Overcoming Relationship Anxiety
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Introvert
- An Essential Guide to Making the Most of Your Introversion, Including a Guide to Overcoming Social Anxiety and Leadership Tips for Introverts
- Auteur(s): Daron Callaway
- Narrateur(s): Skyler Morgan
- Durée: 7 h et 13 min
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If you’ve always wanted to socialize with confidence, but your introversion stopped you from doing so, pay attention. Are you sick and tired of being misunderstood just because you are an introvert? Do you want to say goodbye to social fears and stereotypes and discover something that works for you? Several studies over the years have demonstrated how introversion is perfectly natural and that you should embrace it. Expert scientists have stated introverts can be great leaders, which means you can become socially confident without sacrificing your introversion.
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Introvert
- An Essential Guide to Making the Most of Your Introversion, Including a Guide to Overcoming Social Anxiety and Leadership Tips for Introverts
- Narrateur(s): Skyler Morgan
- Durée: 7 h et 13 min
- Date de publication: 2020-09-25
- Langue: Anglais
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If you’ve always wanted to socialize with confidence, but your introversion stopped you from doing so, pay attention. Are you sick and tired of being misunderstood just because you are an introvert? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Empath
- The Survival Guide for Mystic People, for Healing and Protecting from the Effects of Narcissistic Abuse Through the Development of Your Gifts and Skills: Overcoming Fears and Anxiety
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 34 min
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Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.
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Empath
- The Survival Guide for Mystic People, for Healing and Protecting from the Effects of Narcissistic Abuse Through the Development of Your Gifts and Skills: Overcoming Fears and Anxiety
- Narrateur(s): Tom Haig
- Durée: 3 h et 34 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Auteur(s): Michael Bearzot
- Narrateur(s): Duane DeSalvo
- Durée: 6 h et 46 min
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Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Narrateur(s): Duane DeSalvo
- Durée: 6 h et 46 min
- Date de publication: 2020-02-21
- Langue: Anglais
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I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Conquer Stress and Live an Anxiety Free Lifestyle
- Living Without Negative Habits and Overcoming Emotional Stress (Habit of Success, Book 6)
- Auteur(s): Jonathan Green
- Narrateur(s): Harry Roger Williams III
- Durée: 2 h et 49 min
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Business owners, entrepreneurs, regular people looking to survive an increasingly brutal work/life balance - you need to listen to Conquer Stress and do it as soon as possible! In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health.
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Conquer Stress and Live an Anxiety Free Lifestyle
- Living Without Negative Habits and Overcoming Emotional Stress (Habit of Success, Book 6)
- Narrateur(s): Harry Roger Williams III
- Durée: 2 h et 49 min
- Date de publication: 2018-11-30
- Langue: Anglais
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In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 23 min
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 23 min
- Date de publication: 2022-07-14
- Langue: Anglais
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fearing Nothing
- Auteur(s): Michael O'Brien
- Narrateur(s): Michael O'Brien
- Durée: 4 h et 13 min
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Do you feel afraid of things in life? Do you have anxiety about work, being in public places, or speaking in public? Are you afraid to leave the house, nervous about driving, or worried about what other people think? You don't have to live this way any longer. Michael O'Brien has found the solution to overcoming fear and anxiety, after years of experiencing it himself. Michael had his first panic attack at age 19, when he attended a bodybuilding contest. He was unable to cope with his fear and anxiety.
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Fearing Nothing
- Narrateur(s): Michael O'Brien
- Durée: 4 h et 13 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Michael O'Brien has found the solution to overcoming fear and anxiety, after years of experiencing it himself. Michael had his first panic attack at age 19....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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How to Smash Stress
- 40 Ways to Get Your Life Back
- Auteur(s): James Withey
- Narrateur(s): Joe Jameson
- Durée: 3 h et 13 min
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Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. It's for anyone that has woken up at four o'clock in the morning dreading their day at work or who feels like the world is piling up on them with family arguments, money worries and the dog doing lethal farts in the kitchen again. The ways are borne out of James' personal experience and years of counselling others.
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How to Smash Stress
- 40 Ways to Get Your Life Back
- Narrateur(s): Joe Jameson
- Durée: 3 h et 13 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Auteur(s): Deji Amador
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- Auteur(s): Amber Hathaway
- Narrateur(s): Steve Harris
- Durée: 30 h et 2 min
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you. Lack of sleep and an off-normal weight can be countered with simple tricks, including meditation and self-hypnosis, laid out in these pages in a simple and concise manner.
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- Narrateur(s): Steve Harris
- Durée: 30 h et 2 min
- Date de publication: 2021-09-22
- Langue: Anglais
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Auteur(s): Amy Williams
- Narrateur(s): Jennys Nunez
- Durée: 3 h et 22 min
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On the surface, thinking is considered a good thing… but when you go overboard, you start bumping into problems. Overthinking causes your mind to get cloudy and negatively hamper your judgement. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions. In this master guide, Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential!
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrateur(s): Jennys Nunez
- Durée: 3 h et 22 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential....
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Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 58 min
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Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on? Whether you want to (1) establish solid strategies for overcoming fear, (2) live with confidence, or (3) just start truly living again, this audiobook will teach you everything you need to know.
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Narrateur(s): Joshua Mackey
- Durée: 58 min
- Date de publication: 2015-02-23
- Langue: Anglais
- Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on....
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- Auteur(s): Mike Wright
- Narrateur(s): Jerome Vega
- Durée: 3 h et 58 min
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The more you think, the more confusing it gets. The more confused you are, the more doubts and insecurities of all kinds are generated. Overthinking immobilizes you, creates anxiety, stress, insomnia, and it nails you to your situation of dissatisfaction and frustration. At the same time, your mind wanders in search of a better life than the one you are living. But nothing happens; it is just a feeling of being completely overwhelmed.
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Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- Narrateur(s): Jerome Vega
- Durée: 3 h et 58 min
- Date de publication: 2020-09-08
- Langue: Anglais
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The more you think, the more confusing it gets. The more confused you are, the more doubts and insecurities of all kinds are generated. Overthinking immobilizes you, creates anxiety, stress, insomnia, and it nails you to your situation of dissatisfaction and frustration....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Why Suffer Alone
- Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety
- Auteur(s): Vince Farah
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 53 min
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Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us. What this audiobook shares is the life lessons of someone who has spent many years in the dark cloud of depression, anxiety, and elevated stress levels. It was a life of disempowerment, of thriving on the victim mentality, and of endless suffering without purpose. It is, however, also a story of hope, one that started when fears were faced head-on.
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Why Suffer Alone
- Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 53 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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