Parenting Anxiety

Liste de produits
    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • Auteur(s): Dr. Gary Probst
    • Narrateur(s): Lyle Blaker
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • Auteur(s): Patrick King
    • Narrateur(s): Russell Newton
    • Série: The Psychology of Social Dynamics, Livre 6
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Fun and Proven Techniques for Mastering Any Room
    • Auteur(s): Jeanne Martinet
    • Narrateur(s): Jeanne Martinet
    • Durée: 6 h et 40 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 32 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • How Worry Is the Doorway to Your Best Self
    • Auteur(s): Curtis Chang
    • Narrateur(s): Curtis Chang
    • Durée: 7 h et 57 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The 7 Messengers of Fear
    • Auteur(s): Dennis Merritt Jones
    • Narrateur(s): Doug McDonald
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • We’ve all heard the words, “Go ahead, there’s nothing to be afraid of.” Little did we know just how big an impact those words would have on our lives.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
    • Auteur(s): Dean J. Arquette
    • Narrateur(s): Hugh Elmaleh
    • Durée: 3 h et 40 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • Imagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

    • Train Your Brain to Conquer Depression and Anxiety in 45 Days
    • Auteur(s): Dr. Frank Lawlis
    • Narrateur(s): Oliver Wyman
    • Durée: 10 h et 31 min
    • Date de publication: 2008-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • Auteur(s): Lawrence J. Cohen
    • Narrateur(s): Johnny Heller
    • Durée: 8 h et 9 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield
    • Durée: 3 h et 31 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Overcome Self Doubt and Social Anxiety
    • Auteur(s): Apostolos Gradales
    • Narrateur(s): Stephen Floyd
    • Durée: 1 h et 10 min
    • Date de publication: 2018-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit