Personal Care
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Facing Dementia Care Together
- A Dementia Care Guide to Empower Caregivers Self-Care Strategies, Stress Management, and Support for Mental Health, Mindfulness, and Personal Well-Being
- Auteur(s): D.A. Lyons
- Narrateur(s): Mark Darmanie
- Durée: 3 h et 11 min
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Are you overwhelmed by the challenges of dementia caregiving? Struggling to find balance while supporting a loved one? Facing Dementia Care Together is your ultimate guide to transforming your caregiving journey—without sacrificing your mental health or personal well-being.
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Facing Dementia Care Together
- A Dementia Care Guide to Empower Caregivers Self-Care Strategies, Stress Management, and Support for Mental Health, Mindfulness, and Personal Well-Being
- Narrateur(s): Mark Darmanie
- Durée: 3 h et 11 min
- Date de publication: 2025-01-02
- Langue: Anglais
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Take the first step toward reclaiming your well-being today. Facing Dementia Care Together is your companion for navigating this journey with strength and support.
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Prix courant: 18,74$ ou 1 crédit
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Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- Auteur(s): Cara E. Houser
- Narrateur(s): Cara E. Houser
- Durée: 4 h et 23 min
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You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up. Does the constant juggling of personal and professional demands leave you drained, overwhelmed, and ready to give up? You are not alone. There is another way, and it doesn’t require throwing it all out and spending five years in a cave.
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The book you need to reframe your life!
- Écrit par Jodi Tingling le 2024-01-07
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Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- Narrateur(s): Cara E. Houser
- Durée: 4 h et 23 min
- Date de publication: 2023-12-20
- Langue: Anglais
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You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Auteur(s): Marsha E. Felix
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
- Date de publication: 2023-12-26
- Langue: Anglais
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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Prix courant: 8,71$ ou 1 crédit
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- Auteur(s): Marissa Leinart
- Narrateur(s): Marissa Leinart
- Durée: 3 h et 59 min
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- Narrateur(s): Marissa Leinart
- Durée: 3 h et 59 min
- Date de publication: 2023-04-21
- Langue: Anglais
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless....
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Prix courant: 18,74$ ou 1 crédit
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Auteur(s): Shelley Wilson
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
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Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin? In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.....
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Prix courant: 13,00$ ou 1 crédit
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- Auteur(s): Sherlyn Griffin
- Narrateur(s): Rachel Weast
- Durée: 1 h et 5 min
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Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- Narrateur(s): Rachel Weast
- Durée: 1 h et 5 min
- Date de publication: 2022-07-05
- Langue: Anglais
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In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dog Gone
- A Lost Pet’s Extraordinary Journey and the Family Who Brought Him Home
- Auteur(s): Pauls Toutonghi
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 13 min
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Saturday, October 10, 1998. Fielding Marshall is hiking on the Appalachian Trail. His beloved dog - a six-year-old golden retriever named Gonker - bolts into the woods. Just like that, he has vanished. And Gonker has Addison's disease. If he's not found in 23 days, he will die.
The search begins. Fielding and his father, John, are dispatched to the field. They have the family's other dog, Uli, in tow. Combing the trails, Fielding and his father bond like never before.
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Dog Gone
- A Lost Pet’s Extraordinary Journey and the Family Who Brought Him Home
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 13 min
- Date de publication: 2015-12-27
- Langue: Anglais
- Saturday, October 10, 1998. Fielding Marshall is hiking on the Appalachian Trail. His beloved dog - a six-year-old retriever named Gonker - bolts into the woods. Just like that, he has vanished....
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Prix courant: 27,77$ ou 1 crédit
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Tough Decisions in Care of Elderly Loved Ones
- Dignity I Safety I Quality of Life: A Guide for Caregivers
- Auteur(s): Mahesh Moolani MD
- Narrateur(s): John Bruins
- Durée: 3 h et 5 min
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Many of us caregivers face uncertain future, while caring and providing for our elderly loved ones. Being responsible for the needs and care of an elderly loved one can be a difficult role that many of us do willingly, but it requires a lot of patience, time, energy, tenderness, and hard work. We often need to make decisions which are life-altering for our loved ones and for our own selves and, at times, are not pleasant or easy.
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Tough Decisions in Care of Elderly Loved Ones
- Dignity I Safety I Quality of Life: A Guide for Caregivers
- Narrateur(s): John Bruins
- Durée: 3 h et 5 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Many of us caregivers face uncertain future, while caring and providing for our elderly loved ones. Being responsible for the needs and care of an elderly loved one can be a difficult role that we do willingly, but it requires a lot of patience, time, energy, tenderness, and hard work....
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Prix courant: 18,74$ ou 1 crédit
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Auteur(s): Cindy Hoffner
- Narrateur(s): Heather Kae Smith
- Durée: 31 min
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Narrateur(s): Heather Kae Smith
- Durée: 31 min
- Date de publication: 2018-01-23
- Langue: Anglais
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you....
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Prix courant: 4,95$ ou 1 crédit
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Career Clarity for Nurses: Navigating Nursing Through Challenging Times
- Auteur(s): Karen Beck Wade PhD RN-BC
- Narrateur(s): Nikki Griffin
- Durée: 3 h et 25 min
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Career Clarity for Nurses helps nurses uncover what they really want from their job that will make their career direction obvious and natural. As a travel nurse, Karen Wade spent years working side-by-side with nurses in facilities across the country where she felt and heard about almost universal job stressors.
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Career Clarity for Nurses: Navigating Nursing Through Challenging Times
- Narrateur(s): Nikki Griffin
- Durée: 3 h et 25 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Career Clarity for Nurses helps nurses uncover what they really want from their job that will make their career direction obvious and natural....
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Prix courant: 18,74$ ou 1 crédit
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The Montessori Techniques for Toddlers
- Montessori Discipline for Ages 2 to 6; 15 Fun Activities for Your Toddler
- Auteur(s): Claudia Burlacu
- Narrateur(s): Cara Firestone
- Durée: 49 min
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Parenting comes with a lot of joys and a lot of responsibilities too. As your little baby grows up, you want them to develop a love of learning, which they will have for the rest of their life. While there are many ways to awaken this love of learning, raising your child the Montessori way is one of the most effective methods. Although the thought of raising a child using the Montessori philosophy might seem a bit daunting, understanding this philosophy will help you understand that it's not that difficult at all.
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The Montessori Techniques for Toddlers
- Montessori Discipline for Ages 2 to 6; 15 Fun Activities for Your Toddler
- Narrateur(s): Cara Firestone
- Durée: 49 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Parenting comes with a lot of joys and a lot of responsibilities too. As your little baby grows up, you want them to develop a love of learning, which they will have for the rest of their life....
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Prix courant: 4,95$ ou 1 crédit
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Fostering Love
- A Glimpse into Foster Care
- Auteur(s): Kathleen Paydo
- Narrateur(s): Kathleen Paydo
- Durée: 8 h et 18 min
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Families are the foundation of society. When we care for and protect children, we ensure that future generations thrive as well. The devastation that abuse and neglect cause have taught us the immense impact—good and bad—that parents have on children. This book will enlighten listeners beyond those directly involved with foster children to see the resiliency and potential that can be hidden in these vulnerable girls and boys. Each of our foster children has blessed our lives with their own unique story.
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Fostering Love
- A Glimpse into Foster Care
- Narrateur(s): Kathleen Paydo
- Durée: 8 h et 18 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Families are the foundation of society. When we care for and protect children, we ensure that future generations thrive as well. The devastation that abuse and neglect cause have taught us the immense impact—good and bad—that parents have on children.
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Prix courant: 25,00$ ou 1 crédit
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Baby Hacks for New Dads
- The Comprehensive Guide to Effortless Parenting, Infant Care, and Baby Development (The Dad-to-Be Handbook: A Guide for First-Time Fathers, Book 2)
- Auteur(s): David Hall
- Narrateur(s): R. E. Harter
- Durée: 4 h et 15 min
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Welcome to fatherhood – an awe-inspiring, life-altering, but admittedly overwhelming journey. Whether you're just starting this beautiful trek or preparing for the arrival of your little one, "Baby Hacks for New Dads" has you covered. This comprehensive guidebook simplifies parenting, making it not just manageable, but also a delightful adventure.
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Baby Hacks for New Dads
- The Comprehensive Guide to Effortless Parenting, Infant Care, and Baby Development (The Dad-to-Be Handbook: A Guide for First-Time Fathers, Book 2)
- Narrateur(s): R. E. Harter
- Série: The Dad-to-Be Handbook, Livre 2
- Durée: 4 h et 15 min
- Date de publication: 2024-03-04
- Langue: Anglais
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Welcome to fatherhood – an awe-inspiring, life-altering, but admittedly overwhelming journey.
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Prix courant: 18,74$ ou 1 crédit
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Safe
- A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family
- Auteur(s): Mark Daley
- Narrateur(s): Mark Daley
- Durée: 8 h et 14 min
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What does it take to keep a child safe? As a long-time strategist and activist fighting for better outcomes for foster children, Mark Daley thought he knew the answer. But when Ethan and Logan, an adorable infant and a precocious toddler, entered their lives, Mark and his husband Jason quickly realized they were not remotely prepared for the uncertainty and complication of foster parenting.
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Safe
- A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family
- Narrateur(s): Mark Daley
- Durée: 8 h et 14 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Safe offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves.
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Prix courant: 24,99$ ou 1 crédit
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Harness Secrets of the Second "Sacral" Svadhisthana Chakra and Its Crystal Healing Stones
- Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 4 h et 24 min
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Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy. The second, or sacral chakra, dictates how we begin to relate to others outside the family dynamic and the creative exploration of life, relationships, and sexuality. Being creative in nature, this chakra’s main focus is allowing the individual to discover what they enjoy, to form hobbies, to create loving and exciting relationships, and to even experience creativity in lovemaking and sexual eroticism.
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Harness Secrets of the Second "Sacral" Svadhisthana Chakra and Its Crystal Healing Stones
- Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
- Narrateur(s): Imogen Prado
- Durée: 4 h et 24 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Unleash your inner goddess through 11 creative techniques for balancing the sacral chakra. Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy....
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Prix courant: 18,74$ ou 1 crédit
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Parenting by Heart
- Sleeping, Feeding and Gentle Care for Your Baby's First Year
- Auteur(s): Pinky McKay
- Narrateur(s): Vanessa Coffey
- Durée: 11 h et 21 min
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In Parenting by Heart, Pinky McKay encourages parents to trust their own instincts, and connections with their children. Practical advice is offered with Pinky's trademark humour and covers birth choices, breast-feeding, postnatal depression, sleep, crying, gentle discipline, and building self-esteem (yours and your child's!). Along the way Pinky gives excellent advice for dealing with unwanted inquiries from family and friends.
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Parenting by Heart
- Sleeping, Feeding and Gentle Care for Your Baby's First Year
- Narrateur(s): Vanessa Coffey
- Durée: 11 h et 21 min
- Date de publication: 2015-03-19
- Langue: Anglais
- In Parenting by Heart, Pinky McKay encourages parents to trust their own instincts and connections with their children....
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Prix courant: 26,94$ ou 1 crédit
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Communication Rx
- Transforming Healthcare Through Relationship-Centered Communication
- Auteur(s): Calvin L. Chou, Laura Cooley
- Narrateur(s): Neal Vickers
- Durée: 7 h et 52 min
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Research shows that nothing impacts patient experiences more than the quality of communication. The key to better healthcare outcomes is communication. Over the past four decades, the Academy of Communication in Healthcare has worked tirelessly with health systems, teaching communication skills that put relationships - between patients and providers, as well as among providers - at the center of care. Now, for the first time, ACH's proven and effective methodology is detailed in this invaluable step-by-step guide.
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Communication Rx
- Transforming Healthcare Through Relationship-Centered Communication
- Narrateur(s): Neal Vickers
- Durée: 7 h et 52 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Research shows that nothing impacts patient experiences more than the quality of communication. While beneficial, the latest in cutting-edge technology and techniques aren't enough to ensure the best possible care for patients. The key to better healthcare outcomes is communication....
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Prix courant: 24,72$ ou 1 crédit
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Auteur(s): Cleo Wade
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....
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Prix courant: 9,99$ ou 1 crédit
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How to Take Care of Your Personal Needs When You're Dealing with Depression
- Auteur(s): David Leads
- Narrateur(s): Steve Barnes
- Durée: 1 h et 34 min
- Version intégrale
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Performance
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Histoire
We all go through bouts of depression. It's common now to feel depressed from time to time. Sometimes it happens when we face a challenge or disappointment in life. Other times it happens because of our brain chemistry.
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How to Take Care of Your Personal Needs When You're Dealing with Depression
- Narrateur(s): Steve Barnes
- Durée: 1 h et 34 min
- Date de publication: 2015-03-27
- Langue: Anglais
- We all go through bouts of depression. It's common now to feel depressed from time to time....
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Prix courant: 9,20$ ou 1 crédit
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From Coping to Thriving
- How to Turn Self-Care into a Way of Life
- Auteur(s): Hannah Braime
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.
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From Coping to Thriving
- How to Turn Self-Care into a Way of Life
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 1 min
- Date de publication: 2016-12-22
- Langue: Anglais
- Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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