Personal Anxiety

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
    • Auteur(s): Carolyn Daitch PhD, Lissah Lorberbaum MA
    • Narrateur(s): Nicole Poole
    • Durée: 5 h et 17 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • Auteur(s): Richard Brown, Patricia Gerbarg
    • Narrateur(s): Richard Brown, Patricia Gerbarg
    • Durée: 6 h et 2 min
    • Date de publication: 2022-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • 7 Steps to Release Anxiety and Energize Joy
    • Auteur(s): Sherianna Boyle
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 6 h et 54 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How to Help a Teenager Struggling With Anxiety
    • Auteur(s): Susan Zeppieri
    • Narrateur(s): David Van Der Molen
    • Durée: 2 h et 9 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65$ ou 1 crédit

    Prix réduit: 18,65$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
    • Auteur(s): Dean J. Arquette
    • Narrateur(s): Hugh Elmaleh
    • Durée: 3 h et 40 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • Imagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Self-Revival Guide to Confidence, Inner Freedom, and Radical Self-Trust
    • Auteur(s): Tara Swann
    • Narrateur(s): Tara Swann
    • Durée: 4 h et 4 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
    • Auteur(s): Ava Walters
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 50 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook."

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
    • Auteur(s): Hackney Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 1 h et 57 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
    • Auteur(s): Papercuts Publishing
    • Narrateur(s): Madeline Hawkins
    • Durée: 3 h et 50 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Robert Plank
    • Durée: 5 h et 12 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • Auteur(s): Tamar Chansky
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 13 h et 1 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
    • Auteur(s): Marcellus Sabra
    • Narrateur(s): DaMarius Allen
    • Durée: 2 h et 12 min
    • Date de publication: 2023-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Personal Journey Through the Science of Fear
    • Auteur(s): Eva Holland
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....

    Prix courant: 29,08$ ou 1 crédit

    Prix réduit: 29,08$ ou 1 crédit

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 8 h et 39 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit