Parenting Trauma
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Auteur(s): Kaytlyn Gillis
- Narrateur(s): Clare E Steffan
- Durée: 7 h et 24 min
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrateur(s): Clare E Steffan
- Durée: 7 h et 24 min
- Date de publication: 2024-01-18
- Langue: Anglais
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Prix courant: 15,53$ ou 1 crédit
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Auteur(s): Lila Hart
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Prix courant: 18,74$ ou 1 crédit
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Auteur(s): J. B. Snow
- Narrateur(s): Ashley Huyge
- Durée: 55 min
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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very true
- Écrit par julie le 2022-09-19
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrateur(s): Ashley Huyge
- Durée: 55 min
- Date de publication: 2016-05-09
- Langue: Anglais
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Prix courant: 5,22$ ou 1 crédit
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Truth and Repair
- How Trauma Survivors Envision Justice
- Auteur(s): Judith Lewis Herman MD
- Narrateur(s): Stacey Glemboski
- Durée: 7 h et 8 min
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The #MeToo movement brought worldwide attention to sexual violence, but while the media focused on the fates of a few notorious predators who were put on trial, we heard far less about the outcomes of those trials for the survivors of their abuse. The conventional retributive process fails to serve most survivors; it was never designed for them. Renowned trauma expert Judith L. Herman argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them.
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Truth and Repair
- How Trauma Survivors Envision Justice
- Narrateur(s): Stacey Glemboski
- Durée: 7 h et 8 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From one of America’s most influential psychiatrists comes a powerful manifesto for reimagining justice, based on the testimony of trauma survivors....
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The Art of Embodiment for Men
- Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
- Auteur(s): GS Youngblood
- Narrateur(s): GS Youngblood
- Durée: 5 h et 50 min
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If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.
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What are you listening to?
- Écrit par Utilisateur anonyme le 2023-06-05
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The Art of Embodiment for Men
- Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
- Narrateur(s): GS Youngblood
- Durée: 5 h et 50 min
- Date de publication: 2023-01-05
- Langue: Anglais
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If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....
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Prix courant: 25,00$ ou 1 crédit
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Auteur(s): Tian Dayton
- Narrateur(s): Elizabeth Hanley
- Durée: 7 h et 14 min
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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Wonderful resource!
- Écrit par Marblez le 2023-06-28
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrateur(s): Elizabeth Hanley
- Durée: 7 h et 14 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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Prix courant: 25,00$ ou 1 crédit
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When the World Hurts Too Much
- Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
- Auteur(s): Ash Banks
- Narrateur(s): Brennan Koenigsreuter
- Durée: 10 h et 26 min
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Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.
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When the World Hurts Too Much
- Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
- Narrateur(s): Brennan Koenigsreuter
- Durée: 10 h et 26 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate....
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Prix courant: 31,26$ ou 1 crédit
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Auteur(s): Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Autres
- Durée: 9 h et 25 min
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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Ouvrage essentiel!
- Écrit par Isabelle Lavoie le 2024-01-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Durée: 9 h et 25 min
- Date de publication: 2022-08-30
- Langue: Anglais
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Prix courant: 23,31$ ou 1 crédit
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Trauma Bonds Why You Keep Attracting "The Wrong Man"
- Auteur(s): Alexis Taiwo
- Narrateur(s): Jessie Clark Funk
- Durée: 5 h et 38 min
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Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir.
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Trauma Bonds Why You Keep Attracting "The Wrong Man"
- Narrateur(s): Jessie Clark Funk
- Durée: 5 h et 38 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir....
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Prix courant: 25,00$ ou 1 crédit
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Auteur(s): Kristin Berry, Mike Berry
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility and you find that this new member of your family rejects connection. It’s critical to acknowledge the effects of trauma on a child’s ability to attach. Mike and Kristin Berry realized this when they became adoptive and foster parents. They now offer guidance from their own journey to others parenting a child who has experienced past trauma.
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma....
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Prix courant: 16,15$ ou 1 crédit
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Transforming the Mother Wound
- Auteur(s): Monika Carless
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness....
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Prix courant: 10,49$ ou 1 crédit
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Auteur(s): Brianna Wiest
- Narrateur(s): Ulrike Kapfer
- Durée: 6 h et 14 min
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Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen.
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Narrateur(s): Ulrike Kapfer
- Durée: 6 h et 14 min
- Date de publication: 2023-04-27
- Langue: Allemand
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Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen...
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Prix courant: 24,93$ ou 1 crédit
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Overcoming Shame & Healing Your Inner Child
- Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
- Auteur(s): Briella Clark
- Narrateur(s): Juanelle Louise Holl
- Durée: 6 h et 5 min
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story. Through a holistic approach that blends psychology, introspection, and empowerment, Clark equips you with the tools to liberate yourself from the shackles of shame and transform into a person of resolute peace and unshakable freedom.
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Overcoming Shame & Healing Your Inner Child
- Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
- Narrateur(s): Juanelle Louise Holl
- Durée: 6 h et 5 min
- Date de publication: 2024-04-12
- Langue: Anglais
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story.
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Prix courant: 25,00$ ou 1 crédit
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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Prix courant: 18,74$ ou 1 crédit
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Auteur(s): W. Lee Warren M.D.
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
- Date de publication: 2023-07-18
- Langue: Anglais
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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Prix courant: 23,99$ ou 1 crédit
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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 3 h et 23 min
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This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
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Shining the Light on Narcissistic Abuse
- Écrit par Pat Chopik le 2020-08-03
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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Narrateur(s): Stephanie Murphy
- Durée: 3 h et 23 min
- Date de publication: 2020-07-29
- Langue: Anglais
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This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control....
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Auteur(s): Grant Dewar PhD, Russ Harris - foreword
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Date de publication: 2024-01-30
- Langue: Anglais
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Auteur(s): Lila Hart
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
- Version intégrale
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Au global
-
Performance
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Histoire
Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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