Parenting Stress

Liste de produits
    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62 $

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 32 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Prix courant: 14,47 $

    • An Operating Manual for the Human Mind
    • Auteur(s): George Pransky
    • Narrateur(s): Mitch Weissman
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Prix courant: 25,00 $

  • Prix courant: 19,99 $

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Prix courant: 25,63 $

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40 $

    • The Rise of Chronic Stress and How We Can Fix It
    • Auteur(s): Jennifer Moss
    • Narrateur(s): Carolyn Jania
    • Durée: 8 h et 34 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Prix courant: 22,26 $

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • Auteur(s): Manuela Mischke-Reeds
    • Narrateur(s): Eileen Stevens
    • Durée: 7 h et 22 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Prix courant: 33,55 $

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 2, The Path to Calm, Livre 2
    • Durée: 4 h et 4 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74 $

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • Auteur(s): Peter Bregman
    • Narrateur(s): Peter Bregman
    • Durée: 5 h et 54 min
    • Date de publication: 2011-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Prix courant: 19,18 $

    • 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 4 h et 37 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day....

    Prix courant: 11,66 $

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04 $

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • Auteur(s): Katja Pantzar
    • Narrateur(s): Karen Cass
    • Durée: 5 h et 35 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4.5 out of 5 stars 89 évaluations
    • Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....

    Prix courant: 20,40 $

  • Prix courant: 13,00 $

    • Anxiety Playing Tricks on Me
    • Auteur(s): Charlamagne Tha God
    • Narrateur(s): Charlamagne Tha God
    • Durée: 7 h et 1 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4.5 out of 5 stars 156 évaluations
    • Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success....

    Prix courant: 19,99 $

    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • Auteur(s): Regina Leeds
    • Narrateur(s): Regina Leeds
    • Durée: 12 h et 45 min
    • Date de publication: 2012-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Prix courant: 23,38 $

    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • Auteur(s): Sheryl Gonzalez Ziegler
    • Narrateur(s): Lisa Larsen
    • Durée: 8 h et 48 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    Prix courant: 31,46 $

    • 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    • Auteur(s): Jennifer Love, Kjell Tore Hovik
    • Narrateur(s): John Skelley, Libby McKnight
    • Durée: 8 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....

    Prix courant: 22,26 $

    • How to Get Time, Energy, and Priorities Working in Your Favor
    • Auteur(s): Carey Nieuwhof
    • Narrateur(s): Carey Nieuwhof
    • Durée: 5 h et 16 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how....

    Prix courant: 20,40 $

    • Being Satisfied in an Endlessly Dissatisfied World
    • Auteur(s): Jamie Varon
    • Narrateur(s): Jamie Varon
    • Durée: 5 h et 36 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations....

    Prix courant: 25,00 $