New Diet
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Auteur(s): Michael Finkelstein
- Narrateur(s): Michael Finkelstein
- Durée: 9 h et 39 min
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Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new audiobook, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system.
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrateur(s): Michael Finkelstein
- Durée: 9 h et 39 min
- Date de publication: 2013-05-07
- Langue: Anglais
- In this warm, reassuring, enlightening audiobook, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses....
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Prix courant: 29,13$ ou 1 crédit
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The Vegan Spirit
- A New Lifestyle
- Auteur(s): Dr. Marvin Brown Jr. EdD CFT CNS
- Narrateur(s): William Harvey Jr.
- Durée: 55 min
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So you've concluded that you'd prefer to become vegan. However, where do you start? Progressing to a veggie lover way of life can appear to be truly overwhelming; however, frequently the possibility of a major way of life change is much more frightening than really doing it. It's essential to go at your own pace and to choose the right path that works best for you. People go vegan for a lot of reasons, most of which are very personal to them.
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The Vegan Spirit
- A New Lifestyle
- Narrateur(s): William Harvey Jr.
- Durée: 55 min
- Date de publication: 2020-07-22
- Langue: Anglais
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So you've concluded that you'd prefer to become vegan. However, where do you start? Progressing to a veggie lover way of life can appear to be truly overwhelming; however, frequently the possibility of a major way of life change is much more frightening than really doing it....
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Prix courant: 4,95$ ou 1 crédit
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Auteur(s): Roderick Mulgan
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
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All the health-conscious seek insights that will lead to a long life.... Well-known healthy options, like eating colored plants and exercising, suppress big diseases. In large part, they work by keeping the immune system in balance. If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it.
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
- Date de publication: 2019-10-31
- Langue: Anglais
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If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it....
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Prix courant: 25,00$ ou 1 crédit
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Understanding Obesity
- A New Hope for Weight Loss and Escaping Food Addiction
- Auteur(s): Madison Fuller
- Narrateur(s): Betty Johnston
- Durée: 1 h et 54 min
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Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.
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Understanding Obesity
- A New Hope for Weight Loss and Escaping Food Addiction
- Narrateur(s): Betty Johnston
- Durée: 1 h et 54 min
- Date de publication: 2019-06-21
- Langue: Anglais
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Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how....
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Prix courant: 7,06$ ou 1 crédit
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Is Sugar the New Fat?
- Auteur(s): Nigel Latta
- Narrateur(s): Phil Paonessa
- Durée: 55 min
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Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame, so who's the real bad guy? This series takes on world-leading scientists and the food industry in an attempt to understand the truth about sugar.
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Is Sugar the New Fat?
- Narrateur(s): Phil Paonessa
- Durée: 55 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame, so who's the real bad guy? Find out....
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Auteur(s): Sara Givens
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
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The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer. How does it work? Very simply said, when you eat a very low carbohydrate diet, your body switches its energy sources from glucose and insulin to ketones. When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
- Date de publication: 2019-08-05
- Langue: Anglais
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In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfalls holding you back from becoming your leanest, healthiest self....
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Prix courant: 8,71$ ou 1 crédit
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Night Diet [Russian Edition]
- The Secrets of Proper Nutrition
- Auteur(s): Carl Lantz
- Narrateur(s): Maxim Kireev
- Durée: 1 h et 20 min
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Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet!
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Night Diet [Russian Edition]
- The Secrets of Proper Nutrition
- Narrateur(s): Maxim Kireev
- Durée: 1 h et 20 min
- Date de publication: 2017-06-07
- Langue: Russe
- Here is a technique for losing weight without painful diets and exhausting exercises....
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Prix courant: 13,00$ ou 1 crédit
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Taste Something New!
- Giving Different Foods a Try (Lightning Bolt Books ® - Healthy Eating)
- Auteur(s): Jennifer Boothroyd
- Narrateur(s): Intuitive
- Durée: 5 min
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Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And what are some different ways to prepare the new foods you find? This book introduces listeners to a variety of tasty ingredients and exotic new foods. Try new recipes with hands-on activities and a fun facts section.
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Taste Something New!
- Giving Different Foods a Try (Lightning Bolt Books ® - Healthy Eating)
- Narrateur(s): Intuitive
- Série: Healthy Eating Series
- Durée: 5 min
- Date de publication: 2020-01-24
- Langue: Anglais
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Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need....
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Prix courant: 7,06$ ou 1 crédit
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Keto Diet for Beginners + Intermittent Fasting
- How You Can Transform Your Life with Keto for Women and Men. New Weight Loss Guide, with Ketogenic Lifestyle
- Auteur(s): Sonia Staton
- Narrateur(s): Eric Burr
- Durée: 2 h et 43 min
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Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life. We will explore the wellness and dietary world of food, while also learning about the processes that occur in the human body as a result of the external and internal situations we put it through.
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Keto Diet for Beginners + Intermittent Fasting
- How You Can Transform Your Life with Keto for Women and Men. New Weight Loss Guide, with Ketogenic Lifestyle
- Narrateur(s): Eric Burr
- Durée: 2 h et 43 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life....
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Auteur(s): Kiki Pérez
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
- Date de publication: 2021-06-23
- Langue: Anglais
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes....
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Thin Is the New Happy
- Auteur(s): Valerie Frankel
- Narrateur(s): Marie Caliendo
- Durée: 7 h et 1 min
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Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.
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Thin Is the New Happy
- Narrateur(s): Marie Caliendo
- Durée: 7 h et 1 min
- Date de publication: 2008-09-01
- Langue: Anglais
- Like so many women in today's society, Valerie Frankel's world was dictated by her weight....
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Prix courant: 26,00$ ou 1 crédit
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Auteur(s): John A. Keel, Andrew Colvin
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
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If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success. Raised poor on a rural farm in upstate New York, Keel arrived in New York City with less than a dollar in his pocket, yet rose to prominence and lived to be a ripe old age, freely enjoying the benefits of licensing his thought-provoking work to Hollywood.
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
- Date de publication: 2015-03-24
- Langue: Anglais
- If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success....
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Prix courant: 9,20$ ou 1 crédit
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Auteur(s): Alison Rogers, Erin O. White
- Narrateur(s): Mandy Kaplan
- Durée: 3 h et 26 min
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Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Narrateur(s): Mandy Kaplan
- Durée: 3 h et 26 min
- Date de publication: 2019-09-17
- Langue: Anglais
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A gentle and novel guide to new motherhood - one that encourages women to take time to breathe, embrace their experiences, and be "good enough" - one yoga minute at a time....
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Prix courant: 25,98$ ou 1 crédit
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
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With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss. In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
- Date de publication: 2018-01-24
- Langue: Anglais
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If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....
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Chocolate Is the New Sexy
- The Dark, the Milk, the White Chocolate Recipes from Around the World
- Auteur(s): ClydeX
- Narrateur(s): Michael Goldsmith
- Durée: 44 min
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Chocolate is one of those items in life that is loved by almost anyone young or old. The reason that it is so loved is that it is very versatile and can be used in a number of ways both as a standalone treat and as an ingredient that can make a number of dishes pop in terms of flavor. Before we get too involved in all of the deliciousness that is chocolate, we need to look at the history of this bean and see how it goes from a plant to your table and is looked at as an absolute delight by a large number of people.
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Chocolate Is the New Sexy
- The Dark, the Milk, the White Chocolate Recipes from Around the World
- Narrateur(s): Michael Goldsmith
- Durée: 44 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Chocolate is one of those items in life that is loved by almost anyone young or old. The reason that it is so loved is....
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25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Auteur(s): Trevor Clinger
- Narrateur(s): Annette Martin
- Durée: 41 min
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When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.
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25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Narrateur(s): Annette Martin
- Durée: 41 min
- Date de publication: 2015-03-16
- Langue: Anglais
- I critique 25 fitness fads, using my person training experience, so you don't have to....
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Prix courant: 5,22$ ou 1 crédit
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Auteur(s): Gemma Atkinson
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Date de publication: 2022-04-14
- Langue: Anglais
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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Occultismo orientale e filosofia Yoga
- 14 lezioni
- Auteur(s): Yogi Ramacharaka
- Narrateur(s): Silvia Cecchini
- Durée: 7 h et 9 min
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Yogi Ranacharaka, alias William Walker Atkinson, diffuse in origine queste lezioni come libretti mensili, formano quello che era noto come "Corso per corrispondenza del 1904". Ma queste lezioni ebbero un tale successo dal pubblico, che furono poi raccolte in un libro. Costituiscono una presentazione semplice, pratica, ed elementare dell'occultismo orientale. Vi vengono affrontati temi come la successione di morti e rinascite, il Mondo Astrale, l'Aura umana, la chiaroveggenza.
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Occultismo orientale e filosofia Yoga
- 14 lezioni
- Narrateur(s): Silvia Cecchini
- Durée: 7 h et 9 min
- Date de publication: 2019-10-26
- Langue: Italien
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Yogi Ranacharaka, alias William Walker Atkinson, diffuse in origine queste lezioni come libretti mensili, formano quello che era noto come...
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Hatha Yoga
- La filosofia Yoga del benessere fisico
- Auteur(s): Yogi Ramacharaka
- Narrateur(s): Silvia Cecchini
- Durée: 6 h et 13 min
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Histoire
Nel 1904, William Waker Atkinson, pubblica col suo nome di Yogi questo manuale completo di Hatha Yoga, cioè della branca dello Yoga che si occupa del benessere fisico. La scienza del respiro, già descritta e spiegata approfonditamente nell'altro suo libro, viene ripresa, e affiancata da indicazioni sull'alimentazione, sulla idratazione, sulle funzioni intestinali, sull'esercizio fisico. L'autore stesso dice che chi si aspetta di trovare in questo libro una serie di cento complicate asana sarà deluso.
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Hatha Yoga
- La filosofia Yoga del benessere fisico
- Narrateur(s): Silvia Cecchini
- Durée: 6 h et 13 min
- Date de publication: 2019-10-12
- Langue: Italien
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Nel 1904, William Waker Atkinson, pubblica col suo nome di Yogi questo manuale completo di Hatha Yoga, cioè della branca dello Yoga che...
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Prix courant: 8,42$ ou 1 crédit
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Auteur(s): Dipa Esther
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. After listening to the ins and outs here, you can gather the necessary tools to unlock a healthier, more disciplined individual. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 47 min
- Date de publication: 2022-03-24
- Langue: Anglais
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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