Parenting Mental Health
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Auteur(s): Alexandra Roxo
- Narrateur(s): Anastasia Watley
- Durée: 6 h et 33 min
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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This book has given me alot to consider.
- Écrit par Holly le 2020-08-02
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Narrateur(s): Anastasia Watley
- Durée: 6 h et 33 min
- Date de publication: 2020-07-21
- Langue: Anglais
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years....
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Prix courant: 22,26$ ou 1 crédit
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Prix courant: 22,26$ ou 1 crédit
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 2 h et 14 min
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Reached me unlike any therapy
- Écrit par RW le 2021-09-26
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrateur(s): Erin Bennett
- Durée: 2 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Prix courant: 15,52$ ou 1 crédit
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Auteur(s): Gill Hasson, Donna Butler
- Narrateur(s): Janet Metzger
- Durée: 5 h et 41 min
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The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrateur(s): Janet Metzger
- Durée: 5 h et 41 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....
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Prix courant: 17,81$ ou 1 crédit
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Auteur(s): Adam Price PhD
- Narrateur(s): Shawn Compton
- Durée: 6 h et 40 min
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Learning
- Écrit par Caro Serratos le 2024-08-16
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Narrateur(s): Shawn Compton
- Durée: 6 h et 40 min
- Date de publication: 2018-09-19
- Langue: Anglais
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try....
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Prix courant: 13,15$ ou 1 crédit
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Auteur(s): Jeanette Elisabeth Menter
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Nose dives for the atheist in me
- Écrit par Valentina Newton le 2021-12-17
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
- Date de publication: 2018-10-30
- Langue: Anglais
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Prix courant: 17,81$ ou 1 crédit
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Auteur(s): Shahida Arabi MA
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Highly Informative and helpful.
- Écrit par N. J. Groundwater le 2024-04-26
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Prix courant: 17,81$ ou 1 crédit
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Auteur(s): Carol Kershaw EdD, Bill Wade PhD
- Narrateur(s): Paul Michael Garcia
- Durée: 6 h et 52 min
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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Better than expected
- Écrit par Amazon Customer le 2022-11-02
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrateur(s): Paul Michael Garcia
- Durée: 6 h et 52 min
- Date de publication: 2017-01-23
- Langue: Anglais
- The brain's superpowers have been discovered by neuroscience....
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Prix courant: 19,43$ ou 1 crédit
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12 Principles for Raising a Child with ADHD
- Auteur(s): Russell A. Barkley PhD
- Narrateur(s): Chris Sorensen
- Durée: 8 h
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Terrible
- Écrit par Utilisateur anonyme le 2023-08-27
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12 Principles for Raising a Child with ADHD
- Narrateur(s): Chris Sorensen
- Durée: 8 h
- Date de publication: 2021-05-31
- Langue: Anglais
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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Prix courant: 22,26$ ou 1 crédit
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Auteur(s): Allison Edwards
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Very useful!
- Écrit par Kat le 2024-02-26
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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Prix courant: 22,26$ ou 1 crédit
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Auteur(s): Nan Silver, John M. Gottman
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
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Dr. John Gottman, the country's preeminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His 35 years of exploration have earned him numerous awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: trust.
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Get the paperback
- Écrit par Amazon Customer le 2017-10-06
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
- Date de publication: 2012-09-04
- Langue: Anglais
- What Makes Love Last? guides couples through an empirically tested, trust-building program that will help them repair and maintain any long-term, intimate romantic relationship....
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Prix courant: 22,26$ ou 1 crédit
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Transformational
- Écrit par Ran le 2024-03-30
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Date de publication: 2016-01-31
- Langue: Anglais
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Prix courant: 18,92$ ou 1 crédit
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Auteur(s): Diane Poole Heller PhD, Peter A. Levine
- Narrateur(s): Emily Durante
- Durée: 6 h et 52 min
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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Wonderfully helpful!
- Écrit par Utilisateur anonyme le 2023-06-29
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Narrateur(s): Emily Durante
- Durée: 6 h et 52 min
- Date de publication: 2020-11-10
- Langue: Anglais
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How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....
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Prix courant: 22,26$ ou 1 crédit
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The Laws of Human Nature
- Auteur(s): Robert Greene
- Narrateur(s): Paul Michael, Robert Greene
- Durée: 28 h et 26 min
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Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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A Compendium of Wisdom
- Écrit par Josh le 2018-11-14
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The Laws of Human Nature
- Narrateur(s): Paul Michael, Robert Greene
- Durée: 28 h et 26 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Prix courant: 34,96$ ou 1 crédit
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Auteur(s): Chloé Hayden
- Narrateur(s): Chloé Hayden
- Durée: 7 h et 2 min
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Not the most inclusive
- Écrit par Amazon Customer le 2023-04-26
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrateur(s): Chloé Hayden
- Durée: 7 h et 2 min
- Date de publication: 2022-11-07
- Langue: Anglais
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
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Prix courant: 26,95$ ou 1 crédit
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Auteur(s): Faith G. Harper
- Narrateur(s): Erin Bennet
- Durée: 2 h et 44 min
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Full of liberal garbage
- Écrit par Andre Freire Lamartine le 2024-02-06
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrateur(s): Erin Bennet
- Durée: 2 h et 44 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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Prix courant: 15,54$ ou 1 crédit
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10 Principles for Doing Effective Couples Therapy
- Auteur(s): Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
- Version intégrale
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Au global
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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10 Principles for Doing Effective Couples Therapy
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....
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Prix courant: 22,26$ ou 1 crédit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Version intégrale
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Ada S le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- Auteur(s): Bill Eddy LCSW JD, Randi Kreger
- Narrateur(s): Christopher Grove
- Durée: 8 h et 16 min
- Version intégrale
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Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers.
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Fantastic book, highly recommend
- Écrit par EastVG le 2022-05-05
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- Narrateur(s): Christopher Grove
- Durée: 8 h et 16 min
- Date de publication: 2021-08-31
- Langue: Anglais
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Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD)....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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