New Science

Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.

Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional.

If you're looking to start, scale, or grow a digital business where clients act like your boss, and you see more of your office chair than your family... There are plenty of other agency models that will help you do that. If you want a business where clients are your partners and you're only needed for a few hours a day because AI does all the delivery for you...The Instant AI Agency is worth your attention. Whilst most people help businesses make more sales by adding more complexity, more staff members and more expensive overheads - We do the opposite.

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.

The result of more than three decades of study and experience, Noah St. John's Power Habits System overhauls traditional personal development programs that focused on trying to change human behavior. Instead, St. John teaches "The Power Habits of Unconsciously Successful People" - targeting your unconscious thoughts, beliefs, and desires in order to get your foot off the brake and put you on autopilot toward success. St. John's life-changing program teaches you how to retrain your unconscious mind, unlock your hidden potential, and achieve measurable results.

Moons have passed since six cats set out on a journey to save their Clans. Now, they are traveling home again, but on their way through the mountains, they meet a tribe of wild cats with a secret...and their own mysterious prophecy to fulfill. In the forest, Firestar and Leafpaw watch ThunderClan’s world crumbling around them. Will the questing cats make it back in time to save the Clans, or will they be too late?

When A New Science of Life was first published Nature called it “the best candidate for burning there has been for many years.” The book called into question the prevailing mechanistic theory of life when Rupert Sheldrake proposed that morphogenetic fields are responsible for the characteristic form and organization of systems in biology, chemistry, and physics—and that they have measurable physical effects. In this book, Sheldrake makes an even stronger case for the validity of the theory of formative causation that can radically transform how we see our world and our future.

It's been less than two months since her mother was murdered, and already Insighter Leah Nazir is embroiled in more drama. While delighted that her relationship with Archer is being taken to the next level, this is not how she wanted to meet his family. An unexpected call from Naya, Archer's cousin and another Insighter, draws the couple to Brewster, Massachusetts, to investigate Naya's father's decades-old murder - by Archer's father no less! But every step of the way, Leah and Archer face new roadblocks from unpredictable quarters.

Jadzia Dax has been a friend to Etom Prit, the Trill Trade Commissioner, over two lifetimes. When Etom visits Deep Space Nine with the request to rein in his wayward granddaughter Nemi, Dax can hardly say no. It seems like an easy assignment: Visit a resort casino while on shore leave, and then bring her old friend Nemi home. But upon arrival, Dax finds Nemi has changed over the years in terrifying ways...and the pursuit of the truth will plunge Dax headlong into a century’s worth of secrets and lies!

This audiobook narrated by Christopher Ragland describes the revolution in science that is transforming our understanding of extinct life.

Following the explosive events seen in season one of Star Trek: Picard, Raffi Musiker finds herself torn between returning to her old life as a Starfleet Intelligence officer or something a little more tame—teaching at the Academy, perhaps. The decision is made for her though when a message from an old contact—a Romulan spy—is received, asking for immediate aid. With the help of Elnor and assistance from Jean-Luc Picard, Raffi decides to take on this critical mission—and quickly learns that past sins never stay buried. Finding the truth will be complicated, and deadly…

What accounts for the rise of the state, the creation of the first global system, and the dominance of the West? The conventional answer asserts that superior technology, tactics, and institutions forged by Darwinian military competition gave Europeans a decisive advantage in war from 1500 onward. Empires of the Weak argues that Europeans had no general military superiority in the early modern era. Sharman shows instead that European expansion is better explained by deference to strong Asian and African polities, disease in the Americas, and maritime supremacy earned by default.

Chefs, Drugs and Rock & Roll transports listeners back in time to witness the remarkable evolution of the American restaurant chef in the 1970s and 1980s. Andrew Friedman goes inside Chez Panisse and other Bay Area restaurants to show how the politically charged backdrop of Berkeley helped spark this new profession; into the historically underrated community of Los Angeles chefs, including a young Wolfgang Puck; and into the clash of cultures between established French chefs in New York City and the American game changers.

AI + The New Human Frontier: Reimagining the Future of Time, Trust + Truth by Erica Orange, a renowned futurist, offers a compelling exploration of generative AI's potential to enhance human creativity rather than replace it. This pivotal book navigates how AI tools will help shape the human experience, and aid in augmenting human ingenuity and imagination.

Elaine's mission through the fairy ring went horribly wrong, and she finds herself in Pallos once again—over 20,000 years in the future. All she has are her friends, her magic, and the clothes on her back. Fighting their way out of the wilderness, they quickly meet Iona, a wandering paladin of the Valkyrie order. She's heading to the School of Sorcery and Spellcraft, and Elaine joins her: To learn wizardry. To figure out her place in the world and where she wants to go next. To get her third class. To kiss cute women. To eat some tasty mangos. To read books, at long last.

This book shows us the results of focusing on our children's strengths rather than always trying to correct their weaknesses. Most parents struggle with this shift because they suffer from a negativity bias, thanks to evolutionary development, giving them "strengths blindness". By showing us how to throw the "strengths switch", Lea Waters demonstrates how not only can we help our children build resilience, optimism, and achievement but we can also help inoculate them against today's pandemic of depression and anxiety.

Like the revolutionary best sellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior - a new psychology of physical intelligence (or embodied cognition) - that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading psychologists.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.

Critical race theory is one of the hottest and most controversial topics in the world today, but what is it, really? Rightly understood, critical race theory is a reinvention of an older, terrible idea, Marxism, using race "as the central construct for understanding inequality" in place of economic class. That is, critical race theory is race Marxism. The evidence of this claim is so overwhelming upon even casual examination that it is a shock that it isn't immediately plain to everyone who encounters it.