to our advantage
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useful analysis to approach goals and dreams
- Écrit par Mark Amador le 2023-07-19
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Clearer, Closer, Better
- How Successful People See the World
- Narrateur(s): Emily Balcetis
- Durée: 8 h et 22 min
- Date de publication: 2020-02-25
- Langue: Anglais
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Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this "perception gap" to their advantage....
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Prix courant: 23,31$ ou 1 crédit
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
- Date de publication: 2008-12-02
- Langue: Anglais
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.
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Prix courant: 26,22$ ou 1 crédit
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The Microstress Effect
- How Little Things Pile Up and Create Big Problems—and What to Do About It
- Auteur(s): Rob Cross, Karen Dillon
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 55 min
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It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each individual microstress is so small, it doesn't trigger the normal stress response in our brains to help us deal with it. Instead, the microstress just embeds in our minds, accumulating along with scores of other microstresses, day-to-day and week-to-week. The long-term effect is devastating: microstress invisibly weighs us down, damages our health, and contributes to a decline in our overall well-being. The good news is that once you learn about microstress, you can fight back.
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The Microstress Effect
- How Little Things Pile Up and Create Big Problems—and What to Do About It
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 55 min
- Date de publication: 2023-04-18
- Langue: Anglais
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There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....
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Prix courant: 22,26$ ou 1 crédit
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Rebel Ideas
- The Power of Diverse Thinking
- Auteur(s): Matthew Syed
- Narrateur(s): Matthew Syed
- Durée: 8 h et 15 min
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Ideas are everywhere, but those with the greatest problem-solving, business-transforming, and life-changing potential are often hard to identify. Even when we recognize good ideas, applying them to everyday obstacles - whether in the workplace, our homes, or our civic institutions - can seem insurmountable. According to Matthew Syed, it doesn't have to be this way. In Rebel Ideas, Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity".
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Importance of diversity
- Écrit par Kirill B. le 2023-04-11
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Rebel Ideas
- The Power of Diverse Thinking
- Narrateur(s): Matthew Syed
- Durée: 8 h et 15 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Matthew Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity"....
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Prix courant: 19,53$ ou 1 crédit
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Auteur(s): Ros Ben-Moshe
- Narrateur(s): Ros Ben-Moshe
- Durée: 7 h et 19 min
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
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The author’s effort
- Écrit par Kitchwise le 2024-07-26
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Narrateur(s): Ros Ben-Moshe
- Durée: 7 h et 19 min
- Date de publication: 2024-03-19
- Langue: Anglais
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion....
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Prix courant: 26,00$ ou 1 crédit
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The Breakthrough Years
- A New Scientific Framework for Raising Thriving Teens
- Auteur(s): Ellen Galinsky
- Narrateur(s): Cassandra Campbell, Ellen Galinsky
- Durée: 18 h et 58 min
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Child development expert Ellen Galinsky challenges widely held assumptions about adolescents and offers new ways for parents and others to better understand and interact with them in a way that helps them thrive.
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The Breakthrough Years
- A New Scientific Framework for Raising Thriving Teens
- Narrateur(s): Cassandra Campbell, Ellen Galinsky
- Durée: 18 h et 58 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Child development expert Ellen Galinsky challenges widely held assumptions about adolescents and offers new ways for parents and others to better understand and interact with them in a way that helps them thrive....
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Prix courant: 32,24$ ou 1 crédit
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Reclaim Compassion
- The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
- Auteur(s): Lisa Qualls, Melissa Corkum
- Narrateur(s): Lisa C. Qualls, Melissa Corkum
- Durée: 3 h et 33 min
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Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion. You may be experiencing blocked care—a self-protective mechanism in your nervous system that makes it difficult to connect with your child and maintain compassion. When it happens, it’s like your heart seems to have left the relationship. But the good news is you are not a bad parent. You can heal from blocked care, and compassion can be rekindled in your heart.
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Reclaim Compassion
- The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
- Narrateur(s): Lisa C. Qualls, Melissa Corkum
- Durée: 3 h et 33 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 1
- Durée: 2 h
- Date de publication: 2017-06-01
- Langue: Anglais
- Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....
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Prix courant: 9,34$ ou 1 crédit
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Wired for Love
- A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
- Auteur(s): Stephanie Cacioppo
- Narrateur(s): Jennifer Jill Araya
- Durée: 6 h et 27 min
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At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage, to sharing an office at the University of Chicago. After seven years of being inseparable at work and home, she lost her beloved husband following a devastating battle with cancer.
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Wired for Love
- A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
- Narrateur(s): Jennifer Jill Araya
- Durée: 6 h et 27 min
- Date de publication: 2022-04-05
- Langue: Anglais
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From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all....
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- Auteur(s): Dr. Tommy Foster
- Narrateur(s): Joe Wosik
- Durée: 6 h et 42 min
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Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- Narrateur(s): Joe Wosik
- Durée: 6 h et 42 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....
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Mindfulness pour le bien-être mental et cérébral: Développer clarté, paix et joie avec des pratiques de pleine conscience inspirées des neurosciences
- Auteur(s): Dr Sui H. Wong MD FRCP
- Narrateur(s): Della Mousse
- Durée: 4 h et 4 min
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Vous avez du mal à contrôler vos pensées et souhaitez entamer immédiatement un voyage vers la pleine conscience pour retrouver clarté, paix et joie ? La neuroplasticité du cerveau, c'est-à-dire sa capacité à s'adapter et à changer en fonction de nos nouvelles expériences, nous permet de recadrer la manière dont nous pratiquons la pleine conscience.
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Mindfulness pour le bien-être mental et cérébral: Développer clarté, paix et joie avec des pratiques de pleine conscience inspirées des neurosciences
- Narrateur(s): Della Mousse
- Durée: 4 h et 4 min
- Date de publication: 2024-07-12
- Langue: Français
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Vous avez du mal à contrôler vos pensées et souhaitez entamer immédiatement un voyage vers la pleine conscience pour retrouver clarté, paix et joie ?
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Auteur(s): Dr Julia Ravey
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
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Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Braintenance empowers you to reach your goals and have more control of your life with science-based self-help....
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Prix courant: 17,76$ ou 1 crédit
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Goal Setting
- The Ultimate Guide to Achieving Goals That Truly Excite You
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Meral Mathews
- Durée: 2 h et 9 min
- Version intégrale
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Histoire
As the personal development expert Brian Tracy says, you have two choices in life: you can either work on your own goals, or you can work for someone else and help them achieve their goals. Did you know that only a small percentage of the population has clearly written goals that they work on every day? These are the people who end up achieving the most in life. You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right.
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good stuff
- Écrit par patv le 2020-02-25
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Goal Setting
- The Ultimate Guide to Achieving Goals That Truly Excite You
- Narrateur(s): Meral Mathews
- Durée: 2 h et 9 min
- Date de publication: 2016-12-20
- Langue: Anglais
- You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Second Nature
- How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control
- Auteur(s): Erin Clabough PhD
- Narrateur(s): Erin Clabough
- Durée: 7 h et 5 min
- Version intégrale
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Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.
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Second Nature
- How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control
- Narrateur(s): Erin Clabough
- Durée: 7 h et 5 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Use neuroscience to raise an awesome person - starting now....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- Auteur(s): Taylor Clark
- Narrateur(s): Rich Orlow
- Durée: 9 h et 23 min
- Version intégrale
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Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- Narrateur(s): Rich Orlow
- Durée: 9 h et 23 min
- Date de publication: 2011-09-02
- Langue: Anglais
- Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively.....
Échec de l'ajout au panier.
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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