Parenting Stress

Liste de produits
    • Recharge Your Life Using Your Body's Own Restorative Systems
    • Auteur(s): Sara C. Mednick PhD
    • Narrateur(s): Sara C. Mednick PhD
    • Durée: 12 h et 4 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Enjoy, Delight In: The Swedish Art of Savoring the Moment
    • Auteur(s): Niki Brantmark
    • Narrateur(s): Karen Cass
    • Durée: 4 h et 37 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Live the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance (Live, Love, Laugh, Learn)
    • Auteur(s): Julian Casper
    • Narrateur(s): Julian Casper
    • Durée: 4 h et 52 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • Slow Down and Enjoy the Things That Really Matter
    • Auteur(s): Elaine St. James
    • Narrateur(s): Elaine St. James
    • Durée: 2 h et 31 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time...

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

    • Great Organizing Tips: How to Clean, Organize and Declutter Your House Series
    • Auteur(s): J.D. Rockefeller
    • Narrateur(s): Robert A K Gonyo
    • Durée: 43 min
    • Date de publication: 2014-12-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How to Declutter and Organize Your House in 30 Minutes is a simple yet effective guide to tackle those house chores that sometimes seem insurmountable....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • How to Find Your Groove at Home and Work
    • Auteur(s): Christine Carter Ph.D.
    • Narrateur(s): Christine Carter Ph.D.
    • Durée: 9 h et 22 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
    • Auteur(s): Alan Stein, Jon Sternfeld, Rece Davis - foreword
    • Narrateur(s): Alan Stein, Rece Davis
    • Durée: 8 h et 26 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Simple Ways to Stop Stressing & Start Living
    • Auteur(s): Susie Moore
    • Narrateur(s): Susie Moore
    • Durée: 5 h et 9 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
    • Auteur(s): Richard Banks
    • Narrateur(s): Jay Deane
    • Durée: 3 h et 31 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get a Good Night's Sleep Without Relying on Medication
    • Auteur(s): Shelby Harris PsyD
    • Narrateur(s): Kim Niemi
    • Durée: 6 h et 14 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • Pas de évaluations
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 23,07$ ou 1 crédit

    Prix réduit: 23,07$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Siim Land
    • Narrateur(s): Siim Land
    • Durée: 14 h et 5 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Trading Stress and Anxiety for a Life of Peace and Purpose
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 38 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
    • Auteur(s): Ted Zeff
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 32 min
    • Date de publication: 2015-02-25
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • If you're a highly sensitive person (HSP), you're in good company....

    Prix courant: 27,22$ ou 1 crédit

    Prix réduit: 27,22$ ou 1 crédit

    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • Auteur(s): Dekker Fraser
    • Narrateur(s): T. Lavon Mallard
    • Durée: 2 h et 30 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • Auteur(s): Sara Zeff Geber PhD
    • Narrateur(s): Laural Merlington
    • Durée: 8 h et 2 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • Pas de évaluations
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Lee Goettl
    • Série: Overthinking, Livre 2
    • Durée: 3 h et 54 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Robert J. Charles presents you with a blueprint to happiness with 25 proven ways to reduce stress, eliminate negative thinking, develop mental clarity, and master your emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit