Personal Care

Liste de produits
    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Torin Andrus
    • Durée: 3 h et 58 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Finding Your Inner Love, Boosting Your Self-Esteem, and Practicing Self-Care
    • Auteur(s): Desirée Shannon
    • Narrateur(s): Lila Robinson
    • Durée: 4 h et 2 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel weighed down by life? Is it hard to find time for yourself? Do you often feel that you’re putting the needs of others above your own? Then it’s time to try the self-love workbook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Wake Up, Show Up, and Shine
    • Auteur(s): Cara Bradley
    • Narrateur(s): Cara Bradley
    • Durée: 9 h et 42 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....

    Prix courant: 36,84$ ou 1 crédit

    Prix réduit: 36,84$ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
    • Auteur(s): Raven Sun
    • Narrateur(s): Jennifer Horne
    • Durée: 3 h et 25 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stay Sane and Care for Yourself from Pre-conception Through Birth, 2nd Edition
    • Auteur(s): Rachel Pepper
    • Narrateur(s): Angela Ellis
    • Durée: 8 h et 21 min
    • Date de publication: 2012-12-13
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Recipes for a Meaningful Life
    • Auteur(s): Kevin Wilson
    • Narrateur(s): Kevin Wilson
    • Durée: 5 h et 6 min
    • Date de publication: 2023-11-14
    • Langue: Anglais
    • Pas de évaluations
    • In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers listeners his famous chai recipes alongside meditations on how to live a simple yet full life....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Real Ways to Care for Yourself While Caring for Others: Build Your Routine, Find Your Focus, and Thrive
    • Auteur(s): Sarah Peaks
    • Narrateur(s): Bree Carlile
    • Durée: 2 h et 58 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Year after year, I wasted time because I did not understand time management. As I began a journey of self-discovery and understanding, I began to realize that my daily structure was not organized. I could not continue to live like this....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Let Go of Frazzle and Make Time for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Jayne Hardy
    • Durée: 3 h et 43 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • A Doctor's Journey of Hope and Healing
    • Auteur(s): Denis Mukwege
    • Narrateur(s): Dominic Hoffman
    • Durée: 11 h et 41 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
    • Auteur(s): Anthea Peries
    • Narrateur(s): audiobooks2go
    • Durée: 1 h et 10 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 101 Tips for Adult Children to Love, Support, and Care for Aging Parents
    • Auteur(s): HowExpert, Rebecca Rehak
    • Narrateur(s): Megan Hudgins
    • Durée: 2 h et 25 min
    • Date de publication: 2021-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Elderly Parent Caregiver Guide is the ultimate guide for adult children who are or will become their parents’ caregivers. Filled with valuable information and ideas, this book offers hope, support, and plenty of practical advice for anyone caring for their elderly parents....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 52 Weeks of Self-Love, Self-Care, and Self-Discovery
    • Auteur(s): Cleo Wade
    • Narrateur(s): Cleo Wade
    • Durée: 1 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • Pas de évaluations
    • Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
    • Auteur(s): Alexander Clarke
    • Narrateur(s): Derik Hendrickson
    • Durée: 10 h et 59 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
    • Auteur(s): April S. Lily
    • Narrateur(s): Teneele Bruce
    • Durée: 2 h et 54 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 21 Life Lessons I Learned While Taking Care of Everyone but Me
    • Auteur(s): Sophia A. Nelson
    • Narrateur(s): Sophia A. Nelson
    • Durée: 11 h et 48 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From acclaimed journalist Sophia A. Nelson, the best-selling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Peter A Ubel
    • Narrateur(s): Erik Synnestvedt
    • Durée: 11 h et 28 min
    • Date de publication: 2012-09-04
    • Langue: Anglais
    • Pas de évaluations
    • We've all been there, sitting uncomfortably in a paper gown as a doctor impassively describes our prognosis. Sometimes it's simple and treatable....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family
    • Auteur(s): Mark Daley
    • Narrateur(s): Mark Daley
    • Durée: 8 h et 14 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Safe offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves.

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit