Parenting Anxiety

Liste de produits
    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
    • Auteur(s): Armani Talks
    • Narrateur(s): Daniel Cryer
    • Durée: 15 h et 22 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
    • Auteur(s): Kendyl Arden
    • Narrateur(s): Rebecca Tamuli
    • Durée: 4 h et 39 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body)....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 2
    • Durée: 3 h et 23 min
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17 $ ou 1 crédit

    Prix réduit: 17,17 $ ou 1 crédit

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • Auteur(s): Richard Brown, Patricia Gerbarg
    • Narrateur(s): Richard Brown, Patricia Gerbarg
    • Durée: 6 h et 2 min
    • Date de publication: 2022-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure (Mental and Emotional Abundance, Book 16)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 24 min
    • Date de publication: 2022-05-26
    • Langue: Anglais
    • Pas de évaluations
    • A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this—right now....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Approach to Managing Performance Anxiety
    • Auteur(s): Hannah La Joy Johnston
    • Narrateur(s): Hannah La Joy Johnston
    • Durée: 2 h et 57 min
    • Date de publication: 2019-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Overcome Self Doubt and Social Anxiety
    • Auteur(s): Apostolos Gradales
    • Narrateur(s): Stephen Floyd
    • Durée: 1 h et 10 min
    • Date de publication: 2018-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle
    • Auteur(s): K. Connors
    • Narrateur(s): Brian Michael Raetz
    • Durée: 1 h et 47 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to lasting connections with "How to Make Friends: A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle." This engaging, fun, and insightful book dives into the art of forming friendships that endure.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
    • Auteur(s): The Braveheart Collective
    • Narrateur(s): Erika Calvert
    • Durée: 3 h et 55 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
    • Auteur(s): Gina Dalbec Ader
    • Narrateur(s): Leira Wilkerson
    • Durée: 3 h et 59 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Ashton Haugen
    • Durée: 3 h et 42 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are (Inner Work, Book 1)
    • Auteur(s): Serena Choo
    • Narrateur(s): D'ella Rayne
    • Série: Inner Work, Livre 1
    • Durée: 6 h et 42 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Overcome Jealousy, Fear of Abandonment and Anxiety. Healing Your Anxious Attachment Wounds and Save Your Codependent Relationship
    • Auteur(s): Edward Miles
    • Narrateur(s): Chad Shoppa
    • Durée: 3 h et 26 min
    • Date de publication: 2020-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 12 h et 10 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 13 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Proven Techniques to Stop Anxiety Now
    • Auteur(s): Jill P. Weber PhD
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 38 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Prix courant: 17,50 $ ou 1 crédit

    Prix réduit: 17,50 $ ou 1 crédit