Personal Anxiety

Liste de produits
    • Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiler
    • Durée: 9 h et 4 min
    • Date de publication: 2023-12-07
    • Langue: Anglais
    • Pas de évaluations
    • Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
    • Auteur(s): Stefan Maxim
    • Narrateur(s): Joe Welkie
    • Durée: 5 h et 33 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the tools to navigate intimacy and foster secure connections.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
    • Auteur(s): Gerard Graves
    • Narrateur(s): Kenzy S. Taha
    • Durée: 3 h et 49 min
    • Date de publication: 2020-08-13
    • Langue: Anglais
    • 1 out of 5 stars 6 évaluations
    • You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • Your Ultimate Guide to Beating Burnout
    • Auteur(s): Jonathan Hoover PhD, Les Parrott - foreword
    • Narrateur(s): Tim Fannon
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
    • Auteur(s): Mark Metry
    • Narrateur(s): Mark Metry
    • Durée: 8 h et 31 min
    • Date de publication: 2020-10-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Six Keys to Unlocking Your Full Potential with the Subconscious Mind
    • Auteur(s): Friedemann Schaub
    • Narrateur(s): Friedemann Schaub
    • Durée: 12 h et 35 min
    • Date de publication: 2023-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious....

    Prix courant: 23,30$ ou 1 crédit

    Prix réduit: 23,30$ ou 1 crédit

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 30 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 5 h et 32 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Audrina Rain, Jane Austen
    • Narrateur(s): A. Sokol
    • Durée: 21 h et 48 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
    • Auteur(s): Allison Hay
    • Narrateur(s): Hope Page
    • Durée: 3 h et 16 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 14 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Learn to Manage Your Emotions, Overcome Anxiety and Fears, Learn Protection Techniques from Energy Vampires
    • Auteur(s): Daniel Travis Cooper
    • Narrateur(s): Skyler Morgan
    • Durée: 3 h et 24 min
    • Date de publication: 2020-07-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 16
    • Durée: 14 h et 9 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit