Performance Training
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrateur(s): Dr. James Hoffmann
- Durée: 5 h et 44 min
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Performance
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Histoire
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.
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Great book very informative.
- Écrit par Amazon Customer le 2019-11-19
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Narrateur(s): Dr. James Hoffmann
- Durée: 5 h et 44 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Prix courant: 25,00$ ou 1 crédit
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
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Performance
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Prix courant: 31,46$ ou 1 crédit
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Auteur(s): Steve Magness
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 57 min
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Performance
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Histoire
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Amazing
- Écrit par McJeffries le 2023-01-13
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 57 min
- Date de publication: 2019-11-19
- Langue: Anglais
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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Prix courant: 27,83$ ou 1 crédit
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Auteur(s): Matt Fitzgerald, Ryan Whited
- Narrateur(s): Gregory Abbey
- Durée: 7 h
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Performance
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Narrateur(s): Gregory Abbey
- Durée: 7 h
- Date de publication: 2024-04-02
- Langue: Anglais
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What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....
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Prix courant: 22,26$ ou 1 crédit
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Auteur(s): Matt Fitzgerald, David Warden
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
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Performance
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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A little skimpy
- Écrit par Robin Upham le 2024-03-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
- Date de publication: 2018-10-02
- Langue: Anglais
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Auteur(s): D. C. Gonzalez
- Narrateur(s): D. C. Gonzalez
- Durée: 2 h et 57 min
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Performance
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Very good strategies to improve
- Écrit par Lisa le 2022-10-01
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrateur(s): D. C. Gonzalez
- Durée: 2 h et 57 min
- Date de publication: 2014-06-13
- Langue: Anglais
- Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....
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Prix courant: 9,34$ ou 1 crédit
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Auteur(s): J Steele
- Narrateur(s): Sam Bogart
- Durée: 3 h et 50 min
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Performance
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals. Thus, in this report we are going to tell you about goals, plans, mindset, qualities, equipment, exercises, diet, and more to help you see how you can reach your peak performance by pulling up your secrets to ace athlete performance.
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Narrateur(s): Sam Bogart
- Durée: 3 h et 50 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals....
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Prix courant: 10,05$ ou 1 crédit
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Auteur(s): Andrea Monsarrat Waldo
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
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Performance
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
- Date de publication: 2022-10-24
- Langue: Anglais
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SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...
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Prix courant: 22,35$ ou 1 crédit
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Auteur(s): Jason Selk
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
- Date de publication: 2021-07-22
- Langue: Anglais
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Prix courant: 23,76$ ou 1 crédit
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Auteur(s): Christopher Stankovich Ph.D.
- Narrateur(s): Christopher Stankovich Ph.D.
- Durée: 3 h et 9 min
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Performance
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Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!
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Odd format
- Écrit par CJ le 2018-04-20
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Narrateur(s): Christopher Stankovich Ph.D.
- Durée: 3 h et 9 min
- Date de publication: 2010-03-16
- Langue: Anglais
- Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....
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Prix courant: 23,51$ ou 1 crédit
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- Auteur(s): DDJ Publishing, J.D. Deleon
- Narrateur(s): James Jackson
- Durée: 3 h
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- Narrateur(s): James Jackson
- Durée: 3 h
- Date de publication: 2022-12-12
- Langue: Anglais
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....
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Prix courant: 18,74$ ou 1 crédit
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The Six Disciplines of Breakthrough Learning
- How to Turn Training and Development into Business Results 3rd Edition
- Auteur(s): Roy V. H. Pollock, Andrew McK. Jefferson, Calhoun W. Wick
- Narrateur(s): Al Kessel
- Durée: 10 h et 11 min
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Corporate learning and development programs play an undeniable role in successful business endeavors, but only when they're done right. The significant revisions in the third edition of The Six Disciplines of Breakthrough Learning add fresh, timely elements to a resource that has become known globally as a trusted guide for professionals determined to get the most of their companies' training and development programs.
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The Six Disciplines of Breakthrough Learning
- How to Turn Training and Development into Business Results 3rd Edition
- Narrateur(s): Al Kessel
- Durée: 10 h et 11 min
- Date de publication: 2018-12-12
- Langue: Anglais
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The significant revisions in the third edition of The Six Disciplines of Breakthrough Learning add timely elements to a resource that has become known globally as a trusted guide for professionals determined to get the most of their companies' training and development programs....
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Prix courant: 27,83$ ou 1 crédit
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Gold Medal Selling
- Ten Conditioning Strategies for World Class Performance
- Auteur(s): Sandler Training
- Narrateur(s): Paul Heitsch
- Durée: 3 h et 59 min
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How much specialized training must a world-class athlete put in before they reach that coveted top step, hear their country's national anthem played, and receive the gold medal? The answer varies by country and by specialty...but it is always measured in years and sometimes even in decades.
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Gold Medal Selling
- Ten Conditioning Strategies for World Class Performance
- Narrateur(s): Paul Heitsch
- Durée: 3 h et 59 min
- Date de publication: 2021-11-02
- Langue: Anglais
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How much specialized training must a world-class athlete put in before they reach that coveted top step, hear their country's national anthem played, and receive the gold medal? The answer varies by country and by specialty...but it is always measured in years and sometimes even decades....
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Prix courant: 17,81$ ou 1 crédit
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The Sales Coach’s Playbook
- Breaking the Performance Code
- Auteur(s): Bill Bartlett
- Narrateur(s): Sean Pratt
- Durée: 5 h et 58 min
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The definitive playbook for effective sales coaching, based on the proven principles of the Sandler Selling System. There is no one-size-fits-all sales coaching model. There are only approaches that have been shown to be successful in particular situations. Acting as coach, the manager must identify each individual salesperson's personal "success code" and use that code to unlock the salesperson's potential for success. It is always up to the coach to choose the right approach for the salesperson and the situation.
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Extremely valuable!
- Écrit par Adrian le 2019-12-18
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The Sales Coach’s Playbook
- Breaking the Performance Code
- Narrateur(s): Sean Pratt
- Durée: 5 h et 58 min
- Date de publication: 2017-10-01
- Langue: Anglais
- The definitive playbook for effective sales coaching, based on the proven principles of the Sandler Selling System....
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Prix courant: 31,16$ ou 1 crédit
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Auteur(s): Deanna Schneyer
- Narrateur(s): Deanna Schneyer
- Durée: 6 h et 19 min
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Performance
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In The Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body.
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Narrateur(s): Deanna Schneyer
- Durée: 6 h et 19 min
- Date de publication: 2019-02-22
- Langue: Anglais
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program....
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Prix courant: 25,00$ ou 1 crédit
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Auteur(s): Brandon McGhee
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
- Date de publication: 2021-05-05
- Langue: Anglais
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind...
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Prix courant: 8,71$ ou 1 crédit
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Elite
- High Performance Lessons and Habits from a Former Navy SEAL
- Auteur(s): Nick Hays
- Narrateur(s): Nick Hays
- Durée: 5 h et 3 min
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Elite: High Performance Lessons and Habits from a Former Navy SEAL is a must-listen guide for everyone from aspiring entrepreneurs to established business leaders. No matter the stage of your business - development, exploitation, or disruption - Elite will change your approach to business and unlock the warrior within.
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Great Book
- Écrit par Amazon Customer le 2023-10-02
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Elite
- High Performance Lessons and Habits from a Former Navy SEAL
- Narrateur(s): Nick Hays
- Durée: 5 h et 3 min
- Date de publication: 2019-06-25
- Langue: Anglais
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The business environment has changed dramatically over the last several decades. Volatile market conditions, disruptive innovation, and digital transformations across entire sectors have rendered traditional business methods obsolete....
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Prix courant: 22,26$ ou 1 crédit
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Next Level Sales Coaching
- How to Build a Sales Team That Stays, Sells, and Succeeds
- Auteur(s): Steve Johnson, Matthew Hawk
- Narrateur(s): Derek Shoales
- Durée: 5 h et 11 min
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Performance
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Histoire
Next Level Sales Coaching offers insights to sales executives, customer-service managers, business owners, and other professional managers on strategies to overcome common challenges in building a "best in class" sales team. Sales performance can impact a company's revenue, profits, market share, and employee retention. The question is, how do you positively impact those goals? The answer is simple: Sales improve when your team is better trained, coached, and supported.
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Next Level Sales Coaching
- How to Build a Sales Team That Stays, Sells, and Succeeds
- Narrateur(s): Derek Shoales
- Durée: 5 h et 11 min
- Date de publication: 2020-08-25
- Langue: Anglais
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Next Level Sales Coaching offers insights to sales executives, customer-service managers, business owners, and other professional managers on strategies to overcome common challenges in building a "best in class" sales team....
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Prix courant: 17,81$ ou 1 crédit
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Training Olistico Attoriale
- L'allenamento per affrontare con calma, concentrazione e positività ogni performance
- Auteur(s): Massimiliano Varrese
- Narrateur(s): Massimiliano Varrese
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.
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Training Olistico Attoriale
- L'allenamento per affrontare con calma, concentrazione e positività ogni performance
- Narrateur(s): Massimiliano Varrese
- Durée: 2 h et 3 min
- Date de publication: 2019-04-28
- Langue: Italien
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono...
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Prix courant: 11,26$ ou 1 crédit
Prix réduit: 11,26$ ou 1 crédit
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Auteur(s): P.J. Smith
- Narrateur(s): Marcus Mulenga
- Durée: 1 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrateur(s): Marcus Mulenga
- Durée: 1 h et 55 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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