Overcoming Relationships
-
-
Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Auteur(s): Inna Khazan PhD
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
-
Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Date de publication: 2019-07-30
- Langue: Anglais
-
In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Auteur(s): Sissy Goff MEd LPC-MHSP
- Narrateur(s): Lisa Larsen
- Durée: 5 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
-
-
Great
- Écrit par Heather Friesen le 2023-01-03
-
Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrateur(s): Lisa Larsen
- Durée: 5 h et 3 min
- Date de publication: 2021-03-09
- Langue: Anglais
-
This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
-
-
-
Overcoming Anxiety for Dummies
- 2nd Edition
- Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
-
Overcoming Anxiety for Dummies
- 2nd Edition
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Date de publication: 2019-08-27
- Langue: Anglais
-
Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Auteur(s): Gina Atencio-MacLean PsyD
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
-
-
Overcoming the boredom
- Écrit par Jeannie le 2024-06-15
-
Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
- Date de publication: 2019-07-16
- Langue: Anglais
-
Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
-
-
-
Speak!
- Overcoming the Fear and Horror of Public Speaking
- Auteur(s): Dale Carnegie & Associates
- Narrateur(s): Dan Strutzel
- Durée: 5 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Speak!, you will learn to: conquer fear and gain comfort in public speaking; create and maintain positive impressions; be more natural and relaxed when making presentations; communicate ideas with clarity and force; sell ideas and inspire others; plan and organize professional presentations; speak to a virtual audience; and bring the audience into the conversation, don't talk them to death!
-
Speak!
- Overcoming the Fear and Horror of Public Speaking
- Narrateur(s): Dan Strutzel
- Durée: 5 h et 16 min
- Date de publication: 2021-11-16
- Langue: Anglais
-
In Speak!, you will learn to: conquer fear and gain comfort in public speaking; create and maintain positive impressions; be more natural and relaxed when making presentations; communicate ideas with clarity and force; and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
Breakthrough
- Overcoming Obstacles and Breaking Barriers in Business and Life
- Auteur(s): Made for Success
- Narrateur(s): Les Brown, Marcia Wieder, Zig Ziglar
- Durée: 10 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audio series will challenge and inspire you to go beyond your comfort zone, providing practical tips on how you can make changes. Get multiple points of view from bestselling authors on topics ranging from achieving goals to getting clarity on your true desires. Move past the fear that holds you back - whether it's conscious or subconscious. Once you understand the process of Breakthrough,nothing can hold you back from achieving your dreams. Create your future now,and structure your life for a breakthrough success.
-
Breakthrough
- Overcoming Obstacles and Breaking Barriers in Business and Life
- Narrateur(s): Les Brown, Marcia Wieder, Zig Ziglar
- Durée: 10 h et 42 min
- Date de publication: 2014-09-22
- Langue: Anglais
- What if you could change the world? What is holding ou back? Learn success techniques to break through your glass ceiling and achieve extraordinary results....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Auteur(s): Patrick King
- Narrateur(s): Steve Campbell
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
-
The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Narrateur(s): Steve Campbell
- Durée: 3 h et 31 min
- Date de publication: 2018-05-23
- Langue: Anglais
-
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- Auteur(s): Leah Guy
- Narrateur(s): Teri Schnaubelt
- Durée: 5 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!
-
-
Very good book about self love
- Écrit par Utilisateur anonyme le 2023-05-26
-
Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- Narrateur(s): Teri Schnaubelt
- Durée: 5 h et 20 min
- Date de publication: 2021-02-16
- Langue: Anglais
-
Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
Overcoming a Narcissistic Relationship
- Are You in Love with a Narcissist? A Guide to Protect Yourself from Narcissism & Persons with Narcissistic Personality Disorder (Understanding Narcissism NPD)
- Auteur(s): Lorna Mayers
- Narrateur(s): Daisy Hinshaw
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Someone who’s a true narcissist - in other words, who suffers from narcissistic personality disorder (NPD) - differs in ways from just your average self-centered person. The Mayo Clinic defines NPD as “a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others”.
-
Overcoming a Narcissistic Relationship
- Are You in Love with a Narcissist? A Guide to Protect Yourself from Narcissism & Persons with Narcissistic Personality Disorder (Understanding Narcissism NPD)
- Narrateur(s): Daisy Hinshaw
- Durée: 3 h et 4 min
- Date de publication: 2021-02-11
- Langue: Anglais
-
Someone who’s a true narcissist - in other words, who suffers from narcissistic personality disorder (NPD) - differs in ways from just your average self-centered person....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Fear
- Essential Wisdom for Getting Through the Storm
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Dan Woren
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
Great Audible
- Écrit par Aquarius Developments le 2021-07-25
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
-
-
-
The Empath and the Narcissist
- An Empath's Guide to Recognizing, Overcoming, and Healing from Narcissistic Abuse
- Auteur(s): Christine Murray
- Narrateur(s): Nyamukandawiri
- Durée: 1 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Empaths and narcissists are on opposite sides of the spectrum. They attract each other like magnets. But the truth is they are a toxic duo. Remember when you first met a certain narcissist? Remember how charming and loving and attentive they seemed? Remember the butterflies you felt in your stomach every time you saw them? They lured you in like a fisherman. The Empath and the Narcissist will help you discover how to come to terms with your narcissistic acquaintance, combat common tactics narcissists use to manipulate you, and how to get on the road to recovery and healing.
-
-
this book is terrible
- Écrit par romanceaddict le 2022-11-18
-
The Empath and the Narcissist
- An Empath's Guide to Recognizing, Overcoming, and Healing from Narcissistic Abuse
- Narrateur(s): Nyamukandawiri
- Durée: 1 h et 55 min
- Date de publication: 2020-03-13
- Langue: Anglais
-
Empaths attract negative people. It can sometimes feel like you have a target painted on your back. No matter where you go, fully intending to avoid all drama, they will find you. Before you even know it, you’re already their prey....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- Auteur(s): Craig Buck, Susan Forward
- Narrateur(s): Jo Anna Perrin
- Durée: 10 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
-
-
Best $25 I've EVER Spent on Here!!!
- Écrit par ☆♡Sugar_Mama♡☆ le 2018-09-23
-
Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- Narrateur(s): Jo Anna Perrin
- Durée: 10 h et 32 min
- Date de publication: 2011-09-19
- Langue: Anglais
- In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
-
-
-
Overcoming Feelings of Irritability and Anger in Relationships
- The Counselling Sessions
- Auteur(s): Louise Palmer
- Narrateur(s): Sandra Garston
- Durée: 4 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The book shows a scripted conversation between a counsellor and a client over six counselling sessions. It is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were struggling to control their feelings of irritability and anger towards their partner.
-
Overcoming Feelings of Irritability and Anger in Relationships
- The Counselling Sessions
- Narrateur(s): Sandra Garston
- Durée: 4 h et 27 min
- Date de publication: 2017-02-08
- Langue: Anglais
- The book shows a scripted conversation between a counsellor and a client over six counselling sessions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Auteur(s): Kelita Haverland
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
-
-
Excellent voice. Easy to listen to
- Écrit par Amy le 2024-10-16
-
Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
- Date de publication: 2024-08-29
- Langue: Anglais
-
In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
-
-
-
Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Auteur(s): Joel Malm
- Narrateur(s): Kyle Tait
- Durée: 5 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
-
Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Narrateur(s): Kyle Tait
- Durée: 5 h et 57 min
- Date de publication: 2020-12-17
- Langue: Anglais
-
Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
It Gets Better
- Coming Out, Overcoming Bullying, and Creating a Life Worth Living
- Auteur(s): Dan Savage, Terry Miller
- Narrateur(s): Richard Powers, Gavin Marguerite
- Durée: 9 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It Gets Better is a collection of expanded essays and new material from celebrities, everyday people, and teens who have posted videos of encouragement, as well as new contributors who have yet to post videos to the site. While many of these teens couldn’t see a positive future for themselves, others can. We can show LGBT youth the levels of happiness, potential, and positivity their lives will reach if they can just get through their teen years.
-
-
I wish I'd had this when I was in primary school.
- Écrit par AgileFoxen le 2022-06-13
-
It Gets Better
- Coming Out, Overcoming Bullying, and Creating a Life Worth Living
- Narrateur(s): Richard Powers, Gavin Marguerite
- Durée: 9 h et 54 min
- Date de publication: 2011-04-25
- Langue: Anglais
- Every story can change a life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Dr. Courtney Paré
- Durée: 6 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As you work to let go of the anxiety that’s been holding you and your relationship back, you’ll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It’s time to create the partnership you’ve always wanted with the help of Overcoming Relationship Anxiety.
-
Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Durée: 6 h et 30 min
- Date de publication: 2024-12-10
- Langue: Anglais
-
Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,29$ ou 1 crédit
Prix réduit: 19,29$ ou 1 crédit
-
-
-
Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
-
Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 2
- Durée: 3 h et 23 min
- Date de publication: 2023-07-05
- Langue: Anglais
-
It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Find Your Courage
- 12 Acts for Becoming Fearless at Work and in Life
- Auteur(s): Margie Warrell
- Narrateur(s): Hayden Bishop
- Durée: 11 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals, embrace a 'Courage Mindset' and speak up with confidence in every situation, navigate uncertainty with clarity and take smart risks, not just safe ones, conquer fear of failure and bounce back from setbacks, and much more.
-
Find Your Courage
- 12 Acts for Becoming Fearless at Work and in Life
- Narrateur(s): Hayden Bishop
- Durée: 11 h et 15 min
- Date de publication: 2018-12-12
- Langue: Anglais
-
Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals and much more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- Auteur(s): Avery Parker
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
-
Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 23 min
- Date de publication: 2024-09-05
- Langue: Anglais
-
In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-