Nutrition Fat Loss
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Auteur(s): Kimberly Pomroy
- Narrateur(s): Orlena Cain
- Durée: 3 h
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrateur(s): Orlena Cain
- Durée: 3 h
- Date de publication: 2019-09-20
- Langue: Anglais
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Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Keto Vegetarian Diet
- The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat
- Auteur(s): Michelle Thomasson
- Narrateur(s): Adrienne White
- Durée: 3 h et 41 min
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While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?
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Keto Vegetarian Diet
- The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat
- Narrateur(s): Adrienne White
- Durée: 3 h et 41 min
- Date de publication: 2019-09-11
- Langue: Anglais
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While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Auteur(s): Ayero A.
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
- Date de publication: 2023-06-01
- Langue: Anglais
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Auteur(s): Cedar Bloom
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
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The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The ketogenic diet is one of the most popular eating trends of the 21st century. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
- Date de publication: 2022-01-19
- Langue: Anglais
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ayuno intermitente 16/8 [16/8 Intermittent Fasting]
- La guía de pérdida de peso eficaz para mujeres y hombres que desean ayunar, quemar grasa y activar la autofagia sin dejar de disfrutar de deliciosas comidas [The Effective Weight Loss Guide for Women and Men Who Want to Fast, Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals]
- Auteur(s): Daron McClain
- Narrateur(s): Luis Trumper
- Durée: 3 h et 54 min
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¡Descubra los secretos de una pérdida de peso eficaz sin comprometer sus papilas gustativas! ¿Ha probado hacer dieta, pero no ha sido capaz de seguirla de forma constante? ¿Sentía que la dieta le impedía comer la comida que le gusta? ¿Le gustaría perder peso sin sentirse privado de sus alimentos favoritos? ¿Quiere una dieta que le ayude a llevar un estilo de vida más saludable? Si ha respondido afirmativamente a alguna de estas preguntas, ¡el ayuno intermitente puede ser la dieta perfecta para usted!
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Ayuno intermitente 16/8 [16/8 Intermittent Fasting]
- La guía de pérdida de peso eficaz para mujeres y hombres que desean ayunar, quemar grasa y activar la autofagia sin dejar de disfrutar de deliciosas comidas [The Effective Weight Loss Guide for Women and Men Who Want to Fast, Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals]
- Narrateur(s): Luis Trumper
- Durée: 3 h et 54 min
- Date de publication: 2021-12-14
- Langue: Espagnol
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¡Descubra los secretos de una pérdida de peso eficaz sin comprometer sus papilas gustativas....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday! In fact, if you look around you, majority of the current 80-year-olds are living in pain and suffering due to all manner of modern-day diseases like diabetes, dementia, cancer, Alzheimer’s, hypertension, osteoporosis, arthritis, and many others.
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
- Date de publication: 2020-01-28
- Langue: Anglais
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- Auteur(s): Sebastian Beach
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 38 min
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 38 min
- Date de publication: 2022-03-08
- Langue: Anglais
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting: Lose Fat Fast!
- Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
- Auteur(s): Justin Hart
- Narrateur(s): William Bahl
- Durée: 5 h et 17 min
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With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet. In this audiobook, you'll discover the difference between health and fitness, and how to increase both in your everyday lifestyle. You'll find out how to use supplements, use tracking tools, and answer the eternal question: Is it healthy to skip breakfast?
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Intermittent Fasting: Lose Fat Fast!
- Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
- Narrateur(s): William Bahl
- Durée: 5 h et 17 min
- Date de publication: 2017-12-19
- Langue: Anglais
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With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Melt Body Fat Without Diets or Gyms
- The Busy Woman’s Guide to Long Term Weight Loss, Rebooting Your Confidence, and Rekindling Your Youth
- Auteur(s): Adam Grayston
- Narrateur(s): Fabian Bevan
- Durée: 3 h et 5 min
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Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight. What they needed was support, guidance, accountability and an easy to implement plan to reach their weight loss goals and keep it off long term.
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How to Melt Body Fat Without Diets or Gyms
- The Busy Woman’s Guide to Long Term Weight Loss, Rebooting Your Confidence, and Rekindling Your Youth
- Narrateur(s): Fabian Bevan
- Durée: 3 h et 5 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight....
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Prix courant: 8,71$ ou 1 crédit
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Extreme Weight Loss Hypnosis and Meditation for Men & Women
- Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
- Auteur(s): JR Fate
- Narrateur(s): Dan McGowan
- Durée: 3 h et 37 min
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A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.
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Extreme Weight Loss Hypnosis and Meditation for Men & Women
- Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
- Narrateur(s): Dan McGowan
- Durée: 3 h et 37 min
- Date de publication: 2021-11-03
- Langue: Anglais
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A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- Auteur(s): Lady Pannana, Mark Vogel, Leanne Sisson
- Narrateur(s): Betty Johnston
- Durée: 1 h et 24 min
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate?
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- Narrateur(s): Betty Johnston
- Durée: 1 h et 24 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Find out how....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- Auteur(s): Beatrice Anahata
- Narrateur(s): Anna Doyle
- Durée: 1 h et 8 min
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Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- Narrateur(s): Anna Doyle
- Durée: 1 h et 8 min
- Date de publication: 2018-01-26
- Langue: Anglais
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Have you heard so much about intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Auteur(s): Nicholas Gaspard
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people. This book also covers why eating five to six small meals a day can be counterproductive to losing body fat. This program provides a simple plan that consists of eating two to three times per day combined with 30 minutes of cardiovascular training and three days a week of resistance training. Following this protocol will melt body fat and allow you to maintain a healthy body weight year-round.
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people....
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Prix courant: 8,71$ ou 1 crédit
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The 4 Day Diet
- Auteur(s): Ian K. Smith
- Narrateur(s): Ian K. Smith
- Durée: 3 h et 7 min
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With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally.
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The 4 Day Diet
- Narrateur(s): Ian K. Smith
- Durée: 3 h et 7 min
- Date de publication: 2008-12-30
- Langue: Anglais
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With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu". In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....
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Prix courant: 15,10$ ou 1 crédit
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Ayuno Intermitente sin pasar hambre [Intermittent Fasting Without Starving]
- Pierde Grasa y Reduce tu talla [Lose Fat and Reduce Your Size]
- Auteur(s): Andrónico Green
- Narrateur(s): Richard Cardona Coa
- Durée: 1 h et 32 min
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En este audiolibro aprenderás que lo más importante no es el peso sino tu talla. Que el ejercicio es bueno y puede aumentar tu salud. Pero no es el factor principal de la pérdida de grasa. Y hablando de grasa, con el Ayuno Intermitente no necesitas pasar hambre, dejar de comer lo que te gusta y aún así puedes perder esa grasa que tanto te molesta. Tienes que conocer como se comporta tu cuerpo y conocerlo para saber manipularlo con facilidad. Todo esto se puede manejar con el Ayuno Intermitente sin Pasar Hambre!
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Ayuno Intermitente sin pasar hambre [Intermittent Fasting Without Starving]
- Pierde Grasa y Reduce tu talla [Lose Fat and Reduce Your Size]
- Narrateur(s): Richard Cardona Coa
- Durée: 1 h et 32 min
- Date de publication: 2022-01-20
- Langue: Espagnol
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En este audiolibro aprenderás que lo más importante no es el peso sino tu talla. Que el ejercicio es bueno y puede aumentar tu salud. Pero no es el factor principal de la pérdida de grasa. Con el Ayuno Intermitente no necesitas pasar hambre....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Histoire
Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting 16/8 diet protocols!
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Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Date de publication: 2021-07-07
- Langue: Anglais
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Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Kelly Allen
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
- Version intégrale
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Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? If you have been living under a rock, then chances are you haven't heard of the fasting protocol known as intermittent fasting. Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
- Date de publication: 2019-08-13
- Langue: Anglais
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
- Version intégrale
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
- Date de publication: 2019-04-18
- Langue: Anglais
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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