Obsessive Compulsive Thoughts

Liste de produits
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrateur(s): Senn Annis
    • Durée: 5 h et 23 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 70 évaluations
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Personalized Recovery Program for Living with Uncertainty
    • Auteur(s): Jonathan Grayson
    • Narrateur(s): Tom Parks
    • Durée: 14 h et 46 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • Auteur(s): Chad LeJeune PhD
    • Narrateur(s): Lyle Blaker
    • Durée: 7 h et 19 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • Auteur(s): Richard Banks
    • Narrateur(s): Jay Deane
    • Durée: 3 h et 10 min
    • Date de publication: 2023-03-17
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • Auteur(s): Ryder Winchester, Stacy L. Rainier
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 10 h et 28 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrateur(s): Kitty Hendrix
    • Durée: 7 h et 30 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • Auteur(s): Lee Baer
    • Narrateur(s): Michael Quinlan
    • Durée: 4 h et 43 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • Auteur(s): Christopher Lopez
    • Narrateur(s): Raven
    • Durée: 3 h et 7 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Série: The Compassionate Self-Mastery Series, Livre 1
    • Durée: 3 h et 34 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....

    Prix courant: 9,55$ ou 1 crédit

    Prix réduit: 9,55$ ou 1 crédit

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • Auteur(s): Jeffery Lizwick
    • Narrateur(s): Fredrick Wadsworth
    • Durée: 9 h et 36 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    Prix courant: 15,78$ ou 1 crédit

    Prix réduit: 15,78$ ou 1 crédit

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • Auteur(s): Barrett Huang
    • Narrateur(s): Sean Kepsel
    • Série: Mental Health Therapy, Livre 9
    • Durée: 3 h et 26 min
    • Date de publication: 2024-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • Auteur(s): Anivya Publishing, Bill Andrews
    • Narrateur(s): James R. Cheatham
    • Durée: 3 h et 55 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
    • Auteur(s): Stacy L. Rainier
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 9 min
    • Date de publication: 2022-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
    • Auteur(s): Rachel Stone
    • Narrateur(s): Sally Orr Ewing
    • Durée: 3 h et 10 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • OCD and a Girl Lost in Thought
    • Auteur(s): Lily Bailey
    • Narrateur(s): Lily Bailey
    • Durée: 5 h et 53 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • A lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
    • Auteur(s): Kim Rockwell-Evans PhD
    • Narrateur(s): Natasha Soudek
    • Durée: 6 h et 56 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Série: Mental Wellness, Livre 2
    • Durée: 4 h et 16 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit