Parenting Anxiety

Liste de produits
    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90$ ou 1 crédit

    Prix réduit: 17,90$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 56 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Your Thinking Is the Beginning & End of Suffering
    • Auteur(s): Joseph Nguyen
    • Narrateur(s): Joseph Nguyen
    • Durée: 2 h et 36 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 949 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Raising Happy and Successful Teens in an Age of Anxiety and Distraction
    • Auteur(s): Christine Carter PhD
    • Narrateur(s): Christine Carter PhD
    • Durée: 9 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • Auteur(s): M. Scott Peck M.D.
    • Narrateur(s): M. Scott Peck M.D.
    • Durée: 4 h et 23 min
    • Date de publication: 2002-10-25
    • Langue: Anglais
    • 4.5 out of 5 stars 173 évaluations
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    • Auteur(s): Christine Arylo
    • Narrateur(s): Christine Arylo
    • Durée: 11 h et 5 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 7 h et 44 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 211 évaluations
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit